| 4 sm Chicken breast halves, bones |
1 chicken breast |
$3.49 per pound
|
$1.34 |
| 3 tsp Vegetable oil |
3/4 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| 1/4 tsp Salt |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/8 tsp Grnd red pepper |
0.03 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 med Unpeeled green apple, choppe |
1/4 apple |
$1.46 per pound
|
$0.15 |
| 1 med Onion, minced |
1/4 onion |
$0.79 per pound
|
$0.05 |
| 1 cl Garlic, finely minced |
1/4 garlic garlic |
$4.00 per pound
|
$0.01 |
| 2 tsp Curry pwdr |
1/2 teaspoon |
$3.49 per 6 ounces
|
$0.02 |
| 2 tsp Orange peel, grated |
1/2 teaspoon |
$3.00 per pound
|
$0.01 |
| 1 c. Chicken broth or possibly water |
1/4 cup |
$0.99 per 14 1/2 ounces
|
$0.14 |
| 1/4 c. Raisins |
1 tablespoon |
$6.29 per 24 ounces
|
$0.10 |
| 1 Tbsp. Cornstarch |
3/4 teaspoon |
$2.89 per 16 ounces
|
$0.01 |
| 1/4 c. Cool water |
1 tablespoon |
n/a
|
|
| 3 Tbsp. Minced fresh parsley |
2 1/4 teaspoons |
$1.09 per cup
|
$0.05 |
| 1 Tbsp. Orange peel, grated |
3/4 teaspoon |
$3.00 per pound
|
$0.01 |
| 4 c. Warm cooked rice |
1 cup |
$5.00 per 10 pounds
|
$0.17 |
| Total per Serving |
$2.06 |
| Total Recipe |
$8.26 |
Suggestions?