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Receta Cumin Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (13.75-ounce) chicken broth
1 can (10.5-ounce) consomme
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		onion
12.38g 		pepper
3.82g 		bacon drippings
3.7g 		rice
23.13g 		worcestershire
2.13g 		salt
0.56g 		cumin
0.13g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.03 0.0 1.65 0.0 0.0 0.02 1.84 14.72
Total Fat (g) 0.01 0.01 3.68 0.15 0.0 0.0 0.03 3.88 31.04
Carbohydrates (g) 1.16 0.18 0.0 18.49 0.41 0.0 0.06 20.29 162.32
Ash (g) 0.04 0.02 0.01 0.15 n/a 0.56 0.01 0.79 6.32
Calories (kcal) 4.95 0.764 33.192 84.406 1.658 0.0 0.492 125.462 1003.696
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.12 0.0 n/a 0.02 n/a n/a n/a 0.15 1.2
Glucose (dextrose) (g) 0.24 0.04 n/a 0.0 n/a n/a n/a 0.29 2.32
Fructose (g) 0.16 0.04 n/a 0.0 n/a n/a n/a 0.21 1.68
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.03 3.58 0.01 2.69 1.67 0.0 0.01 18.99 151.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.52 0.09 0.0 0.03 0.21 0.0 0.0 0.86 6.88
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.1 0.0 0.3 0.0 0.0 0.0 0.6 4.8
Calcium (mg) 2.846 0.382 0.037 6.475 2.274 0.135 1.222 13.371 106.968
Iron (mg) 0.03 0.01 0.0 1.0 0.11 0.0 0.09 1.24 9.92
Magnesium (mg) 1.238 0.382 0.0 5.781 0.276 0.006 0.48 8.163 65.304
Phosphorus (mg) 3.589 0.764 0.333 26.594 1.275 0.0 0.655 33.209 265.672
Potassium (mg) 18.068 6.682 0.554 26.594 17.0 0.045 2.347 71.289 570.312
Sodium (mg) 0.495 0.115 0.998 1.156 20.825 218.014 0.221 241.823 1934.584
Zinc (mg) 0.02 0.0 0.0 0.25 0.0 0.0 0.01 0.29 2.32
Copper (mg) 0.005 0.003 0.001 0.051 0.004 0.0 0.001 0.065 0.52
Manganese (mg) 0.016 0.005 0.0 0.252 n/a 0.001 0.004 0.278 2.224
Selenium (mcg) 0.1 0.0 0.2 3.5 0.0 0.0 0.0 3.8 30.4
Vitamin A, IU (IU) 0.248 14.127 1.368 0.0 n/a 0.0 1.667 17.409 139.272
Retinol (mcg) 0.0 0.0 0.407 0.0 0.021 0.0 0.0 0.428 3.424
Vitamin A, RAE (mcg_RAE) 0.0 0.687 0.407 0.0 0.106 0.0 0.084 1.284 10.272
Beta Carotene (mcg) 0.124 7.942 0.0 0.0 0.914 0.0 1.0 9.979 79.832
Vitamin E (mg) 0.0 0.01 0.0 0.03 0.0 0.0 0.0 0.05 0.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.495 13.02 0.0 0.0 1.02 0.0 0.588 15.123 120.984
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.9 3.1 0.0 0.0 0.3 0.0 0.0 4.3 34.4
Thiamin (mg) 0.006 0.002 0.0 0.134 0.001 0.0 0.001 0.145 1.16
Riboflavin (mg) 0.004 0.001 0.001 0.012 0.003 0.0 0.0 0.02 0.16
Niacin (mg) 0.015 0.018 0.027 0.969 0.015 0.0 0.006 1.05 8.4
Pantothenic acid (mg) 0.015 0.004 0.0 0.234 n/a 0.0 n/a 0.253 2.024
Vitamin B-6 (mg) 0.015 0.008 0.0 0.037 0.0 0.0 0.001 0.061 0.488
Folate (mcg) 2.351 0.382 0.0 53.419 0.17 0.0 0.013 56.335 450.68
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.8 0.2 0.2 1.3 0.1 0.0 0.0 2.6 20.8
Folic acid (mcg) 0.0 0.0 0.0 51.569 0.0 0.0 0.0 51.569 412.552
Tryptophan (g) 0.001 0.0 n/a 0.019 n/a 0.0 n/a 0.02 0.16
Threonine (g) 0.002 0.002 n/a 0.06 n/a 0.0 n/a 0.064 0.512
Isoleucine (g) 0.001 0.001 n/a 0.072 n/a 0.0 n/a 0.074 0.592
Leucine (g) 0.004 0.002 n/a 0.136 n/a 0.0 n/a 0.142 1.136
Lysine (g) 0.005 0.002 n/a 0.06 n/a 0.0 n/a 0.067 0.536
Methionine (g) 0.0 0.0 n/a 0.039 n/a 0.0 n/a 0.04 0.32
Cystine (g) 0.0 0.0 n/a 0.035 n/a 0.0 n/a 0.035 0.28
Phenylalanine (g) 0.004 0.003 n/a 0.088 n/a 0.0 n/a 0.095 0.76
Tyrosine (g) 0.001 0.0 n/a 0.056 n/a 0.0 n/a 0.057 0.456
Valine (g) 0.002 0.002 n/a 0.102 n/a 0.0 n/a 0.106 0.848
Arginine (g) 0.012 0.001 n/a 0.136 n/a 0.0 n/a 0.15 1.2
Histidine (g) 0.001 0.0 n/a 0.039 n/a 0.0 n/a 0.041 0.328
Alanine (g) 0.002 0.002 n/a 0.095 n/a 0.0 n/a 0.099 0.792
Aspartic acid (g) 0.011 0.008 n/a 0.155 n/a 0.0 n/a 0.174 1.392
Glutamic acid (g) 0.032 0.007 n/a 0.321 n/a 0.0 n/a 0.361 2.888
Glycine (g) 0.004 0.001 n/a 0.076 n/a 0.0 n/a 0.081 0.648
Proline (g) 0.001 0.001 n/a 0.079 n/a 0.0 n/a 0.081 0.648
Serine (g) 0.002 0.002 n/a 0.088 n/a 0.0 n/a 0.092 0.736
Cholesterol (mg) 0.0 0.0 3.585 0.0 0.0 0.0 0.0 3.585 28.68
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.002 1.182 0.042 0.0 0.0 0.002 1.233 9.864
Phytosterols (mg) 1.856 0.344 n/a n/a n/a 0.0 0.089 2.289 18.312
Monounsaturated Fat (g) 0.001 0.0 1.532 0.049 0.0 0.0 0.018 1.6 12.8
Polyunsaturated (g) 0.002 0.002 0.39 0.042 0.0 0.0 0.004 0.44 3.52