Receta Curried Chicken And Pasta Salad - Detailed Nutritional Facts

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Amount Per Serving
2 servings in recipe 		chicken broth
29.58g 		cornstarch
1.34g 		curry
0.5g 		soy sauce
2.65g 		pepper
0.16g 		onion
7.2g 		garlic
1.31g 		broccoli
27.76g 		carrot
18.99g 		olive oil
2.25g 		chicken breast
36.86g 		pasta
78.86g 		celery
22.47g 		cranberries
17.97g 		honey
42.38g 		lettuce
68.0g 		Total Per Serving Total for Recipe
Protein (g) 0.3 0.0 0.06 0.17 0.0 0.13 0.08 0.78 0.18 0.0 8.51 10.28 0.16 0.07 0.13 0.9 21.76 43.52
Total Fat (g) 0.03 0.0 0.07 0.0 0.0 0.01 0.01 0.1 0.05 2.25 0.46 1.19 0.04 0.02 0.0 0.15 4.38 8.76
Carbohydrates (g) 0.12 1.22 0.29 0.2 0.01 0.53 0.43 1.84 1.82 0.0 0.0 58.89 0.67 2.19 34.92 1.54 104.66 209.32
Ash (g) 0.21 0.0 0.03 0.41 0.0 0.06 0.02 0.24 0.18 0.0 0.38 0.69 0.17 0.03 0.08 0.37 2.87 5.74
Calories (kcal) 2.07 5.086 1.625 1.405 0.05 2.304 1.944 9.437 7.785 19.89 40.541 292.589 3.596 8.265 128.82 10.88 536.287 1072.574
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.27 n/a n/a 49.25 0.0 0.0 n/a 0.0 49.52 99.04
Sucrose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.03 0.68 n/a n/a 0.38 0.02 0.02 0.38 0.0 1.52 3.04
Glucose (dextrose) (g) n/a n/a 0.01 n/a 0.0 n/a n/a 0.14 0.11 n/a n/a 0.09 0.12 0.59 15.15 0.14 16.35 32.7
Fructose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.19 0.1 n/a n/a 0.09 0.11 0.11 17.35 0.19 18.15 36.3
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.06 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.06 0.12
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.06 0.0 n/a n/a 1.55 0.0 0.0 0.61 0.0 2.21 4.42
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 28.92 0.11 0.05 1.88 0.15 6.47 0.76 24.79 16.76 0.0 27.55 7.81 21.45 15.66 7.25 65.04 224.63 449.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.05 0.01 0.17 0.01 0.47 0.9 0.0 0.0 2.11 0.41 0.73 34.8 0.33 39.99 79.98
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.15 0.0 1.31 0.0 1.46 2.92
Dietary Fiber (g) 0.1 0.0 0.2 0.0 0.0 0.2 0.0 0.7 0.5 0.0 0.0 2.5 0.4 0.8 0.1 0.6 6.2 12.4
Calcium (mg) 1.775 0.027 2.39 0.504 0.011 5.184 2.362 13.045 6.266 0.023 4.054 16.562 8.989 1.437 2.543 22.44 87.61 175.22
Iron (mg) 0.06 0.01 0.15 0.05 0.0 0.11 0.02 0.2 0.06 0.01 0.27 2.6 0.04 0.04 0.18 0.82 4.62 9.24
Magnesium (mg) 0.296 0.04 1.27 1.14 0.019 1.44 0.326 5.829 2.279 0.0 10.319 41.798 2.472 1.078 0.848 8.16 77.313 154.626
Phosphorus (mg) 3.845 0.174 1.745 3.313 0.042 2.664 1.997 18.318 6.646 0.0 72.236 149.055 5.393 2.336 1.695 19.04 288.497 576.994
Potassium (mg) 23.66 0.04 7.715 5.751 0.337 19.872 5.233 87.706 60.762 0.023 93.98 175.869 58.429 15.273 22.035 127.16 703.844 1407.688
