Receta Curried Cream Of Chicken Soup - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
butter
21.3g |
onions
72.0g |
carrots
27.15g |
curry
3.15g |
chicken stock
295.74g |
parsley
1.43g |
chicken
308.38g |
rice
23.13g |
half
60.5g |
peas
70.88g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.18 | 0.79 | 0.25 | 0.4 | 2.96 | 0.04 | 57.36 | 1.65 | 1.79 | 3.7 | 69.12 | 276.48 |
| Total Fat (g) | 17.28 | 0.07 | 0.07 | 0.44 | 0.3 | 0.01 | 46.44 | 0.15 | 6.96 | 0.28 | 71.99 | 287.96 |
| Carbohydrates (g) | 0.01 | 6.72 | 2.6 | 1.83 | 1.18 | 0.09 | 0.0 | 18.49 | 2.6 | 9.65 | 43.19 | 172.76 |
| Ash (g) | 0.45 | 0.25 | 0.26 | 0.18 | 2.07 | 0.03 | 2.44 | 0.15 | 0.41 | 0.55 | 6.78 | 27.12 |
| Calories (kcal) | 152.721 | 28.8 | 11.129 | 10.238 | 20.701 | 0.513 | 663.017 | 84.406 | 78.65 | 54.574 | 1104.749 | 4418.996 |
| Starch (g) | n/a | 0.0 | 0.39 | n/a | n/a | n/a | n/a | n/a | n/a | 2.96 | 3.34 | 13.36 |
| Sucrose (g) | n/a | 0.71 | 0.97 | 0.02 | n/a | n/a | n/a | 0.02 | n/a | 3.26 | 4.99 | 19.96 |
| Glucose (dextrose) (g) | n/a | 1.42 | 0.16 | 0.04 | n/a | n/a | n/a | 0.0 | n/a | 0.06 | 1.68 | 6.72 |
| Fructose (g) | n/a | 0.93 | 0.15 | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.18 | 1.28 | 5.12 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.06 | 0.06 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.38 | 64.16 | 23.97 | 0.3 | 289.23 | 1.25 | 203.5 | 2.69 | 48.74 | 56.69 | 693.9 | 2775.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 3.05 | 1.29 | 0.09 | 0.0 | 0.01 | 0.0 | 0.03 | 0.1 | 3.54 | 8.12 | 32.48 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.04 |
| Dietary Fiber (g) | 0.0 | 1.2 | 0.8 | 1.0 | 1.2 | 0.0 | 0.0 | 0.3 | 0.0 | 3.2 | 7.7 | 30.8 |
| Calcium (mg) | 5.112 | 16.56 | 8.958 | 15.057 | 17.744 | 1.967 | 33.922 | 6.475 | 63.525 | 15.593 | 184.912 | 739.648 |
| Iron (mg) | 0.0 | 0.15 | 0.08 | 0.93 | 0.59 | 0.09 | 2.78 | 1.0 | 0.04 | 1.08 | 6.75 | 27.0 |
| Magnesium (mg) | 0.426 | 7.2 | 3.257 | 8.001 | 2.957 | 0.713 | 61.676 | 5.781 | 6.05 | 18.428 | 114.489 | 457.956 |
| Phosphorus (mg) | 5.112 | 20.88 | 9.501 | 10.994 | 38.446 | 0.827 | 453.319 | 26.594 | 57.475 | 58.118 | 681.263 | 2725.052 |
| Potassium (mg) | 5.112 | 105.12 | 86.864 | 48.605 | 236.588 | 7.895 | 582.838 | 26.594 | 78.65 | 108.439 | 1286.704 | 5146.816 |
| Sodium (mg) | 122.688 | 2.88 | 18.73 | 1.638 | 467.261 | 0.798 | 215.866 | 1.156 | 24.805 | 76.545 | 932.368 | 3729.472 |
| Zinc (mg) | 0.02 | 0.12 | 0.07 | 0.13 | 0.21 | 0.02 | 4.04 | 0.25 | 0.31 | 0.58 | 5.74 | 22.96 |
