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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken stock
157.73g 		butter
3.55g 		onion
24.0g 		curry
0.67g 		saffron
0.09g 		apples
18.75g 		cauliflower
26.0g 		cream
20.0g 		apples
18.75g 		water
2.47g 		curry
0.33g 		saffron
0.03g 		chives
1.0g 		Total Per Serving Total for Recipe
Protein (g) 1.58 0.03 0.26 0.08 0.01 0.05 0.51 0.41 0.05 0.0 0.04 0.0 0.02 3.05 18.3
Total Fat (g) 0.16 2.88 0.02 0.09 0.01 0.03 0.03 7.4 0.03 0.0 0.05 0.0 0.0 10.7 64.2
Carbohydrates (g) 0.63 0.0 2.24 0.39 0.06 2.59 1.38 0.56 2.59 0.0 0.19 0.02 0.06 10.7 64.2
Ash (g) 1.1 0.07 0.08 0.04 0.0 0.04 0.18 0.09 0.04 0.0 0.02 0.0 0.01 1.68 10.08
Calories (kcal) 11.041 25.454 9.6 2.167 0.269 9.75 6.5 69.0 9.75 0.0 1.083 0.093 0.25 144.956 869.736
Starch (g) n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 n/a n/a n/a n/a 0.02 0.12
Sucrose (g) n/a n/a 0.24 0.0 n/a 0.39 n/a n/a 0.39 n/a 0.0 n/a n/a 1.02 6.12
Glucose (dextrose) (g) n/a n/a 0.47 0.01 n/a 0.46 n/a n/a 0.46 n/a 0.0 n/a n/a 1.4 8.4
Fructose (g) n/a n/a 0.31 0.01 n/a 1.11 n/a n/a 1.11 n/a 0.0 n/a n/a 2.53 15.18
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 154.26 0.56 21.39 0.06 0.01 16.04 23.9 11.54 16.04 2.46 0.03 0.0 0.92 247.22 1483.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.02 0.02 n/a 1.95 0.62 0.02 1.95 0.0 0.01 n/a 0.02 5.61 33.66
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.4 0.2 0.0 0.5 0.7 0.0 0.5 0.0 0.1 0.0 0.0 3.0 18.0
Calcium (mg) 9.464 0.852 5.52 3.187 0.096 1.125 5.72 13.0 1.125 0.074 1.593 0.033 0.61 42.399 254.394
Iron (mg) 0.32 0.0 0.05 0.2 0.01 0.02 0.11 0.01 0.02 0.0 0.1 0.0 0.02 0.86 5.16
Magnesium (mg) 1.577 0.071 2.4 1.693 0.229 0.938 3.9 1.4 0.938 0.025 0.847 0.079 0.2 14.296 85.776
Phosphorus (mg) 20.504 0.852 6.96 2.327 0.218 2.063 11.44 12.4 2.063 0.0 1.163 0.076 0.33 60.395 362.37
Potassium (mg) 126.18 0.852 35.04 10.287 1.494 20.063 78.78 15.0 20.063 0.0 5.143 0.517 2.6 316.018 1896.108
Sodium (mg) 249.206 20.448 0.96 0.347 0.128 0.188 7.8 7.6 0.188 0.099 0.173 0.044 0.04 287.22 1723.32
Zinc (mg) 0.11 0.0 0.04 0.03 0.0 0.01 0.07 0.05 0.01 0.0 0.01 0.0 0.0 0.33 1.98
Copper (mg) 0.047 0.0 0.01 0.005 0.0 0.006 0.01 0.002 0.006 0.0 0.003 0.0 0.001 0.09 0.54
Manganese (mg) 0.079 0.0 0.031 0.029 0.025 0.008 0.042 0.0 0.008 0.0 0.014 0.009 0.001 0.244 1.464
Selenium (mcg) 0.0 0.0 0.1 0.1 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0.0 0.0 0.6 3.6
Vitamin A, IU (IU) 0.0 88.715 0.48 6.573 0.459 10.125 3.38 294.0 10.125 0.0 3.287 0.159 40.0 457.303 2743.818
Retinol (mcg) 0.0 23.821 0.0 0.0 0.0 0.0 0.0 81.0 0.0 0.0 0.0 0.0 0.0 104.821 628.926
Vitamin A, RAE (mcg_RAE) 0.0 24.282 0.0 0.327 0.023 0.563 0.26 82.2 0.563 0.0 0.163 0.008 2.0 110.389 662.334
Beta Carotene (mcg) 0.0 5.609 0.24 3.947 n/a 5.063 2.08 14.4 5.063 0.0 1.973 n/a 24.0 62.374 374.244
Vitamin E (mg) 0.0 0.08 0.0 0.15 n/a 0.03 0.02 0.21 0.03 0.0 0.07 n/a 0.0 0.61 3.66
Vitamin D (IU) n/a 1.988 n/a n/a n/a n/a n/a 10.4 n/a 0.0 n/a n/a n/a 12.388 74.328
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.96 0.0 n/a 5.438 8.58 0.0 5.438 0.0 0.0 n/a 9.16 29.575 177.45
