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Receta Curried Deer - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 kg (to 1 1/2 kg) lean deer meat
2 x Bay leaves
2 c. Beefstock *
1 tsp Lemon juice Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onion
22.5g 		garlic
1.31g 		curry
1.0g 		tomatoe paste
28.33g 		cloves
0.09g 		carrots
36.19g 		raisins
13.75g 		grapes
24.16g 		apple
27.3g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.08 0.13 1.22 0.01 0.34 0.42 0.17 0.07 2.69 16.14
Total Fat (g) 0.02 0.01 0.14 0.13 0.02 0.09 0.06 0.04 0.05 0.55 3.3
Carbohydrates (g) 2.1 0.43 0.58 5.36 0.05 3.47 10.89 4.37 3.77 31.02 186.12
Ash (g) 0.08 0.02 0.06 0.79 0.01 0.35 0.25 0.12 0.05 1.73 10.38
Calories (kcal) 9.0 1.944 3.25 23.233 0.285 14.839 41.113 16.67 14.196 124.531 747.186
Starch (g) 0.0 n/a n/a 0.06 n/a 0.52 0.37 0.0 0.01 0.96 5.76
Sucrose (g) 0.22 n/a 0.01 0.09 0.0 1.3 0.06 0.04 0.57 2.28 13.68
Glucose (dextrose) (g) 0.44 n/a 0.01 1.63 0.0 0.21 3.82 1.74 0.66 8.52 51.12
Fructose (g) 0.29 n/a 0.01 1.66 0.0 0.2 4.08 1.96 1.61 9.81 58.86
Lactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.08 0.0 0.0 0.0 0.0 0.0 0.08 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.05 0.76 0.1 20.83 0.01 31.96 2.12 19.46 23.36 118.63 711.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.95 0.01 0.03 3.45 0.0 1.72 8.14 3.74 2.84 20.88 125.28
Galactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.3 1.2 0.0 1.0 0.5 0.2 0.7 4.3 25.8
Calcium (mg) 5.175 2.362 4.78 10.2 0.571 11.944 6.875 2.416 1.638 45.96 275.76
Iron (mg) 0.05 0.02 0.3 0.84 0.01 0.11 0.26 0.09 0.03 1.7 10.2
Magnesium (mg) 2.25 0.326 2.54 11.9 0.233 4.343 4.4 1.691 1.365 29.049 174.294
Phosphorus (mg) 6.525 1.997 3.49 23.517 0.093 12.668 13.888 4.832 3.003 70.011 420.066
Potassium (mg) 32.85 5.233 15.43 287.3 0.973 115.819 102.988 46.146 29.211 635.949 3815.694
Sodium (mg) 0.9 0.222 0.52 223.833 0.215 24.973 1.513 0.483 0.273 252.932 1517.592
Zinc (mg) 0.04 0.02 0.04 0.18 0.0 0.09 0.03 0.02 0.01 0.42 2.52
Copper (mg) 0.009 0.004 0.008 0.105 0.0 0.018 0.044 0.031 0.008 0.228 1.368
Manganese (mg) 0.029 0.022 0.043 0.085 0.027 0.051 0.041 0.017 0.011 0.325 1.95
Selenium (mcg) 0.1 0.2 0.2 1.5 0.0 0.0 0.1 0.0 0.0 2.1 12.6
Vitamin A, IU (IU) 0.45 0.117 9.86 432.083 0.468 6046.458 0.0 15.946 14.742 6520.125 39120.75
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.49 21.533 0.024 302.214 0.0 0.725 0.819 325.805 1954.83
Beta Carotene (mcg) 0.225 0.065 5.92 255.283 0.074 2998.618 0.0 9.422 7.371 3276.979 19661.874
Vitamin E (mg) 0.0 0.0 0.22 1.22 0.01 0.24 0.02 0.05 0.05 1.8 10.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 8149.8 0.0 0.362 0.0 0.0 0.0 8150.162 48900.972