| Copper (mg) | 0.0 | 0.029 | 0.014 | 0.026 | 0.089 | 0.002 | 0.154 | 0.051 | 0.006 | 0.085 | 0.455 | 1.82 |
| Manganese (mg) | 0.0 | 0.094 | 0.038 | 0.135 | 0.148 | 0.002 | 0.062 | 0.252 | 0.0 | 0.241 | 0.972 | 3.888 |
| Selenium (mcg) | 0.2 | 0.4 | 0.0 | 0.5 | 0.0 | 0.0 | 44.4 | 3.5 | 1.1 | 1.3 | 51.5 | 206.0 |
| Vitamin A, IU (IU) | 532.287 | 1.44 | 4534.844 | 31.059 | 0.0 | 120.042 | 431.732 | 0.0 | 214.17 | 1458.608 | 7324.181 | 29296.724 |
| Retinol (mcg) | 142.923 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.436 | 0.0 | 57.475 | 0.0 | 326.834 | 1307.336 |
| Vitamin A, RAE (mcg_RAE) | 145.692 | 0.0 | 226.661 | 1.544 | 0.0 | 5.999 | 129.52 | 0.0 | 58.685 | 73.001 | 641.101 | 2564.404 |
| Beta Carotene (mcg) | 33.654 | 0.72 | 2248.963 | 18.648 | 0.0 | 72.02 | 0.0 | 0.0 | 13.31 | 868.219 | 3255.534 | 13022.136 |
| Vitamin E (mg) | 0.49 | 0.01 | 0.18 | 0.69 | 0.0 | 0.01 | 0.93 | 0.03 | 0.2 | 0.01 | 2.56 | 10.24 |
| Vitamin D (IU) | 11.928 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11.928 | 47.712 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.271 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.271 | 1.084 |
| Lutein + zeaxanthin (mcg) | 0.0 | 2.88 | 69.491 | 0.0 | 0.0 | 79.244 | 0.0 | 0.0 | 0.0 | 1666.98 | 1818.595 | 7274.38 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.03 | n/a | 0.01 | n/a | n/a | n/a | 0.53 | 0.57 | 2.28 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.02 | 0.08 |
| Vitamin C (mg) | 0.0 | 5.3 | 1.6 | 0.4 | 20.7 | 1.9 | 4.9 | 0.0 | 0.5 | 12.8 | 48.1 | 192.4 |
| Thiamin (mg) | 0.002 | 0.036 | 0.019 | 0.008 | 0.0 | 0.001 | 0.185 | 0.134 | 0.024 | 0.184 | 0.594 | 2.376 |
| Riboflavin (mg) | 0.006 | 0.022 | 0.016 | 0.009 | 0.03 | 0.001 | 0.37 | 0.012 | 0.091 | 0.071 | 0.627 | 2.508 |
| Niacin (mg) | 0.009 | 0.086 | 0.266 | 0.109 | 1.508 | 0.019 | 20.97 | 0.969 | 0.048 | 1.219 | 25.203 | 100.812 |
| Pantothenic acid (mg) | 0.023 | 0.086 | 0.073 | n/a | 0.03 | 0.006 | 2.806 | 0.234 | 0.175 | 0.39 | 3.823 | 15.292 |
| Vitamin B-6 (mg) | 0.0 | 0.086 | 0.038 | 0.036 | 0.03 | 0.001 | 1.079 | 0.037 | 0.024 | 0.057 | 1.389 | 5.556 |
| Folate (mcg) | 0.639 | 13.68 | 5.158 | 4.851 | 0.0 | 2.166 | 18.503 | 53.419 | 1.815 | 37.564 | 137.794 | 551.176 |
| Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.96 | 0.0 | 0.2 | 0.0 | 1.31 | 5.24 |
| Choline (mg) | 4.0 | 4.4 | 2.4 | 2.0 | n/a | 0.2 | 184.1 | 1.3 | 11.3 | 19.1 | 228.9 | 915.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.569 | 0.0 | 0.0 | 51.569 | 206.276 |
