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Receta Curried Chicken Salad On Nan - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 piece nan
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken legs
36.87g 		chicken stock
236.59g 		lemon grass
2.72g 		yogurt
56.7g 		lime zest
1.0g 		lime juice
2.52g 		curry
0.5g 		onions
6.0g 		bell pepper
7.64g 		celery
5.62g 		cilantro
0.43g 		cilantro
3.78g 		salt
1.5g 		peanuts
10.63g 		lime
14.07g 		Total Per Serving Total for Recipe
Protein (g) 6.69 2.37 0.05 1.97 0.02 0.01 0.06 0.11 0.08 0.04 0.01 0.08 0.0 1.7 0.1 13.28 53.12
Total Fat (g) 4.47 0.24 0.01 1.84 0.0 0.0 0.07 0.01 0.02 0.01 0.0 0.02 0.0 4.32 0.03 11.05 44.2
Carbohydrates (g) 0.0 0.95 0.69 2.64 0.16 0.21 0.29 0.44 0.46 0.17 0.02 0.14 0.0 3.95 1.48 11.59 46.36
Ash (g) 0.31 1.66 0.05 0.41 0.01 0.01 0.03 0.05 0.04 0.04 0.01 0.06 1.5 n/a 0.04 4.2 16.8
Calories (kcal) 68.938 16.561 2.695 34.587 0.47 0.63 1.625 1.92 2.367 0.899 0.098 0.869 0.0 59.181 4.221 195.06 780.24
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.02 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.02 0.01 n/a 0.15 0.03 n/a n/a n/a n/a n/a 0.2 0.8
Fructose (g) n/a n/a n/a n/a n/a 0.02 0.0 n/a 0.17 0.03 n/a n/a n/a n/a n/a 0.22 0.88
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.77 231.38 1.92 49.84 0.82 2.29 0.05 5.39 7.04 5.36 0.39 3.48 0.0 0.37 12.42 346.53 1386.12
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 2.64 0.04 0.04 0.01 0.14 0.32 0.1 0.0 0.03 0.0 2.05 0.24 5.63 22.52
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.04 n/a n/a n/a n/a n/a 0.04 0.16
Dietary Fiber (g) 0.0 0.9 n/a 0.0 0.1 0.0 0.2 0.2 0.2 0.1 0.0 0.1 0.0 0.7 0.4 2.8 11.2
Calcium (mg) 3.687 14.195 1.769 68.607 1.34 0.353 2.39 4.32 0.535 2.247 0.285 2.531 0.36 24.225 4.643 131.487 525.948
Iron (mg) 0.37 0.47 0.22 0.03 0.01 0.0 0.15 0.09 0.03 0.01 0.01 0.07 0.0 0.29 0.08 1.84 7.36
Magnesium (mg) 7.742 2.366 1.633 6.804 0.15 0.202 1.27 1.2 0.916 0.618 0.111 0.982 0.015 13.706 0.844 38.559 154.236
Phosphorus (mg) 54.929 30.756 2.749 53.865 0.12 0.353 1.745 2.22 1.985 1.348 0.204 1.814 0.0 29.431 2.533 184.052 736.208
Potassium (mg) 72.993 189.27 19.679 87.885 1.6 2.948 7.715 16.56 16.112 14.607 2.214 19.685 0.12 70.55 14.351 536.29 2145.16
Sodium (mg) 29.123 373.808 0.163 26.082 0.06 0.05 0.26 0.96 0.305 4.495 0.196 1.738 581.37 6.906 0.281 1025.798 4103.192
Zinc (mg) 0.65 0.17 0.06 0.33 0.0 0.0 0.02 0.02 0.02 0.01 0.0 0.02 0.0 0.36 0.02 1.68 6.72
Copper (mg) 0.022 0.071 0.007 0.006 0.001 0.001 0.004 0.005 0.002 0.002 0.001 0.009 0.0 0.071 0.01 0.212 0.848
Manganese (mg) 0.007 0.118 0.142 0.0 n/a 0.001 0.021 0.01 0.008 0.006 0.002 0.016 0.002 n/a 0.001 0.334 1.336
Selenium (mcg) 4.8 0.0 0.0 1.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.1 6.9 27.6
Vitamin A, IU (IU) 45.344 0.0 0.163 56.133 0.5 1.26 4.93 59.82 239.091 25.225 28.679 254.956 0.0 n/a 7.035 723.137 2892.548
Retinol (mcg) 13.64 0.0 0.0 15.309 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.949 115.796
Vitamin A, RAE (mcg_RAE) 13.64 0.0 0.0 15.309 0.03 0.05 0.245 3.0 11.989 1.236 1.432 12.733 0.0 0.0 0.281 59.946 239.784
Beta Carotene (mcg) 0.0 0.0 0.082 2.835 0.07 0.756 2.96 35.88 124.013 15.169 16.703 148.485 0.0 0.425 4.221 351.598 1406.392
Vitamin E (mg) 0.16 0.0 n/a 0.03 0.0 0.01 0.11 0.03 0.12 0.02 0.01 0.09 0.0 0.96 0.03 1.58 6.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.18 0.0 0.0 68.22 3.894 15.899 3.676 32.682 0.0 0.0 0.0 124.552 498.208
