Receta Curried Cream Of Cauliflower Soup - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken stock
236.59g |
butter
5.33g |
onions
36.0g |
saffron threads
0.09g |
cauliflower
39.0g |
cream salt
61.0g |
chives
1.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.37 | 0.05 | 0.4 | 0.01 | 0.77 | 0.55 | 0.03 | 4.17 | 16.68 |
Total Fat (g) | 0.24 | 4.32 | 0.04 | 0.01 | 0.04 | 0.06 | 0.0 | 4.7 | 18.8 |
Carbohydrates (g) | 0.95 | 0.0 | 3.36 | 0.06 | 2.07 | 7.02 | 0.08 | 13.54 | 54.16 |
Ash (g) | 1.66 | 0.11 | 0.13 | 0.0 | 0.28 | 0.18 | 0.01 | 2.37 | 9.48 |
Calories (kcal) | 16.561 | 38.18 | 14.4 | 0.271 | 9.75 | 31.72 | 0.375 | 111.258 | 445.032 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.36 | n/a | n/a | n/a | n/a | 0.36 | 1.44 |
Glucose (dextrose) (g) | n/a | n/a | 0.71 | n/a | n/a | n/a | n/a | 0.71 | 2.84 |
Fructose (g) | n/a | n/a | 0.46 | n/a | n/a | n/a | n/a | 0.46 | 1.84 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 231.38 | 0.85 | 32.08 | 0.01 | 35.84 | 53.38 | 1.38 | 354.91 | 1419.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.53 | n/a | 0.94 | 0.01 | 0.03 | 2.51 | 10.04 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.6 | 0.0 | 1.0 | 0.1 | 0.1 | 2.7 | 10.8 |
Calcium (mg) | 14.195 | 1.278 | 8.28 | 0.097 | 8.58 | 1.83 | 0.915 | 35.175 | 140.7 |
Iron (mg) | 0.47 | 0.0 | 0.08 | 0.01 | 0.17 | 0.12 | 0.03 | 0.88 | 3.52 |
Magnesium (mg) | 2.366 | 0.107 | 3.6 | 0.231 | 5.85 | 1.83 | 0.3 | 14.283 | 57.132 |
Phosphorus (mg) | 30.756 | 1.278 | 10.44 | 0.221 | 17.16 | 10.37 | 0.495 | 70.72 | 282.88 |
Potassium (mg) | 189.27 | 1.278 | 52.56 | 1.509 | 118.17 | 12.2 | 3.9 | 378.887 | 1515.548 |
Sodium (mg) | 373.808 | 30.672 | 1.44 | 0.13 | 11.7 | 105.53 | 0.06 | 523.34 | 2093.36 |
Zinc (mg) | 0.17 | 0.0 | 0.06 | 0.0 | 0.11 | 0.1 | 0.01 | 0.45 | 1.8 |
Copper (mg) | 0.071 | 0.0 | 0.014 | 0.0 | 0.016 | 0.018 | 0.001 | 0.12 | 0.48 |
Manganese (mg) | 0.118 | 0.0 | 0.047 | 0.025 | 0.062 | 0.085 | 0.002 | 0.34 | 1.36 |
Selenium (mcg) | 0.0 | 0.1 | 0.2 | 0.0 | 0.2 | 1.8 | 0.0 | 2.3 | 9.2 |
Vitamin A, IU (IU) | 0.0 | 133.072 | 0.72 | 0.464 | 5.07 | 0.0 | 60.0 | 199.326 | 797.304 |
Retinol (mcg) | 0.0 | 35.731 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.731 | 142.924 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 36.423 | 0.0 | 0.024 | 0.39 | 0.0 | 3.0 | 39.837 | 159.348 |
Beta Carotene (mcg) | 0.0 | 8.414 | 0.36 | n/a | 3.12 | 0.0 | 36.0 | 47.894 | 191.576 |
Vitamin E (mg) | 0.0 | 0.12 | 0.01 | n/a | 0.03 | 0.01 | 0.0 | 0.18 | 0.72 |
Vitamin D (IU) | n/a | 2.982 | n/a | n/a | n/a | n/a | n/a | 2.982 | 11.928 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.44 | n/a | 12.87 | 0.0 | 13.74 | 28.05 | 112.2 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | 0.08 | n/a | n/a | 0.08 | 0.32 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 16.6 | 0.0 | 2.7 | 0.1 | 18.1 | 0.0 | 0.7 | 38.1 | 152.4 |