| Tryptophan (g) | 0.002 | 0.007 | 0.003 | n/a | n/a | 0.001 | 0.648 | 0.019 | 0.024 | 0.028 | 0.731 | 2.924 |
| Threonine (g) | 0.009 | 0.014 | 0.052 | n/a | n/a | 0.002 | 2.375 | 0.06 | 0.079 | 0.142 | 2.731 | 10.924 |
| Isoleucine (g) | 0.011 | 0.007 | 0.022 | n/a | n/a | 0.002 | 2.837 | 0.072 | 0.109 | 0.135 | 3.194 | 12.776 |
| Leucine (g) | 0.017 | 0.022 | 0.027 | n/a | n/a | 0.003 | 4.163 | 0.136 | 0.175 | 0.22 | 4.763 | 19.052 |
| Lysine (g) | 0.015 | 0.029 | 0.027 | n/a | n/a | 0.003 | 4.657 | 0.06 | 0.145 | 0.22 | 5.155 | 20.62 |
| Methionine (g) | 0.004 | 0.0 | 0.005 | n/a | n/a | 0.001 | 1.511 | 0.039 | 0.042 | 0.057 | 1.66 | 6.64 |
| Cystine (g) | 0.002 | 0.0 | 0.022 | n/a | n/a | 0.0 | 0.771 | 0.035 | 0.018 | 0.021 | 0.869 | 3.476 |
| Phenylalanine (g) | 0.009 | 0.022 | 0.016 | n/a | n/a | 0.002 | 2.22 | 0.088 | 0.085 | 0.135 | 2.576 | 10.304 |
| Tyrosine (g) | 0.009 | 0.007 | 0.011 | n/a | n/a | 0.001 | 1.85 | 0.056 | 0.085 | 0.078 | 2.096 | 8.384 |
| Valine (g) | 0.013 | 0.014 | 0.019 | n/a | n/a | 0.002 | 2.775 | 0.102 | 0.121 | 0.163 | 3.21 | 12.84 |
| Arginine (g) | 0.006 | 0.072 | 0.024 | n/a | n/a | 0.002 | 3.608 | 0.136 | 0.067 | 0.291 | 4.206 | 16.824 |
| Histidine (g) | 0.004 | 0.007 | 0.011 | n/a | n/a | 0.001 | 1.665 | 0.039 | 0.048 | 0.071 | 1.847 | 7.388 |
| Alanine (g) | 0.006 | 0.014 | 0.03 | n/a | n/a | 0.003 | 3.361 | 0.095 | 0.061 | 0.163 | 3.733 | 14.932 |
| Aspartic acid (g) | 0.013 | 0.065 | 0.052 | n/a | n/a | 0.004 | 5.119 | 0.155 | 0.139 | 0.34 | 5.887 | 23.548 |
| Glutamic acid (g) | 0.038 | 0.187 | 0.1 | n/a | n/a | 0.004 | 8.357 | 0.321 | 0.375 | 0.503 | 9.886 | 39.544 |
| Glycine (g) | 0.004 | 0.022 | 0.014 | n/a | n/a | 0.002 | 3.762 | 0.076 | 0.036 | 0.128 | 4.044 | 16.176 |
| Proline (g) | 0.017 | 0.007 | 0.014 | n/a | n/a | 0.003 | 2.806 | 0.079 | 0.175 | 0.12 | 3.222 | 12.888 |
| Serine (g) | 0.011 | 0.014 | 0.014 | n/a | n/a | 0.002 | 2.035 | 0.088 | 0.097 | 0.12 | 2.381 | 9.524 |
| Cholesterol (mg) | 45.795 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 231.285 | 0.0 | 22.385 | 0.0 | 299.465 | 1197.86 |
| Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 10.942 | 0.029 | 0.011 | 0.071 | 0.089 | 0.002 | 13.291 | 0.042 | 4.332 | 0.05 | 28.857 | 115.428 |
| Phytosterols (mg) | n/a | 10.8 | n/a | 2.268 | n/a | 0.071 | n/a | n/a | n/a | n/a | 13.139 | 52.556 |
| Monounsaturated Fat (g) | 4.477 | 0.007 | 0.003 | 0.175 | 0.148 | 0.004 | 19.243 | 0.049 | 2.009 | 0.021 | 26.135 | 104.54 |
| Polyunsaturated (g) | 0.648 | 0.014 | 0.033 | 0.081 | 0.059 | 0.002 | 9.961 | 0.042 | 0.26 | 0.128 | 11.226 | 44.904 |