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.01 n/a 0.0 0.05 n/a 0.0 n/a 0.0 n/a n/a 0.06 0.36
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 11.0 0.0 1.8 0.1 0.1 0.9 12.1 0.1 0.9 0.0 0.0 0.0 0.5 27.4 164.4
Thiamin (mg) 0.0 0.0 0.012 0.002 0.0 0.004 0.016 0.004 0.004 0.0 0.001 0.0 0.001 0.043 0.258
Riboflavin (mg) 0.016 0.001 0.007 0.002 0.0 0.006 0.016 0.022 0.006 0.0 0.001 0.0 0.001 0.077 0.462
Niacin (mg) 0.804 0.001 0.029 0.023 0.001 0.017 0.138 0.008 0.017 0.0 0.012 0.0 0.002 1.053 6.318
Pantothenic acid (mg) 0.016 0.004 0.029 n/a n/a 0.011 0.169 0.052 0.011 0.0 n/a n/a 0.001 0.293 1.758
Vitamin B-6 (mg) 0.016 0.0 0.029 0.008 0.001 0.008 0.057 0.006 0.008 0.0 0.004 0.0 0.001 0.136 0.816
Folate (mcg) 0.0 0.107 4.56 1.027 0.081 0.563 14.82 0.8 0.563 0.0 0.513 0.028 0.14 23.2 139.2
Vitamin B-12 (mcg) 0.06 0.01 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.11 0.66
Choline (mg) n/a 0.7 1.5 0.4 n/a 0.6 11.8 3.4 0.6 0.0 0.2 n/a 0.0 19.2 115.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.002 n/a n/a 0.0 0.008 0.006 0.0 n/a n/a n/a n/a 0.017 0.102
Threonine (g) n/a 0.001 0.005 n/a n/a 0.002 0.018 0.018 0.002 n/a n/a n/a n/a 0.046 0.276
Isoleucine (g) n/a 0.002 0.002 n/a n/a 0.002 0.021 0.024 0.002 n/a n/a n/a n/a 0.053 0.318
Leucine (g) n/a 0.003 0.007 n/a n/a 0.002 0.031 0.04 0.002 n/a n/a n/a n/a 0.085 0.51
Lysine (g) n/a 0.002 0.01 n/a n/a 0.002 0.029 0.032 0.002 n/a n/a n/a n/a 0.076 0.456
Methionine (g) n/a 0.001 0.0 n/a n/a 0.0 0.008 0.01 0.0 n/a n/a n/a n/a 0.019 0.114
Cystine (g) n/a 0.0 0.0 n/a n/a 0.0 0.005 0.004 0.0 n/a n/a n/a n/a 0.01 0.06
Phenylalanine (g) n/a 0.001 0.007 n/a n/a 0.002 0.018 0.02 0.002 n/a n/a n/a n/a 0.051 0.306
Tyrosine (g) n/a 0.001 0.002 n/a n/a 0.0 0.01 0.02 0.0 n/a n/a n/a n/a 0.034 0.204
Valine (g) n/a 0.002 0.005 n/a n/a 0.002 0.026 0.028 0.002 n/a n/a n/a n/a 0.065 0.39
Arginine (g) n/a 0.001 0.024 n/a n/a 0.002 0.026 0.014 0.002 n/a n/a n/a n/a 0.069 0.414
Histidine (g) n/a 0.001 0.002 n/a n/a 0.002 0.01 0.012 0.002 n/a n/a n/a n/a 0.029 0.174
Alanine (g) n/a 0.001 0.005 n/a n/a 0.002 0.026 0.014 0.002 n/a n/a n/a n/a 0.05 0.3
Aspartic acid (g) n/a 0.002 0.022 n/a n/a 0.013 0.06 0.032 0.013 n/a n/a n/a n/a 0.142 0.852
Glutamic acid (g) n/a 0.006 0.062 n/a n/a 0.006 0.068 0.086 0.006 n/a n/a n/a n/a 0.234 1.404
Glycine (g) n/a 0.001 0.007 n/a n/a 0.002 0.016 0.008 0.002 n/a n/a n/a n/a 0.035 0.21
Proline (g) n/a 0.003 0.002 n/a n/a 0.002 0.023 0.04 0.002 n/a n/a n/a n/a 0.072 0.432
Serine (g) n/a 0.002 0.005 n/a n/a 0.002 0.026 0.022 0.002 n/a n/a n/a n/a 0.058 0.348
Cholesterol (mg) 0.0 7.633 0.0 0.0 0.0 0.0 0.0 27.4 0.0 0.0 0.0 0.0 0.0 35.033 210.198
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.047 1.824 0.01 0.015 0.001 0.006 0.005 4.606 0.006 0.0 0.007 0.0 0.0 6.527 39.162
Phytosterols (mg) n/a n/a 3.6 0.48 n/a 2.25 4.68 n/a 2.25 n/a 0.24 n/a n/a 13.5 81.0
Monounsaturated Fat (g) 0.079 0.746 0.002 0.037 0.0 0.002 0.003 2.138 0.002 0.0 0.019 0.0 0.0 3.028 18.168
Polyunsaturated (g) 0.032 0.108 0.005 0.017 0.002 0.009 0.013 0.274 0.009 0.0 0.009 0.001 0.0 0.478 2.868