Receta Curried Cucumbers - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
cucumbers
24.46g |
balsamic vinegar
14.17g |
olive oil
0.75g |
curry
0.08g |
salt
0.06g |
garlic
0.06g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.14 | 0.07 | 0.0 | 0.01 | 0.0 | 0.01 | 0.23 | 2.76 |
Total Fat (g) | 0.04 | 0.0 | 0.75 | 0.01 | 0.0 | 0.0 | 0.8 | 9.6 |
Carbohydrates (g) | 0.53 | 2.41 | 0.0 | 0.05 | 0.0 | 0.04 | 3.03 | 36.36 |
Ash (g) | 0.09 | 0.05 | 0.0 | 0.0 | 0.06 | 0.0 | 0.21 | 2.52 |
Calories (kcal) | 2.935 | 12.467 | 6.63 | 0.271 | 0.0 | 0.194 | 22.496 | 269.952 |
Starch (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Sucrose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.15 | 1.07 | n/a | 0.0 | n/a | n/a | 1.23 | 14.76 |
Fructose (g) | 0.18 | 1.05 | n/a | 0.0 | n/a | n/a | 1.23 | 14.76 |
Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 23.66 | 10.83 | 0.0 | 0.01 | 0.0 | 0.0 | 34.5 | 414.0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.34 | 2.12 | 0.0 | 0.0 | 0.0 | 0.01 | 2.47 | 29.64 |
Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Calcium (mg) | 3.424 | 3.825 | 0.008 | 0.398 | 0.015 | 0.047 | 7.716 | 92.592 |
Iron (mg) | 0.05 | 0.1 | 0.0 | 0.02 | 0.0 | 0.0 | 0.19 | 2.28 |
Magnesium (mg) | 2.935 | 1.7 | 0.0 | 0.212 | 0.001 | 0.034 | 4.881 | 58.572 |
Phosphorus (mg) | 5.136 | 2.692 | 0.0 | 0.291 | 0.0 | 0.243 | 8.361 | 100.332 |
Potassium (mg) | 33.259 | 15.867 | 0.008 | 1.286 | 0.005 | 0.642 | 51.066 | 612.792 |
Sodium (mg) | 0.489 | 3.258 | 0.015 | 0.043 | 24.224 | 0.015 | 28.045 | 336.54 |
Zinc (mg) | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 |
Copper (mg) | 0.017 | 0.004 | 0.0 | 0.001 | 0.0 | 0.0 | 0.022 | 0.264 |
Manganese (mg) | 0.017 | 0.018 | 0.0 | 0.004 | 0.0 | 0.0 | 0.039 | 0.468 |
Selenium (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Vitamin A, IU (IU) | 17.608 | 0.0 | 0.0 | 0.822 | 0.0 | 0.0 | 18.429 | 221.148 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.978 | 0.0 | 0.0 | 0.041 | 0.0 | 0.0 | 1.019 | 12.228 |
Beta Carotene (mcg) | 7.581 | n/a | 0.0 | 0.493 | 0.0 | 0.0 | 8.074 | 96.888 |
Vitamin E (mg) | 0.01 | n/a | 0.11 | 0.02 | 0.0 | 0.0 | 0.13 | 1.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.913 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.913 | 46.956 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.01 | 0.12 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 9.6 |
Thiamin (mg) | 0.007 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.096 |
Riboflavin (mg) | 0.007 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.096 |
Niacin (mg) | 0.01 | n/a | 0.0 | 0.003 | 0.0 | 0.0 | 0.013 | 0.156 |
Pantothenic acid (mg) | 0.059 | n/a | 0.0 | n/a | 0.0 | n/a | 0.059 | 0.708 |
Vitamin B-6 (mg) | 0.012 | n/a | 0.0 | 0.001 | 0.0 | 0.002 | 0.015 | 0.18 |
Folate (mcg) | 3.424 | n/a | 0.0 | 0.128 | 0.0 | 0.001 | 3.553 | 42.636 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.4 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 1.5 | 18.0 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.003 | 0.036 |
Threonine (g) | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.003 | 0.036 |
Isoleucine (g) | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.003 | 0.036 |
Leucine (g) | 0.007 | n/a | 0.0 | n/a | 0.0 | 0.001 | 0.008 | 0.096 |
Lysine (g) | 0.007 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.008 | 0.096 |
Methionine (g) | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.003 | 0.036 |
Cystine (g) | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.003 | 0.036 |
Phenylalanine (g) | 0.007 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.008 | 0.096 |
Tyrosine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Valine (g) | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.003 | 0.036 |
Arginine (g) | 0.007 | n/a | 0.0 | n/a | 0.0 | 0.001 | 0.008 | 0.096 |
Histidine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alanine (g) | 0.007 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.008 | 0.096 |
Aspartic acid (g) | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.001 | 0.011 | 0.132 |
Glutamic acid (g) | 0.049 | n/a | 0.0 | n/a | 0.0 | 0.001 | 0.05 | 0.6 |
Glycine (g) | 0.007 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.008 | 0.096 |
Proline (g) | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.003 | 0.036 |
Serine (g) | 0.007 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.008 | 0.096 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.0 | 0.104 | 0.002 | 0.0 | 0.0 | 0.108 | 1.296 |
Phytosterols (mg) | n/a | n/a | 1.658 | 0.06 | 0.0 | 0.005 | 1.722 | 20.664 |
Monounsaturated Fat (g) | 0.0 | n/a | 0.547 | 0.005 | 0.0 | 0.0 | 0.552 | 6.624 |
Polyunsaturated (g) | 0.0 | n/a | 0.079 | 0.002 | 0.0 | 0.0 | 0.081 | 0.972 |