Receta Curried Corn And Shrimp Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. regular-strength chicken broth
2 med -size tart apples (peeled, cored and minced)
1/3 lb tiny cooked shrimp Cilantro Sprigs (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
135.0g 		curry
1.0g 		bell pepper
134.48g 		buttermilk
980.0g 		lime juice
60.5g 		corn kernels
135.3g 		cilantro
6.8g 		Total Per Serving Total for Recipe
Protein (g) 1.49 0.13 1.33 32.44 0.25 4.44 0.14 40.22 40.22
Total Fat (g) 0.14 0.14 0.4 8.62 0.04 1.06 0.04 10.43 10.43
Carbohydrates (g) 12.61 0.58 8.11 46.94 5.09 31.8 0.25 105.38 105.38
Ash (g) 0.47 0.06 0.63 8.72 0.19 0.88 0.1 11.05 11.05
Calories (kcal) 54.0 3.25 41.689 392.0 15.125 132.594 1.564 640.222 640.222
Starch (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 1.34 0.01 0.0 n/a 0.29 3.26 n/a 4.89 4.89
Glucose (dextrose) (g) 2.66 0.01 2.61 n/a 0.36 0.8 n/a 6.44 6.44
Fructose (g) 1.74 0.01 3.04 n/a 0.37 0.76 n/a 5.92 5.92
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a 0.0 0.28 n/a 0.28 0.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 120.3 0.1 124.0 883.27 54.93 97.13 6.27 1286.0 1286.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 5.72 0.03 5.65 46.94 1.02 5.11 0.06 64.54 64.54
Galactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.3 0.3 2.8 0.0 0.2 3.8 0.2 9.7 9.7
Calcium (mg) 31.05 4.78 9.414 1136.8 8.47 5.412 4.556 1200.482 1200.482
Iron (mg) 0.28 0.3 0.58 0.49 0.05 0.92 0.12 2.74 2.74
Magnesium (mg) 13.5 2.54 16.138 107.8 4.84 43.296 1.768 189.882 189.882
Phosphorus (mg) 39.15 3.49 34.965 872.2 8.47 117.711 3.264 1079.25 1079.25
Potassium (mg) 197.1 15.43 283.753 1479.8 70.785 397.782 35.428 2480.078 2480.078
Sodium (mg) 5.4 0.52 5.379 1029.0 1.21 6.765 3.128 1051.402 1051.402
Zinc (mg) 0.23 0.04 0.34 4.12 0.05 0.95 0.03 5.75 5.75
Copper (mg) 0.054 0.008 0.027 0.098 0.018 0.068 0.016 0.289 0.289
Manganese (mg) 0.176 0.043 0.148 0.0 0.012 0.216 0.029 0.624 0.624
Selenium (mcg) 0.7 0.2 0.1 19.6 0.1 1.1 0.1 21.8 21.8
Vitamin A, IU (IU) 2.7 9.86 4210.569 254.8 30.25 330.132 458.864 5297.175 5297.175
Retinol (mcg) 0.0 0.0 0.0 68.6 0.0 0.0 0.0 68.6 68.6
Vitamin A, RAE (mcg_RAE) 0.0 0.49 211.134 68.6 1.21 16.236 22.916 320.586 320.586
Beta Carotene (mcg) 1.35 5.92 2183.955 9.8 18.15 82.533 267.24 2568.948 2568.948
Vitamin E (mg) 0.03 0.22 2.12 0.49 0.13 0.12 0.17 3.29 3.29
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.4 0.0 68.585 0.0 0.0 1213.641 58.82 1346.446 1346.446
Tocopherol, beta (mg) 0.0 0.0 0.07 0.2 0.0 0.0 n/a 0.26 0.26
Tocopherol, gamma (mg) 0.0 0.01 0.19 0.29 0.0 0.23 n/a 0.72 0.72
Tocopherol, delta (mg) 0.0 0.0 0.01 0.2 0.0 0.0 n/a 0.21 0.21
Vitamin C (mg) 10.0 0.1 171.7 9.8 18.2 9.7 1.8 221.4 221.4
Thiamin (mg) 0.068 0.003 0.067 0.294 0.018 0.135 0.005 0.589 0.589
Riboflavin (mg) 0.041 0.003 0.121 1.47 0.012 0.122 0.011 1.779 1.779
Niacin (mg) 0.162 0.035 1.318 0.588 0.085 2.273 0.075 4.536 4.536
Pantothenic acid (mg) 0.162 n/a 0.43 2.744 0.073 0.392 0.039 3.84 3.84
Vitamin B-6 (mg) 0.162 0.012 0.39 0.294 0.024 0.244 0.01 1.135 1.135
Folate (mcg) 25.65 1.54 61.861 49.0 6.05 54.12 4.216 202.437 202.437
Vitamin B-12 (mcg) 0.0 0.0 0.0 2.16 0.0 0.0 0.0 2.16 2.16
Choline (mg) 8.2 0.6 7.5 156.8 3.1 n/a 0.9 177.2 177.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 n/a 0.013 0.392 0.0 0.027 n/a 0.446 0.446
Threonine (g) 0.027 n/a 0.054 1.568 0.0 0.176 n/a 1.825 1.825
Isoleucine (g) 0.014 n/a 0.027 1.96 0.0 0.176 n/a 2.176 2.176
Leucine (g) 0.041 n/a 0.054 3.234 0.012 0.474 n/a 3.814 3.814
Lysine (g) 0.054 n/a 0.054 2.744 0.012 0.189 n/a 3.053 3.053
Methionine (g) 0.0 n/a 0.013 0.784 0.0 0.095 n/a 0.892 0.892
Cystine (g) 0.0 n/a 0.027 0.294 0.0 0.041 n/a 0.361 0.361
Phenylalanine (g) 0.041 n/a 0.067 1.666 0.006 0.203 n/a 1.983 1.983
Tyrosine (g) 0.014 n/a 0.013 1.372 0.0 0.176 n/a 1.575 1.575
Valine (g) 0.027 n/a 0.04 2.352 0.006 0.257 n/a 2.682 2.682
Arginine (g) 0.135 n/a 0.054 1.274 0.012 0.176 n/a 1.651 1.651
Histidine (g) 0.014 n/a 0.027 0.98 0.0 0.122 n/a 1.142 1.142
Alanine (g) 0.027 n/a 0.04 1.176 0.012 0.406 n/a 1.661 1.661
Aspartic acid (g) 0.122 n/a 0.377 2.548 0.067 0.338 n/a 3.451 3.451
Glutamic acid (g) 0.351 n/a 0.282 6.272 0.042 0.879 n/a 7.827 7.827
Glycine (g) 0.041 n/a 0.04 0.686 0.006 0.176 n/a 0.949 0.949
Proline (g) 0.014 n/a 0.027 3.234 0.018 0.406 n/a 3.698 3.698
Serine (g) 0.027 n/a 0.067 1.666 0.024 0.216 n/a 2.001 2.001
Cholesterol (mg) 0.0 0.0 0.0 39.2 0.0 0.0 0.0 39.2 39.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.054 0.022 0.04 5.39 0.006 0.162 0.001 5.676 5.676
Phytosterols (mg) 20.25 0.72 n/a n/a n/a n/a 0.34 21.31 21.31
Monounsaturated Fat (g) 0.014 0.056 0.0 2.45 0.006 0.311 0.019 2.855 2.855
Polyunsaturated (g) 0.027 0.026 0.094 0.294 0.012 0.501 0.003 0.956 0.956