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Receta Curried Cranberry Chicken Salad - Detailed Nutritional Facts

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Amount Per Serving
5 servings in recipe 		mayonnaise
35.85g 		lime juice
2.02g 		curry
0.27g 		chicken
64.35g 		apple
32.76g 		craisins
16.5g 		celery
8.99g 		pecans
2.89g 		onion
2.3g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.03 11.97 0.09 0.01 0.06 0.26 0.04 12.48 62.4
Total Fat (g) 27.89 0.0 0.04 9.69 0.06 0.23 0.02 2.08 0.0 40.0 200.0
Carbohydrates (g) 0.11 0.17 0.15 0.0 4.52 13.59 0.27 0.4 0.17 19.38 96.9
Ash (g) 0.14 0.01 0.01 0.51 0.06 n/a 0.07 0.04 0.02 0.86 4.3
Calories (kcal) 246.648 0.504 0.865 138.358 17.035 50.82 1.438 19.96 0.737 476.365 2381.825
Starch (g) n/a 0.0 n/a n/a 0.02 n/a 0.0 0.01 n/a 0.03 0.15
Sucrose (g) n/a 0.01 0.0 n/a 0.68 n/a 0.01 0.11 n/a 0.81 4.05
Glucose (dextrose) (g) n/a 0.01 0.0 n/a 0.8 n/a 0.05 0.0 n/a 0.86 4.3
Fructose (g) n/a 0.01 0.0 n/a 1.93 n/a 0.05 0.0 n/a 1.99 9.95
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.78 1.83 0.03 42.47 28.03 2.64 8.58 0.1 2.07 93.52 467.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.03 0.01 0.0 3.4 10.73 0.16 0.11 0.05 14.61 73.05
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.06 n/a n/a 0.06 0.3
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.8 0.9 0.1 0.3 0.1 2.3 11.5
Calcium (mg) 2.51 0.282 1.271 7.079 1.966 1.65 3.596 2.022 1.659 22.034 110.17
Iron (mg) 0.08 0.0 0.08 0.58 0.04 0.09 0.02 0.07 0.03 0.99 4.95
Magnesium (mg) 0.359 0.161 0.676 12.87 1.638 0.825 0.989 3.495 0.461 21.474 107.37
Phosphorus (mg) 8.963 0.282 0.928 94.598 3.604 1.32 2.157 8.001 0.852 120.706 603.53
Potassium (mg) 5.019 2.359 4.104 121.626 35.053 6.6 23.371 11.843 6.359 216.335 1081.675
Sodium (mg) 174.231 0.04 0.138 45.047 0.328 0.495 7.191 0.0 0.369 227.839 1139.195
Zinc (mg) 0.05 0.0 0.01 0.84 0.01 0.02 0.01 0.13 0.01 1.08 5.4
Copper (mg) 0.0 0.001 0.002 0.032 0.01 0.013 0.004 0.035 0.002 0.098 0.49
Manganese (mg) n/a 0.0 0.011 0.013 0.013 n/a 0.009 0.13 0.004 0.18 0.9
Selenium (mcg) 0.6 0.0 0.0 9.3 0.0 0.1 0.0 0.1 0.0 10.1 50.5
Vitamin A, IU (IU) 0.0 1.008 2.623 90.093 17.69 n/a 40.361 1.618 22.971 176.364 881.82
Retinol (mcg) 0.0 0.0 0.0 26.385 0.0 0.0 0.0 0.0 0.0 26.385 131.925
Vitamin A, RAE (mcg_RAE) 0.0 0.04 0.13 27.028 0.983 0.0 1.978 0.087 1.152 31.398 156.99
Beta Carotene (mcg) 0.0 0.605 1.575 0.0 8.845 0.0 24.27 0.838 13.778 49.911 249.555
Vitamin E (mg) 4.23 0.0 0.06 0.19 0.06 0.18 0.02 0.04 0.01 4.8 24.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 9.5 5.445 25.439 0.491 26.196 67.072 335.36