Thiamin (mg) | 0.0 | 0.001 | 0.018 | 0.0 | 0.023 | 0.0 | 0.001 | 0.043 | 0.172 |
Riboflavin (mg) | 0.024 | 0.002 | 0.011 | 0.0 | 0.023 | 0.0 | 0.002 | 0.062 | 0.248 |
Niacin (mg) | 1.207 | 0.002 | 0.043 | 0.001 | 0.207 | 0.244 | 0.003 | 1.707 | 6.828 |
Pantothenic acid (mg) | 0.024 | 0.006 | 0.043 | n/a | 0.254 | 0.049 | 0.001 | 0.376 | 1.504 |
Vitamin B-6 (mg) | 0.024 | 0.0 | 0.043 | 0.001 | 0.086 | 0.018 | 0.001 | 0.173 | 0.692 |
Folate (mcg) | 0.0 | 0.16 | 6.84 | 0.081 | 22.23 | 1.83 | 0.21 | 31.351 | 125.404 |
Vitamin B-12 (mcg) | 0.09 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
Choline (mg) | n/a | 1.0 | 2.2 | n/a | 17.6 | n/a | 0.1 | 20.9 | 83.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.001 | 0.004 | n/a | 0.012 | 0.006 | n/a | 0.022 | 0.088 |
Threonine (g) | n/a | 0.002 | 0.007 | n/a | 0.027 | 0.024 | n/a | 0.061 | 0.244 |
Isoleucine (g) | n/a | 0.003 | 0.004 | n/a | 0.031 | 0.012 | n/a | 0.05 | 0.2 |
Leucine (g) | n/a | 0.004 | 0.011 | n/a | 0.047 | 0.043 | n/a | 0.105 | 0.42 |
Lysine (g) | n/a | 0.004 | 0.014 | n/a | 0.043 | 0.024 | n/a | 0.085 | 0.34 |
Methionine (g) | n/a | 0.001 | 0.0 | n/a | 0.012 | 0.018 | n/a | 0.031 | 0.124 |
Cystine (g) | n/a | 0.001 | 0.0 | n/a | 0.008 | 0.012 | n/a | 0.021 | 0.084 |
Phenylalanine (g) | n/a | 0.002 | 0.011 | n/a | 0.027 | 0.024 | n/a | 0.065 | 0.26 |
Tyrosine (g) | n/a | 0.002 | 0.004 | n/a | 0.016 | 0.031 | n/a | 0.052 | 0.208 |
Valine (g) | n/a | 0.003 | 0.007 | n/a | 0.039 | 0.037 | n/a | 0.086 | 0.344 |
Arginine (g) | n/a | 0.002 | 0.036 | n/a | 0.039 | 0.043 | n/a | 0.119 | 0.476 |
Histidine (g) | n/a | 0.001 | 0.004 | n/a | 0.016 | 0.018 | n/a | 0.039 | 0.156 |
Alanine (g) | n/a | 0.002 | 0.007 | n/a | 0.039 | 0.024 | n/a | 0.072 | 0.288 |
Aspartic acid (g) | n/a | 0.003 | 0.032 | n/a | 0.09 | 0.049 | n/a | 0.174 | 0.696 |
Glutamic acid (g) | n/a | 0.01 | 0.094 | n/a | 0.101 | 0.085 | n/a | 0.29 | 1.16 |
Glycine (g) | n/a | 0.001 | 0.011 | n/a | 0.023 | 0.031 | n/a | 0.066 | 0.264 |
Proline (g) | n/a | 0.004 | 0.004 | n/a | 0.035 | 0.024 | n/a | 0.067 | 0.268 |
Serine (g) | n/a | 0.003 | 0.007 | n/a | 0.039 | 0.024 | n/a | 0.073 | 0.292 |
Cholesterol (mg) | 0.0 | 11.449 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.449 | 45.796 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.071 | 2.735 | 0.014 | 0.001 | 0.008 | 0.012 | 0.0 | 2.843 | 11.372 |
Phytosterols (mg) | n/a | n/a | 5.4 | n/a | 7.02 | n/a | n/a | 12.42 | 49.68 |
Monounsaturated Fat (g) | 0.118 | 1.119 | 0.004 | 0.0 | 0.004 | 0.018 | 0.0 | 1.264 | 5.056 |
Polyunsaturated (g) | 0.047 | 0.162 | 0.007 | 0.002 | 0.02 | 0.018 | 0.001 | 0.257 | 1.028 |