Receta Curried Chicken Salad With Mango And Papaya - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	wine 59.0g	salt 1.5g	peppercorns 3.2g	lemon 15.37g	coriander 0.9g	chicken breast 69.6g	mango 71.41g	papaya 50.92g	watercress 1.15g	mayonnaise 59.75g	cream 28.75g	curry 3.15g	shallots 4.4g	honey 3.53g	lime 56.28g	cilantro 0.43g	Total Per Serving	Total for Recipe
Protein (g)	0.04	0.0	0.35	0.17	0.11	14.51	0.36	0.31	0.03	0.0	0.6	0.4	0.11	0.01	0.39	0.01	17.4	34.8
Total Fat (g)	0.0	0.0	0.1	0.05	0.16	6.44	0.19	0.07	0.0	46.49	5.67	0.44	0.0	0.0	0.11	0.0	59.73	119.46
Carbohydrates (g)	1.6	0.0	2.07	1.43	0.49	0.0	12.14	5.0	0.01	0.18	0.83	1.83	0.74	2.91	5.93	0.02	35.19	70.38
Ash (g)	0.14	1.5	0.14	0.05	0.05	0.7	0.36	0.31	0.01	0.24	0.24	0.18	0.04	0.01	0.17	0.01	4.14	8.28
Calories (kcal)	48.97	0.0	8.16	4.457	2.682	119.712	46.42	19.859	0.127	411.08	55.488	10.238	3.168	10.731	16.884	0.098	758.072	1516.144
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.02	n/a	0.03	n/a	n/a	0.05	0.1
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.04	n/a	1.26	n/a	n/a	1.3	2.6
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.02	n/a	1.45	n/a	n/a	1.47	2.94
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.01	0.0	n/a	n/a	n/a	n/a	1.01	2.02
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.05	n/a	n/a	0.05	0.1
Alcohol (g)	6.1	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	6.1	12.2
Water (g)	51.08	0.0	0.34	13.68	0.08	48.34	58.35	45.23	1.09	12.97	21.41	0.3	3.51	0.6	49.67	0.39	307.05	614.1
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.47	0.0	0.02	0.38	n/a	0.0	10.57	3.0	0.0	0.18	1.01	0.09	n/a	2.9	0.95	0.0	19.57	39.14
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.01	n/a	0.11	n/a	n/a	0.12	0.24
Dietary Fiber (g)	0.0	0.0	0.8	0.4	0.4	0.0	1.3	0.9	0.0	0.0	0.0	1.0	n/a	0.0	1.6	0.0	6.5	13.0
Calcium (mg)	4.72	0.36	13.984	3.996	6.381	7.656	7.142	12.221	1.38	4.183	31.625	15.057	1.628	0.212	18.572	0.285	129.401	258.802
Iron (mg)	0.22	0.0	0.92	0.09	0.15	0.52	0.09	0.05	0.0	0.14	0.05	0.93	0.05	0.01	0.34	0.01	3.58	7.16
Magnesium (mg)	6.49	0.015	6.208	1.23	2.97	17.4	6.427	5.092	0.242	0.598	2.875	8.001	0.924	0.071	3.377	0.111	62.029	124.058
Phosphorus (mg)	11.8	0.0	5.536	2.459	3.681	121.104	7.856	2.546	0.69	14.938	33.063	10.994	2.64	0.141	10.13	0.204	227.781	455.562
Potassium (mg)	58.41	0.12	40.288	21.211	11.403	153.12	111.407	130.864	3.795	8.365	40.538	48.605	14.696	1.836	57.406	2.214	704.277	1408.554
Sodium (mg)	2.95	581.37	1.408	0.307	0.315	43.848	1.428	1.528	0.472	290.385	23.0	1.638	0.528	0.141	1.126	0.196	950.639	1901.278
