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Receta Curried Creamy Sweet Potato Soup
by Global Cookbook

Curried Creamy Sweet Potato Soup
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Ingredientes

  • 4 c. water
  • 1 lb sweet potatoes peeled, and cut into 1" cubes
  • 1 Tbsp. butter or possibly margarine plus
  • 1 tsp butter or possibly margarine divided
  • 2 c. finely-minced yellow onions
  • 2 c. fat-free (skim) lowfat milk divided
  • 3/4 tsp curry pwdr
  • 1/2 tsp salt
  • 1 dsh grnd red pepper (optional)

Direcciones

  1. Bring water to a boil in large saucepan over high heat. Add in potatoes; return to a boil. Reduce heat to medium-low and simmer, uncovered, 15 min or possibly till potatoes are tender.
  2. Meanwhile, heat medium nonstick skillet over medium-high heat till warm. Coat with nonstick cooking spray; add in 1 tsp. butter and tilt skillet to coat bottom. Add in onions; cook 8 min or possibly till tender and golden brown.
  3. Drain potatoes; place in blender with onions, 1 c. lowfat milk, curry pwdr, salt and grnd red pepper. Blend till completely smooth.
  4. Return potato mix to saucepan and stir in remaining 1 c. lowfat milk. Cook 5 min over medium-high heat or possibly till heated through. Remove from heat and stir in remaining 1 Tbsp. butter.
  5. This recipe yields 3 c. (3/4 c. per appetizer serving).