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.01 n/a 0.01 0.05
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.71 n/a 0.71 3.55
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.01 n/a 0.01 0.05
Vitamin C (mg) 0.0 0.6 0.0 1.0 1.5 0.0 0.3 0.0 0.4 3.9 19.5
Thiamin (mg) 0.004 0.001 0.001 0.039 0.007 0.002 0.002 0.019 0.001 0.074 0.37
Riboflavin (mg) 0.022 0.0 0.001 0.077 0.01 0.003 0.005 0.004 0.002 0.124 0.62
Niacin (mg) 0.004 0.003 0.009 4.376 0.029 0.163 0.029 0.034 0.012 4.659 23.295
Pantothenic acid (mg) n/a 0.002 n/a 0.586 0.02 n/a 0.022 0.025 0.002 0.657 3.285
Vitamin B-6 (mg) 0.004 0.001 0.003 0.225 0.013 0.007 0.006 0.006 0.001 0.266 1.33
Folate (mcg) 0.0 0.202 0.41 3.861 0.983 0.0 3.236 0.635 1.475 10.801 54.005
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1.0
Choline (mg) 0.3 0.1 0.2 38.4 1.1 0.7 0.5 1.2 0.1 42.6 213.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.135 0.0 n/a 0.001 0.003 0.0 0.139 0.695
Threonine (g) n/a 0.0 n/a 0.496 0.003 n/a 0.002 0.009 0.002 0.511 2.555
Isoleucine (g) n/a 0.0 n/a 0.592 0.003 n/a 0.002 0.01 0.002 0.609 3.045
Leucine (g) n/a 0.0 n/a 0.869 0.003 n/a 0.003 0.017 0.003 0.895 4.475
Lysine (g) n/a 0.0 n/a 0.972 0.003 n/a 0.003 0.008 0.002 0.989 4.945
Methionine (g) n/a 0.0 n/a 0.315 0.0 n/a 0.001 0.005 0.0 0.322 1.61
Cystine (g) n/a 0.0 n/a 0.161 0.0 n/a 0.0 0.004 n/a 0.165 0.825
Phenylalanine (g) n/a 0.0 n/a 0.463 0.003 n/a 0.002 0.012 0.001 0.482 2.41
Tyrosine (g) n/a 0.0 n/a 0.386 0.0 n/a 0.001 0.006 0.001 0.395 1.975
Valine (g) n/a 0.0 n/a 0.579 0.003 n/a 0.003 0.012 0.002 0.599 2.995
Arginine (g) n/a 0.0 n/a 0.753 0.003 n/a 0.002 0.034 0.003 0.795 3.975
Histidine (g) n/a 0.0 n/a 0.348 0.003 n/a 0.001 0.008 0.001 0.36 1.8
Alanine (g) n/a 0.0 n/a 0.701 0.003 n/a 0.002 0.012 0.002 0.72 3.6
Aspartic acid (g) n/a 0.002 n/a 1.068 0.023 n/a 0.011 0.027 0.004 1.135 5.675
Glutamic acid (g) n/a 0.001 n/a 1.744 0.01 n/a 0.008 0.053 0.009 1.825 9.125
Glycine (g) n/a 0.0 n/a 0.785 0.003 n/a 0.002 0.013 0.002 0.805 4.025
Proline (g) n/a 0.001 n/a 0.586 0.003 n/a 0.002 0.01 0.003 0.604 3.02
Serine (g) n/a 0.001 n/a 0.425 0.003 n/a 0.002 0.014 0.002 0.446 2.23
Cholesterol (mg) 0.0 0.0 0.0 48.264 0.0 0.0 0.0 0.0 0.0 48.264 241.32
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.865 0.0 0.006 2.774 0.01 0.017 0.004 0.179 0.001 6.854 34.27
Phytosterols (mg) n/a n/a 0.192 n/a 3.931 n/a 0.539 2.946 n/a 7.608 38.04
Monounsaturated Fat (g) 6.464 0.0 0.015 4.016 0.003 0.033 0.003 1.179 0.001 11.712 58.56
Polyunsaturated (g) 16.326 0.0 0.007 2.079 0.016 0.109 0.007 0.624 0.002 19.17 95.85