Zinc (mg)	0.08	0.0	0.05	0.01	0.04	0.56	0.03	0.04	0.0	0.08	0.11	0.13	0.02	0.01	0.06	0.0	1.2	2.4
Copper (mg)	0.006	0.0	0.036	0.006	0.009	0.028	0.079	0.01	0.001	0.0	0.006	0.026	0.004	0.001	0.039	0.001	0.252	0.504
Manganese (mg)	0.071	0.002	0.18	0.005	0.017	0.014	0.021	0.005	0.003	n/a	0.003	0.135	0.013	0.003	0.006	0.002	0.478	0.956
Selenium (mcg)	0.1	0.0	0.1	0.1	0.2	11.6	0.4	0.3	0.0	1.0	0.7	0.5	0.1	0.0	0.2	0.0	15.4	30.8
Vitamin A, IU (IU)	0.0	0.0	9.568	3.381	0.0	57.768	546.325	557.065	36.697	0.0	165.6	31.059	52.36	0.0	28.14	28.679	1516.641	3033.282
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	16.704	0.0	0.0	0.0	0.0	46.0	0.0	0.0	0.0	0.0	0.0	62.704	125.408
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.48	0.154	0.0	17.4	27.138	28.006	1.84	0.0	46.575	1.544	2.64	0.0	1.126	1.432	128.334	256.668
Beta Carotene (mcg)	0.0	0.0	4.992	0.461	n/a	0.0	317.797	140.539	22.011	0.0	7.475	18.648	n/a	0.0	16.884	16.703	545.51	1091.02
Vitamin E (mg)	0.0	0.0	0.02	0.02	n/a	0.22	0.8	0.37	0.01	7.04	0.13	0.69	n/a	0.0	0.12	0.01	9.44	18.88
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.192	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.192	0.384
Lutein + zeaxanthin (mcg)	0.0	0.0	6.56	1.691	n/a	0.0	0.0	38.19	66.321	0.0	0.0	0.0	n/a	0.0	0.0	3.676	116.437	232.874
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.15	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.01	0.03	n/a	n/a	n/a	n/a	0.21	0.42
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.01	n/a	n/a	n/a	n/a	0.01	0.02
Vitamin C (mg)	0.0	0.0	0.7	8.1	0.2	0.0	19.8	31.5	0.5	0.0	0.3	0.4	0.4	0.0	16.4	0.1	78.2	156.4
Thiamin (mg)	0.006	0.0	0.004	0.006	0.002	0.042	0.043	0.015	0.001	0.006	0.012	0.008	0.003	0.0	0.017	0.0	0.164	0.328
Riboflavin (mg)	0.012	0.0	0.008	0.003	0.003	0.063	0.043	0.015	0.001	0.036	0.049	0.009	0.001	0.001	0.011	0.001	0.255	0.51
Niacin (mg)	0.1	0.0	0.036	0.015	0.019	6.897	0.414	0.173	0.002	0.006	0.032	0.109	0.009	0.004	0.113	0.005	7.936	15.872
Pantothenic acid (mg)	0.024	0.0	n/a	0.029	n/a	0.557	0.114	0.112	0.004	n/a	0.098	n/a	0.013	0.002	0.124	0.002	1.079	2.158
Vitamin B-6 (mg)	0.03	0.0	0.011	0.012	n/a	0.369	0.093	0.01	0.001	0.006	0.017	0.036	0.015	0.001	0.023	0.001	0.625	1.25
Folate (mcg)	0.59	0.0	0.32	1.691	0.0	2.784	9.998	19.35	0.104	0.0	2.013	4.851	1.496	0.071	4.502	0.264	48.032	96.064
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.24	0.0	0.0	0.0	0.0	0.08	0.0	n/a	0.0	0.0	0.0	0.32	0.64
