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Receta Curly Cucumbers And Radish Salad - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		radishes
6.75g 		cucumbers
48.91g 		jalapeno pepper
2.15g 		basil
0.57g 		sugar
0.35g 		salt
0.25g 		olive oil
2.25g 		wine vinegar
2.48g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.29 0.03 0.02 0.0 0.0 0.0 0.0 0.38 2.28
Total Fat (g) 0.01 0.08 0.01 0.0 0.0 0.0 2.25 0.0 2.35 14.1
Carbohydrates (g) 0.23 1.06 0.13 0.01 0.35 0.0 0.0 0.01 1.78 10.68
Ash (g) 0.04 0.18 0.01 0.01 0.0 0.25 0.0 0.0 0.48 2.88
Calories (kcal) 1.08 5.869 0.644 0.13 1.355 0.0 19.89 0.472 29.44 176.64
Starch (g) 0.0 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.24
Sucrose (g) 0.01 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.06
Glucose (dextrose) (g) 0.07 0.31 n/a 0.0 n/a n/a n/a n/a 0.38 2.28
Fructose (g) 0.05 0.37 n/a 0.0 n/a n/a n/a n/a 0.41 2.46
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 6.43 47.31 1.97 0.52 0.0 0.0 0.0 2.35 58.58 351.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.13 0.67 0.07 0.0 0.35 0.0 0.0 0.0 1.23 7.38
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.5 3.0
Calcium (mg) 1.688 6.847 0.215 1.001 0.004 0.06 0.023 0.149 9.985 59.91
Iron (mg) 0.02 0.11 0.02 0.02 0.0 0.0 0.01 0.01 0.19 1.14
Magnesium (mg) 0.675 5.869 0.408 0.362 0.0 0.003 0.0 0.099 7.416 44.496
Phosphorus (mg) 1.35 10.271 0.665 0.317 0.0 0.0 0.0 0.199 12.802 76.812
Potassium (mg) 15.728 66.518 4.615 1.668 0.007 0.02 0.023 0.969 89.546 537.276
Sodium (mg) 2.633 0.978 0.021 0.023 0.0 96.895 0.045 0.199 100.793 604.758
Zinc (mg) 0.02 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.66
Copper (mg) 0.003 0.034 0.003 0.002 0.0 0.0 0.0 0.0 0.043 0.258
Manganese (mg) 0.005 0.034 0.005 0.007 0.0 0.0 0.0 0.001 0.052 0.312
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.6
Vitamin A, IU (IU) 0.473 35.215 17.152 29.821 0.0 0.0 0.0 0.0 82.661 495.966
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.956 0.859 1.492 0.0 0.0 0.0 0.0 4.308 25.848
Beta Carotene (mcg) 0.27 15.162 9.767 17.763 0.0 0.0 0.0 n/a 42.962 257.772
Vitamin E (mg) 0.0 0.01 0.01 0.0 0.0 0.0 0.32 n/a 0.35 2.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.675 7.826 10.562 31.941 0.0 0.0 0.0 n/a 51.004 306.024
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 n/a 0.0 n/a n/a 0.02 n/a 0.03 0.18
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.0 1.6 1.0 0.1 0.0 0.0 0.0 0.0 3.6 21.6
Thiamin (mg) 0.001 0.015 0.003 0.0 0.0 0.0 0.0 n/a 0.019 0.114
Riboflavin (mg) 0.003 0.015 0.001 0.0 0.0 0.0 0.0 n/a 0.019 0.114
Niacin (mg) 0.017 0.02 0.024 0.005 0.0 0.0 0.0 n/a 0.066 0.396
Pantothenic acid (mg) 0.011 0.117 0.005 0.001 0.0 0.0 0.0 n/a 0.135 0.81
Vitamin B-6 (mg) 0.005 0.024 0.011 0.001 0.0 0.0 0.0 n/a 0.041 0.246
Folate (mcg) 1.688 6.847 1.009 0.384 0.0 0.0 0.0 n/a 9.928 59.568
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.4 2.8 0.2 0.1 0.0 0.0 0.0 n/a 3.5 21.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.001 0.005 0.0 0.0 n/a 0.0 0.0 n/a 0.006 0.036
Threonine (g) 0.001 0.005 0.001 0.001 n/a 0.0 0.0 n/a 0.008 0.048
Isoleucine (g) 0.001 0.005 0.001 0.001 n/a 0.0 0.0 n/a 0.008 0.048
Leucine (g) 0.002 0.015 0.002 0.001 n/a 0.0 0.0 n/a 0.019 0.114
Lysine (g) 0.002 0.015 0.001 0.001 n/a 0.0 0.0 n/a 0.019 0.114
Methionine (g) 0.001 0.005 0.0 0.0 n/a 0.0 0.0 n/a 0.006 0.036
Cystine (g) 0.001 0.005 0.001 0.0 n/a 0.0 0.0 n/a 0.006 0.036
Phenylalanine (g) 0.003 0.015 0.001 0.001 n/a 0.0 0.0 n/a 0.019 0.114
Tyrosine (g) 0.001 0.0 0.001 0.0 n/a 0.0 0.0 n/a 0.002 0.012
Valine (g) 0.003 0.005 0.001 0.001 n/a 0.0 0.0 n/a 0.01 0.06
Arginine (g) 0.003 0.015 0.001 0.001 n/a 0.0 0.0 n/a 0.019 0.114
Histidine (g) 0.001 0.0 0.001 0.0 n/a 0.0 0.0 n/a 0.002 0.012
Alanine (g) 0.002 0.015 0.001 0.001 n/a 0.0 0.0 n/a 0.019 0.114
Aspartic acid (g) 0.004 0.02 0.004 0.002 n/a 0.0 0.0 n/a 0.029 0.174
Glutamic acid (g) 0.011 0.098 0.004 0.002 n/a 0.0 0.0 n/a 0.114 0.684
Glycine (g) 0.002 0.015 0.001 0.001 n/a 0.0 0.0 n/a 0.018 0.108
Proline (g) 0.001 0.005 0.001 0.001 n/a 0.0 0.0 n/a 0.008 0.048
Serine (g) 0.002 0.015 0.001 0.001 n/a 0.0 0.0 n/a 0.018 0.108
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.002 0.005 0.001 0.0 0.0 0.0 0.311 0.0 0.319 1.914
Phytosterols (mg) 0.473 n/a n/a n/a n/a 0.0 4.973 n/a 5.445 32.67
Monounsaturated Fat (g) 0.001 0.0 0.001 0.001 0.0 0.0 1.642 n/a 1.644 9.864
Polyunsaturated (g) 0.003 0.0 0.007 0.002 0.0 0.0 0.237 n/a 0.249 1.494