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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		oil
9.08g 		onions
16.0g 		celery
2.52g 		pepper
16.26g 		almonds
0.79g 		water chestnuts
66.25g 		chicken
53.63g 		flour
3.91g 		curry
0.33g 		paprika
0.35g 		basil
0.05g 		chicken broth
59.15g 		pimento
8.0g 		pineapple
14.02g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.29 0.02 0.14 0.17 2.78 9.97 0.4 0.04 0.05 0.0 0.59 0.09 0.08 14.63 87.78
Total Fat (g) 9.08 0.03 0.0 0.03 0.39 0.74 8.08 0.04 0.05 0.05 0.0 0.06 0.02 0.02 18.58 111.48
Carbohydrates (g) 0.0 1.17 0.07 0.75 0.17 32.51 0.0 2.98 0.19 0.2 0.0 0.24 0.41 1.84 40.54 243.24
Ash (g) 0.0 0.13 0.02 0.07 0.02 1.11 0.42 0.02 0.02 0.02 0.0 0.41 0.03 0.03 2.31 13.86
Calories (kcal) 80.297 5.12 0.403 3.253 4.554 148.389 115.298 14.22 1.083 1.012 0.011 4.14 1.84 7.012 386.633 2319.798
Starch (g) n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.06
Sucrose (g) n/a n/a 0.0 0.02 0.03 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.84 0.89 5.34
Glucose (dextrose) (g) n/a n/a 0.01 0.19 0.0 n/a n/a n/a 0.0 0.01 0.0 n/a n/a 0.24 0.46 2.76
Fructose (g) n/a n/a 0.01 0.18 0.0 n/a n/a n/a 0.0 0.02 0.0 n/a n/a 0.3 0.52 3.12
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 14.37 2.41 15.27 0.04 29.11 35.39 0.47 0.03 0.03 0.04 57.85 7.45 12.06 174.52 1047.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.37 0.05 0.39 0.03 n/a 0.0 0.01 0.01 0.04 0.0 0.0 0.22 1.38 2.49 14.94
Galactose (g) n/a n/a 0.02 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.02 0.12
Dietary Fiber (g) 0.0 0.4 0.0 0.3 0.1 n/a 0.0 0.1 0.1 0.1 0.0 0.2 0.2 0.2 1.8 10.8
Calcium (mg) 0.0 11.52 1.009 1.626 2.091 11.924 5.899 0.586 1.593 0.62 0.083 3.549 0.48 1.823 42.803 256.818
Iron (mg) 0.0 0.24 0.01 0.06 0.03 0.93 0.48 0.18 0.1 0.08 0.0 0.12 0.13 0.04 2.4 14.4
Magnesium (mg) 0.0 3.2 0.277 1.626 2.123 55.646 10.725 0.859 0.847 0.648 0.03 0.591 0.48 1.683 78.736 472.416
Phosphorus (mg) 0.0 5.92 0.605 3.253 3.833 63.595 78.832 4.219 1.163 1.208 0.026 7.689 1.36 1.122 172.826 1036.956
Potassium (mg) 0.0 44.16 6.556 28.461 5.584 296.116 101.355 4.18 5.143 8.204 0.138 47.317 12.64 15.287 575.142 3450.852
Sodium (mg) 0.0 2.56 2.017 0.488 0.008 1.987 37.539 0.078 0.173 0.119 0.002 93.452 1.12 0.14 139.684 838.104
Zinc (mg) 0.0 0.06 0.0 0.02 0.02 0.58 0.7 0.03 0.01 0.01 0.0 0.04 0.02 0.02 1.52 9.12
Copper (mg) 0.0 0.013 0.001 0.011 0.008 0.238 0.027 0.005 0.003 0.002 0.0 0.018 0.004 0.015 0.346 2.076
Manganese (mg) n/a 0.026 0.003 0.02 0.018 1.06 0.011 0.027 0.014 0.003 0.001 0.03 0.007 0.13 1.348 8.088
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 n/a 7.7 1.3 0.1 0.0 0.0 0.0 0.0 0.0 9.3 55.8
Vitamin A, IU (IU) 0.0 159.52 11.322 60.174 0.008 133.815 75.078 0.0 3.287 184.573 2.476 0.0 212.4 8.134 850.787 5104.722
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 21.987 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.987 131.922
Vitamin A, RAE (mcg_RAE) 0.0 8.0 0.555 2.927 0.0 6.625 22.523 0.0 0.163 9.23 0.124 0.0 10.64 0.421 61.208 367.248
Beta Carotene (mcg) 0.0 95.68 6.809 33.828 0.008 n/a 0.0 0.0 1.973 96.877 1.475 0.0 117.92 4.909 359.477 2156.862
Vitamin E (mg) 0.84 0.09 0.01 0.06 0.21 n/a 0.16 0.0 0.07 0.1 0.0 0.0 0.06 0.0 1.6 9.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 181.92 7.136 55.458 0.008 n/a 0.0 0.703 0.0 46.05 2.652 0.0 29.28 0.0 323.207 1939.242
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.01 n/a n/a 0.01 0.0 0.01 0.0 n/a n/a 0.0 0.03 0.18