Choline (mg)	3.0	0.0	0.4	0.8	n/a	46.7	5.4	3.1	0.1	0.4	5.5	2.0	n/a	0.1	2.9	0.1	70.4	140.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	n/a	n/a	n/a	0.167	0.007	0.005	0.0	n/a	0.012	n/a	0.001	0.0	0.0	n/a	0.192	0.384
Threonine (g)	n/a	0.0	n/a	n/a	n/a	0.606	0.014	0.005	0.001	n/a	0.035	n/a	0.004	0.0	n/a	n/a	0.665	1.33
Isoleucine (g)	n/a	0.0	n/a	n/a	n/a	0.738	0.014	0.005	0.001	n/a	0.04	n/a	0.005	0.0	n/a	n/a	0.804	1.608
Leucine (g)	n/a	0.0	n/a	n/a	n/a	1.065	0.021	0.01	0.002	n/a	0.078	n/a	0.007	0.0	n/a	n/a	1.183	2.366
Lysine (g)	n/a	0.0	n/a	n/a	n/a	1.204	0.029	0.015	0.001	n/a	0.066	n/a	0.006	0.0	0.006	n/a	1.327	2.654
Methionine (g)	n/a	0.0	n/a	n/a	n/a	0.39	0.007	0.0	0.0	n/a	0.02	n/a	0.001	0.0	0.0	n/a	0.419	0.838
Cystine (g)	n/a	0.0	n/a	n/a	n/a	0.188	n/a	n/a	0.0	n/a	0.009	n/a	n/a	0.0	n/a	n/a	0.197	0.394
Phenylalanine (g)	n/a	0.0	n/a	n/a	n/a	0.571	0.014	0.005	0.001	n/a	0.037	n/a	0.004	0.0	n/a	n/a	0.633	1.266
Tyrosine (g)	n/a	0.0	n/a	n/a	n/a	0.473	0.007	0.005	0.001	n/a	0.037	n/a	0.003	0.0	n/a	n/a	0.527	1.054
Valine (g)	n/a	0.0	n/a	n/a	n/a	0.71	0.021	0.005	0.002	n/a	0.049	n/a	0.005	0.0	n/a	n/a	0.792	1.584
Arginine (g)	n/a	0.0	n/a	n/a	n/a	0.898	0.014	0.005	0.002	n/a	0.029	n/a	0.008	0.0	n/a	n/a	0.956	1.912
Histidine (g)	n/a	0.0	n/a	n/a	n/a	0.438	0.007	0.005	0.0	n/a	0.023	n/a	0.002	0.0	n/a	n/a	0.476	0.952
Alanine (g)	n/a	0.0	n/a	n/a	n/a	0.828	0.036	0.005	0.002	n/a	0.029	n/a	0.005	0.0	n/a	n/a	0.905	1.81
Aspartic acid (g)	n/a	0.0	n/a	n/a	n/a	1.295	0.029	0.025	0.002	n/a	0.063	n/a	0.01	0.001	n/a	n/a	1.425	2.85
Glutamic acid (g)	n/a	0.0	n/a	n/a	n/a	2.144	0.043	0.015	0.002	n/a	0.164	n/a	0.023	0.001	n/a	n/a	2.391	4.782
Glycine (g)	n/a	0.0	n/a	n/a	n/a	0.856	0.014	0.01	0.001	n/a	0.017	n/a	0.005	0.0	n/a	n/a	0.905	1.81
Proline (g)	n/a	0.0	n/a	n/a	n/a	0.661	0.014	0.005	0.001	n/a	0.075	n/a	0.007	0.003	n/a	n/a	0.767	1.534
Serine (g)	n/a	0.0	n/a	n/a	n/a	0.508	0.014	0.01	0.001	n/a	0.046	n/a	0.005	0.0	n/a	n/a	0.584	1.168
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	44.544	0.0	0.0	0.0	0.0	14.95	0.0	0.0	0.0	0.0	0.0	59.494	118.988
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.084	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.084	0.168
Saturated Fat (g)	0.0	0.0	0.031	0.006	0.009	1.851	0.05	0.02	0.0	6.441	3.309	0.071	0.001	0.0	0.011	0.0	11.801	23.602
Phytosterols (mg)	n/a	0.0	2.944	n/a	0.414	n/a	n/a	n/a	n/a	n/a	n/a	2.268	0.22	n/a	n/a	0.021	5.867	11.734
Monounsaturated Fat (g)	0.0	0.0	0.032	0.002	0.122	2.659	0.071	0.02	0.0	10.773	1.458	0.175	0.0	0.0	0.011	0.001	15.325	30.65
Polyunsaturated (g)	0.0	0.0	0.036	0.014	0.016	1.364	0.036	0.015	0.0	27.21	0.242	0.081	0.002	0.0	0.034	0.0	29.049	58.098