Sodium (mg) 46.729 0.12 0.26 149.381 0.006 1.152 0.222 9.159 13.102 0.045 23.956 4.732 17.978 0.359 1.695 17.0 285.895 571.79
Zinc (mg) 0.02 0.0 0.02 0.01 0.0 0.03 0.02 0.11 0.05 0.0 0.29 1.11 0.03 0.02 0.09 0.14 1.94 3.88
Copper (mg) 0.009 0.001 0.004 0.003 0.0 0.006 0.004 0.014 0.009 0.0 0.015 0.229 0.009 0.011 0.017 0.02 0.35 0.7
Manganese (mg) 0.015 0.001 0.021 0.011 0.0 0.012 0.022 0.058 0.027 0.0 0.007 0.726 0.022 0.065 0.034 0.136 1.156 2.312
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.7 0.0 0.0 6.6 49.8 0.1 0.0 0.3 1.0 58.9 117.8
Vitamin A, IU (IU) 0.0 0.0 4.93 0.0 5.006 71.784 0.117 172.914 3172.16 0.0 7.74 0.0 100.902 10.781 0.0 5094.56 8640.894 17281.788
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.211 0.0 0.0 0.0 0.0 n/a 2.211 4.422
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.245 0.0 0.251 3.6 0.0 8.604 158.551 0.0 2.211 0.0 4.944 0.539 0.0 255.0 433.945 867.89
Beta Carotene (mcg) 0.0 0.0 2.96 0.0 2.597 43.056 0.065 100.196 1573.168 0.0 0.0 0.0 60.676 6.469 0.0 3056.6 4845.786 9691.572
Vitamin E (mg) 0.0 0.0 0.11 0.0 0.0 0.04 0.0 0.22 0.13 0.32 0.05 0.09 0.06 0.22 0.0 0.1 1.33 2.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.19 0.38
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.082 81.864 0.209 389.403 48.61 0.0 0.0 14.196 63.597 16.351 0.0 1172.32 1786.631 3573.262
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.05 0.0 0.0 n/a 0.0 0.05 0.1
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.05 0.0 0.02 0.01 0.69 0.0 0.01 n/a 0.16 0.95 1.9
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 2.1 0.0 0.1 0.0 0.2 1.4 0.4 24.8 1.1 0.0 0.4 0.0 0.7 2.4 0.2 2.5 36.2 72.4
Thiamin (mg) 0.0 0.0 0.001 0.001 0.0 0.004 0.003 0.019 0.013 0.0 0.026 0.702 0.004 0.002 0.0 0.041 0.817 1.634
Riboflavin (mg) 0.003 0.0 0.001 0.005 0.0 0.006 0.001 0.033 0.011 0.0 0.033 0.315 0.013 0.004 0.017 0.054 0.498 0.996
Niacin (mg) 0.151 0.0 0.017 0.058 0.002 0.038 0.009 0.178 0.186 0.0 4.124 5.663 0.072 0.018 0.051 0.218 10.784 21.568
Pantothenic acid (mg) 0.003 0.0 n/a 0.008 0.001 0.006 0.008 0.158 0.051 0.0 0.302 0.339 0.056 0.054 0.03 0.095 1.111 2.222
Vitamin B-6 (mg) 0.003 0.0 0.006 0.004 0.0 0.004 0.016 0.05 0.027 0.0 0.203 0.11 0.016 0.011 0.008 0.068 0.526 1.052
Folate (mcg) 0.0 0.0 0.77 0.371 0.074 4.608 0.039 17.486 3.608 0.0 1.474 186.91 8.09 0.18 0.848 24.48 248.937 497.874
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.0 0.0 0.0 0.0 n/a 0.15 0.3
Choline (mg) n/a 0.0 0.3 0.5 0.0 0.4 0.3 5.2 1.7 0.0 27.1 11.9 1.4 1.0 0.9 8.0 58.7 117.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 172.714 0.0 0.0 0.0 n/a 172.714 345.428