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.9 16.6 0.1 0.3 1.3 0.8 0.1 1.1 9.8 0.2 0.1 1.0 0.0 0.0 4.1 36.2 144.8
Thiamin (mg) 0.026 0.0 0.002 0.017 0.001 0.001 0.001 0.004 0.004 0.001 0.0 0.003 0.0 0.028 0.004 0.091 0.364
Riboflavin (mg) 0.059 0.024 0.004 0.079 0.001 0.001 0.001 0.005 0.007 0.003 0.001 0.006 0.0 0.028 0.003 0.221 0.884
Niacin (mg) 2.005 1.207 0.03 0.045 0.004 0.004 0.017 0.032 0.075 0.018 0.005 0.042 0.0 0.473 0.028 3.984 15.936
Pantothenic acid (mg) 0.409 0.024 0.001 0.221 0.003 0.003 n/a 0.005 0.024 0.014 0.002 0.022 0.0 n/a 0.031 0.76 3.04
Vitamin B-6 (mg) 0.107 0.024 0.002 0.017 0.002 0.001 0.006 0.004 0.022 0.004 0.001 0.006 0.0 0.019 0.006 0.219 0.876
Folate (mcg) 4.055 0.0 2.041 3.969 0.13 0.252 0.77 3.84 3.513 2.023 0.264 2.343 0.0 8.288 1.126 32.612 130.448
Vitamin B-12 (mcg) 0.12 0.09 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.44 1.76
Choline (mg) 20.9 n/a n/a 8.6 0.1 0.1 0.3 0.3 0.4 0.3 0.1 0.5 0.0 3.8 0.7 36.2 144.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.074 n/a n/a 0.011 n/a 0.0 n/a 0.001 0.001 0.001 n/a n/a 0.0 n/a 0.0 0.088 0.352
Threonine (g) 0.276 n/a n/a 0.079 n/a 0.0 n/a 0.004 0.003 0.001 n/a n/a 0.0 n/a n/a 0.364 1.456
Isoleucine (g) 0.335 n/a n/a 0.108 n/a 0.0 n/a 0.005 0.002 0.001 n/a n/a 0.0 n/a n/a 0.451 1.804
Leucine (g) 0.49 n/a n/a 0.198 n/a 0.001 n/a 0.007 0.003 0.002 n/a n/a 0.0 n/a n/a 0.701 2.804
Lysine (g) 0.546 n/a n/a 0.176 n/a 0.001 n/a 0.005 0.003 0.002 n/a n/a 0.0 n/a 0.001 0.733 2.932
Methionine (g) 0.181 n/a n/a 0.057 n/a 0.0 n/a 0.001 0.001 0.001 n/a n/a 0.0 n/a 0.0 0.24 0.96
Cystine (g) 0.088 n/a n/a 0.017 n/a 0.0 n/a n/a 0.002 0.0 n/a n/a 0.0 n/a n/a 0.107 0.428
Phenylalanine (g) 0.262 n/a n/a 0.108 n/a 0.0 n/a 0.004 0.004 0.001 n/a n/a 0.0 n/a n/a 0.378 1.512
Tyrosine (g) 0.218 n/a n/a 0.102 n/a 0.0 n/a 0.003 0.001 0.001 n/a n/a 0.0 n/a n/a 0.324 1.296
Valine (g) 0.324 n/a n/a 0.164 n/a 0.0 n/a 0.005 0.002 0.002 n/a n/a 0.0 n/a n/a 0.498 1.992
Arginine (g) 0.417 n/a n/a 0.057 n/a 0.001 n/a 0.008 0.003 0.001 n/a n/a 0.0 n/a n/a 0.486 1.944
Histidine (g) 0.199 n/a n/a 0.051 n/a 0.0 n/a 0.002 0.002 0.001 n/a n/a 0.0 n/a n/a 0.254 1.016
Alanine (g) 0.387 n/a n/a 0.085 n/a 0.001 n/a 0.005 0.002 0.001 n/a n/a 0.0 n/a n/a 0.481 1.924
Aspartic acid (g) 0.597 n/a n/a 0.159 n/a 0.003 n/a 0.01 0.021 0.007 n/a n/a 0.0 n/a n/a 0.797 3.188
Glutamic acid (g) 0.981 n/a n/a 0.386 n/a 0.002 n/a 0.023 0.016 0.005 n/a n/a 0.0 n/a n/a 1.412 5.648
Glycine (g) 0.42 n/a n/a 0.045 n/a 0.0 n/a 0.005 0.002 0.001 n/a n/a 0.0 n/a n/a 0.475 1.9
Proline (g) 0.321 n/a n/a 0.232 n/a 0.001 n/a 0.007 0.002 0.001 n/a n/a 0.0 n/a n/a 0.564 2.256
Serine (g) 0.236 n/a n/a 0.125 n/a 0.001 n/a 0.005 0.004 0.001 n/a n/a 0.0 n/a n/a 0.371 1.484
Cholesterol (mg) 30.598 0.0 0.0 7.371 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37.969 151.876
Trans Fat (g) 0.041 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.041 0.164
Saturated Fat (g) 1.257 0.071 0.003 1.191 0.0 0.0 0.011 0.002 0.002 0.002 0.0 0.0 0.0 1.826 0.003 4.37 17.48
Phytosterols (mg) n/a n/a 0.163 n/a 0.35 n/a 0.36 n/a n/a 0.337 0.021 0.189 0.0 n/a n/a 1.421 5.684
Monounsaturated Fat (g) 1.803 0.118 0.001 0.505 0.0 0.0 0.028 0.002 0.0 0.002 0.001 0.011 0.0 1.532 0.003 4.005 16.02
Polyunsaturated (g) 0.977 0.047 0.005 0.051 0.001 0.001 0.013 0.004 0.005 0.004 0.0 0.002 0.0 0.749 0.008 1.867 7.468