| 1/2 c. millet, uncooked |
2 tablespoons |
$3.99 per 28 ounces
|
$0.13 |
| 1 c. water |
1/4 cup |
n/a
|
|
| 1/4 tsp salt |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 Tbsp. extra virgin olive oil |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
| 1 med onion, coarsely minced |
1/4 onion |
$0.79 per pound
|
$0.05 |
| 3 x cloves garlic, chopped |
3/4 garlic cloves |
$4.00 per pound
|
$0.02 |
| 1 tsp grnd cumin |
1/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.03 |
| 1 tsp grnd coriander |
1/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.02 |
| 1 tsp turmeric |
1/4 teaspoon |
$6.99 per 16 ounces
|
$0.01 |
| 1/2 tsp cayenne pepper |
1/8 teaspoon |
$3.65 per 3 ounces
|
$0.01 |
| 1/4 tsp salt, may be doubled |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 2 lb cauliflower, cut into 1-inch florets |
1/2 lb |
$1.49 per pound
|
$0.74 |
| 6 c. low-sodium chicken broth, divided use Or possibly vegetable broth |
1 1/2 cups |
$1.19 per 14 1/2 ounces
|
$1.04 |
| 2 c. fresh peas, or possibly thawed frzn peas |
1/2 cup |
$3.40 per 16 ounces
|
$0.54 |
| Total per Serving |
$2.64 |
| Total Recipe |
$10.56 |
Suggestions?