Tryptophan (g) n/a 0.0 n/a 0.002 0.0 0.001 0.001 0.008 0.002 0.0 0.1 0.15 0.002 0.0 0.0 0.014 0.28 0.56
Threonine (g) n/a 0.0 n/a 0.007 0.0 0.005 0.002 0.025 0.036 0.0 0.361 0.363 0.004 0.005 0.0 0.034 0.843 1.686
Isoleucine (g) n/a 0.0 n/a 0.008 0.0 0.006 0.003 0.022 0.015 0.0 0.45 0.402 0.004 0.005 0.004 0.027 0.947 1.894
Leucine (g) n/a 0.001 n/a 0.013 0.0 0.008 0.004 0.036 0.019 0.0 0.638 0.781 0.007 0.009 0.004 0.048 1.567 3.134
Lysine (g) n/a 0.0 n/a 0.01 0.0 0.006 0.004 0.039 0.019 0.0 0.722 0.237 0.007 0.007 0.004 0.034 1.089 2.178
Methionine (g) n/a 0.0 n/a 0.002 0.0 0.001 0.001 0.011 0.004 0.0 0.236 0.118 0.002 0.0 0.0 0.014 0.39 0.78
Cystine (g) n/a 0.0 n/a 0.003 0.0 n/a 0.001 0.008 0.015 0.0 0.111 0.205 0.0 0.0 0.0 0.007 0.35 0.7
Phenylalanine (g) n/a 0.0 n/a 0.009 0.0 0.004 0.002 0.033 0.011 0.0 0.339 0.528 0.004 0.007 0.004 0.048 0.991 1.982
Tyrosine (g) n/a 0.0 n/a 0.006 0.0 0.004 0.001 0.014 0.008 0.0 0.287 0.189 0.002 0.005 0.004 0.02 0.541 1.082
Valine (g) n/a 0.0 n/a 0.008 0.0 0.006 0.004 0.036 0.013 0.0 0.424 0.465 0.007 0.009 0.004 0.034 1.01 2.02
Arginine (g) n/a 0.0 n/a 0.011 0.0 0.009 0.008 0.053 0.017 0.0 0.512 0.371 0.004 0.011 0.004 0.027 1.029 2.058
Histidine (g) n/a 0.0 n/a 0.004 0.0 0.002 0.001 0.017 0.008 0.0 0.265 0.237 0.002 0.004 0.0 0.014 0.554 1.108
Alanine (g) n/a 0.0 n/a 0.007 0.0 0.006 0.002 0.028 0.021 0.0 0.464 0.347 0.004 0.009 0.004 0.034 0.927 1.854
Aspartic acid (g) n/a 0.0 n/a 0.018 0.0 0.012 0.006 0.092 0.036 0.0 0.759 0.489 0.027 0.034 0.013 0.095 1.582 3.164
Glutamic acid (g) n/a 0.001 n/a 0.039 0.0 0.027 0.011 0.15 0.07 0.0 1.275 3.628 0.02 0.027 0.008 0.109 5.366 10.732
Glycine (g) n/a 0.0 n/a 0.007 0.0 0.006 0.003 0.025 0.009 0.0 0.416 0.347 0.004 0.009 0.004 0.034 0.866 1.732
Proline (g) n/a 0.0 n/a 0.012 0.0 0.009 0.001 0.031 0.009 0.0 0.35 1.238 0.004 0.005 0.038 0.027 1.726 3.452
Serine (g) n/a 0.0 n/a 0.01 0.0 0.006 0.002 0.033 0.009 0.0 0.291 0.489 0.004 0.009 0.004 0.027 0.886 1.772
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.376 0.0 0.0 0.0 0.0 n/a 21.376 42.752
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.011 0.0 n/a n/a n/a n/a 0.011 0.022
Saturated Fat (g) 0.009 0.0 0.011 0.0 0.0 0.002 0.001 0.011 0.008 0.311 0.122 0.221 0.009 0.002 0.0 n/a 0.707 1.414
Phytosterols (mg) n/a n/a 0.36 n/a n/a n/a n/a n/a n/a 4.973 n/a n/a 1.348 n/a n/a n/a 6.681 13.362
Monounsaturated Fat (g) 0.015 0.0 0.028 0.0 0.0 0.002 0.0 0.003 0.002 1.642 0.111 0.134 0.007 0.004 0.0 n/a 1.947 3.894
Polyunsaturated (g) 0.006 0.0 0.013 0.001 0.0 0.005 0.003 0.011 0.023 0.237 0.103 0.442 0.018 0.011 0.0 n/a 0.872 1.744