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 3.0 0.1 13.1 0.0 23.8 0.9 0.0 0.0 0.2 0.0 4.1 6.8 6.7 58.8 352.8
Thiamin (mg) 0.0 0.01 0.001 0.01 0.002 0.106 0.032 0.031 0.001 0.002 0.0 0.0 0.002 0.011 0.206 1.236
Riboflavin (mg) 0.0 0.013 0.002 0.005 0.008 0.119 0.064 0.019 0.001 0.006 0.0 0.006 0.005 0.004 0.252 1.512
Niacin (mg) 0.0 0.085 0.008 0.078 0.027 0.53 3.647 0.23 0.012 0.054 0.0 0.302 0.05 0.07 5.092 30.552
Pantothenic acid (mg) 0.0 0.013 0.006 0.016 0.004 0.371 0.488 0.017 n/a 0.006 0.0 0.006 0.001 0.029 0.958 5.748
Vitamin B-6 (mg) 0.0 0.01 0.002 0.036 0.001 0.272 0.188 0.002 0.004 0.014 0.0 0.006 0.018 0.015 0.566 3.396
Folate (mcg) 0.0 10.24 0.908 1.626 0.396 45.047 3.218 7.149 0.513 0.371 0.032 0.0 0.48 2.524 72.504 435.024
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.17 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.19 1.14
Choline (mg) n/a 0.9 0.2 0.9 0.4 n/a 32.0 0.4 0.2 0.2 0.0 n/a 0.5 0.8 36.5 219.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.016 0.0 0.0 0.0 0.0 0.0 0.0 6.016 36.096
Tryptophan (g) 0.0 0.003 0.0 0.002 0.002 0.033 0.113 0.005 n/a n/a 0.0 n/a 0.001 0.001 0.16 0.96
Threonine (g) 0.0 0.011 0.001 0.007 0.005 0.113 0.413 0.011 n/a n/a 0.0 n/a 0.003 0.003 0.565 3.39
Isoleucine (g) 0.0 0.013 0.001 0.003 0.006 0.106 0.493 0.014 n/a n/a 0.0 n/a 0.003 0.003 0.642 3.852
Leucine (g) 0.0 0.018 0.001 0.007 0.012 0.172 0.724 0.028 n/a n/a 0.0 n/a 0.005 0.003 0.968 5.808
Lysine (g) 0.0 0.014 0.001 0.007 0.005 0.152 0.81 0.009 n/a n/a 0.0 n/a 0.004 0.004 1.006 6.036
Methionine (g) 0.0 0.003 0.0 0.002 0.001 0.066 0.263 0.007 n/a n/a 0.0 n/a 0.001 0.001 0.345 2.07
Cystine (g) 0.0 n/a 0.0 0.002 0.002 0.073 0.134 0.009 n/a n/a 0.0 n/a 0.002 0.001 0.222 1.332
Phenylalanine (g) 0.0 0.01 0.001 0.015 0.009 0.126 0.386 0.02 n/a n/a 0.0 n/a 0.002 0.003 0.571 3.426
Tyrosine (g) 0.0 0.008 0.0 0.002 0.004 0.086 0.322 0.012 n/a n/a 0.0 n/a 0.002 0.003 0.438 2.628
Valine (g) 0.0 0.013 0.001 0.007 0.006 0.146 0.483 0.016 n/a n/a 0.0 n/a 0.004 0.003 0.678 4.068
Arginine (g) 0.0 0.021 0.001 0.005 0.019 0.285 0.627 0.016 n/a n/a 0.0 n/a 0.004 0.003 0.981 5.886
Histidine (g) 0.0 0.005 0.0 0.002 0.004 0.079 0.29 0.009 n/a n/a 0.0 n/a 0.002 0.001 0.392 2.352
Alanine (g) 0.0 0.013 0.001 0.007 0.008 0.132 0.585 0.013 n/a n/a 0.0 n/a 0.004 0.004 0.766 4.596
Aspartic acid (g) 0.0 0.027 0.003 0.034 0.023 0.563 0.89 0.017 n/a n/a 0.0 n/a 0.013 0.017 1.588 9.528
Glutamic acid (g) 0.0 0.061 0.002 0.031 0.054 0.358 1.453 0.136 n/a n/a 0.0 n/a 0.012 0.011 2.118 12.708
Glycine (g) 0.0 0.014 0.001 0.005 0.012 0.119 0.654 0.014 n/a n/a 0.0 n/a 0.003 0.003 0.825 4.95
Proline (g) 0.0 0.019 0.001 0.003 0.008 0.106 0.488 0.047 n/a n/a 0.0 n/a 0.004 0.003 0.679 4.074
Serine (g) 0.0 0.013 0.001 0.008 0.008 0.119 0.354 0.02 n/a n/a 0.0 n/a 0.003 0.006 0.531 3.186
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 40.22 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.22 241.32
Trans Fat (g) 0.234 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.235 1.41
Saturated Fat (g) 0.675 0.005 0.001 0.01 0.03 0.106 2.311 0.006 0.007 0.007 0.0 0.018 0.004 0.001 3.182 19.092
Phytosterols (mg) 22.708 n/a 0.151 1.464 n/a n/a n/a n/a 0.24 0.613 n/a n/a 0.72 0.841 26.737 160.422
Monounsaturated Fat (g) 2.065 0.005 0.001 0.002 0.245 0.384 3.346 0.004 0.019 0.004 0.0 0.03 0.002 0.001 6.106 36.636
Polyunsaturated (g) 5.917 0.011 0.002 0.01 0.096 0.192 1.732 0.016 0.009 0.029 0.0 0.012 0.013 0.006 8.044 48.264