Lutein + zeaxanthin (mcg) 0.9 0.209 0.0 0.0 0.0 92.655 0.0 17.395 7.917 119.076 714.456
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.01 0.15 n/a 0.0 0.01 0.02 0.0 0.18 1.08
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.7 0.4 0.1 6.2 0.1 2.1 0.3 2.6 1.3 14.8 88.8
Thiamin (mg) 0.011 0.003 0.003 0.017 0.0 0.025 0.015 0.017 0.005 0.096 0.576
Riboflavin (mg) 0.007 0.001 0.003 0.043 0.0 0.022 0.018 0.017 0.008 0.118 0.708
Niacin (mg) 0.027 0.009 0.035 0.873 0.001 0.355 0.106 0.046 0.025 1.476 8.856
Pantothenic acid (mg) 0.027 0.008 n/a 0.04 n/a 0.098 0.014 0.012 0.016 0.214 1.284
Vitamin B-6 (mg) 0.027 0.016 0.012 0.062 0.001 0.051 0.023 0.022 0.011 0.224 1.344
Folate (mcg) 4.275 0.039 1.54 3.4 0.082 6.877 0.688 0.483 0.819 18.203 109.218
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.4 0.3 0.6 10.9 0.0 3.2 1.5 1.4 0.9 20.3 121.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.001 n/a 0.009 n/a 0.004 0.007 0.002 0.0 0.025 0.15
Threonine (g) 0.005 0.002 n/a 0.028 n/a 0.069 0.011 0.005 0.003 0.122 0.732
Isoleucine (g) 0.002 0.003 n/a 0.02 n/a 0.029 0.008 0.002 0.003 0.067 0.402
Leucine (g) 0.007 0.004 n/a 0.031 n/a 0.036 0.014 0.005 0.003 0.099 0.594
Lysine (g) 0.009 0.004 n/a 0.034 n/a 0.036 0.011 0.007 0.003 0.104 0.624
Methionine (g) 0.0 0.001 n/a 0.006 n/a 0.007 0.003 0.002 0.0 0.019 0.114
Cystine (g) 0.0 0.001 n/a 0.006 n/a 0.029 0.003 0.002 0.0 0.041 0.246
Phenylalanine (g) 0.007 0.002 n/a 0.034 n/a 0.022 0.019 0.005 0.003 0.092 0.552
Tyrosine (g) 0.002 0.001 n/a 0.014 n/a 0.014 0.001 0.002 0.0 0.036 0.216
Valine (g) 0.005 0.004 n/a 0.023 n/a 0.025 0.011 0.005 0.003 0.075 0.45
Arginine (g) 0.023 0.008 n/a 0.02 n/a 0.033 0.056 0.031 0.003 0.174 1.044
Histidine (g) 0.002 0.001 n/a 0.017 n/a 0.014 0.01 0.005 0.003 0.052 0.312
Alanine (g) 0.005 0.002 n/a 0.057 n/a 0.04 0.015 0.005 0.003 0.125 0.75
Aspartic acid (g) 0.02 0.006 n/a 0.198 n/a 0.069 0.015 0.01 0.019 0.338 2.028
Glutamic acid (g) 0.059 0.011 n/a 0.538 n/a 0.134 0.022 0.019 0.008 0.791 4.746
Glycine (g) 0.007 0.003 n/a 0.017 n/a 0.018 0.011 0.005 0.003 0.063 0.378
Proline (g) 0.002 0.001 n/a 0.023 n/a 0.018 0.034 0.019 0.003 0.101 0.606
Serine (g) 0.005 0.002 n/a 0.031 n/a 0.018 0.01 0.005 0.003 0.073 0.438
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.001 0.022 0.028 0.005 0.014 0.008 0.012 0.008 0.109 0.654
Phytosterols (mg) 3.375 n/a 0.72 n/a 0.226 n/a n/a 0.966 3.276 8.564 51.384
Monounsaturated Fat (g) 0.002 0.0 0.056 0.02 0.001 0.004 0.007 0.002 0.003 0.095 0.57
Polyunsaturated (g) 0.005 0.003 0.026 0.045 0.006 0.043 0.006 0.012 0.014 0.16 0.96