Receta Curried Egg Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 dsh Tabasco or possibly to taste, up to 4
1 tsp Dijon-style mustard
1 1/2 Tbsp. bottled mango chutney minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mayonnaise
59.75g 		curry
1.5g 		celery salt
0.62g 		cumin
1.58g 		lemon juice
15.25g 		eggs
295.68g 		celery
22.47g 		scallions
43.2g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.19 0.07 0.28 0.06 37.2 0.16 0.79 38.74 38.74
Total Fat (g) 46.49 0.21 0.01 0.35 0.0 29.39 0.04 0.08 76.57 76.57
Carbohydrates (g) 0.18 0.87 0.39 0.7 1.32 2.28 0.67 3.17 9.58 9.58
Ash (g) 0.24 0.08 0.09 0.12 0.04 2.54 0.17 0.35 3.63 3.63
Calories (kcal) 411.08 4.875 1.978 5.925 3.813 422.822 3.596 13.824 867.912 867.912
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a 0.33 0.02 n/a 0.36 0.36
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a 0.62 0.12 n/a 0.76 0.76
Fructose (g) n/a 0.01 n/a n/a n/a 0.33 0.11 n/a 0.45 0.45
Lactose (g) n/a 0.0 n/a n/a n/a 0.33 0.0 n/a 0.33 0.33
Maltose (g) n/a 0.0 n/a n/a n/a 0.33 0.0 n/a 0.33 0.33
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.97 0.14 0.06 0.13 13.84 224.24 21.45 38.81 311.62 311.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 0.04 0.22 0.04 0.37 2.28 0.41 1.01 4.54 4.54
Galactose (g) n/a 0.0 n/a n/a n/a 0.33 0.15 n/a 0.48 0.48
Dietary Fiber (g) 0.0 0.5 0.2 0.2 0.1 0.0 0.4 1.1 2.4 2.4
Calcium (mg) 4.183 7.17 3.639 14.71 1.068 156.71 8.989 31.104 227.573 227.573
Iron (mg) 0.14 0.44 0.05 1.05 0.0 5.41 0.04 0.64 7.78 7.78
Magnesium (mg) 0.598 3.81 1.215 5.783 0.915 35.482 2.472 8.64 58.914 58.914
Phosphorus (mg) 14.938 5.235 2.492 7.884 0.915 564.749 5.393 15.984 617.59 617.59
Potassium (mg) 8.365 23.145 27.206 28.25 18.91 396.211 58.429 119.232 679.748 679.748
Sodium (mg) 290.385 0.78 8.897 2.654 0.153 413.952 17.978 6.912 741.711 741.711
Zinc (mg) 0.08 0.06 0.02 0.08 0.01 3.28 0.03 0.17 3.72 3.72
Copper (mg) 0.0 0.012 0.004 0.014 0.005 0.296 0.009 0.035 0.373 0.373
Manganese (mg) n/a 0.064 n/a 0.053 0.002 0.118 0.022 0.069 0.328 0.328
Selenium (mcg) 1.0 0.3 0.1 0.1 0.0 93.7 0.1 0.3 95.5 95.5
Vitamin A, IU (IU) 0.0 14.79 12.164 20.066 3.05 1439.962 100.902 430.704 2021.638 2021.638
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 410.995 0.0 0.0 410.995 410.995
Vitamin A, RAE (mcg_RAE) 0.0 0.735 0.608 1.011 0.153 413.952 4.944 21.6 443.002 443.002
Beta Carotene (mcg) 0.0 8.88 7.297 12.04 0.458 29.568 60.676 258.336 377.254 377.254
Vitamin E (mg) 7.04 0.33 0.03 0.05 0.02 2.87 0.06 0.24 10.65 10.65
Vitamin D (IU) n/a n/a n/a n/a n/a 103.488 n/a n/a 103.488 103.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 31.471 7.078 1.373 978.701 63.597 491.184 1573.404 1573.404
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.06 0.0 n/a 0.06 0.06
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a 1.48 0.0 n/a 1.49 1.49
Tocopherol, delta (mg) n/a 0.01 n/a n/a n/a 0.06 0.0 n/a 0.06 0.06
Vitamin C (mg) 0.0 0.2 0.5 0.1 7.0 0.0 0.7 8.1 16.7 16.7
Thiamin (mg) 0.006 0.004 0.003 0.01 0.005 0.207 0.004 0.026 0.264 0.264
Riboflavin (mg) 0.036 0.004 0.003 0.005 0.002 1.419 0.013 0.035 1.517 1.517
Niacin (mg) 0.006 0.052 0.029 0.072 0.015 0.207 0.072 0.229 0.682 0.682
Pantothenic acid (mg) n/a n/a n/a n/a 0.015 4.258 0.056 0.035 4.364 4.364
Vitamin B-6 (mg) 0.006 0.017 0.003 0.007 0.008 0.414 0.016 0.026 0.496 0.496
Folate (mcg) 0.0 2.31 0.663 0.158 1.983 138.97 8.09 27.648 179.822 179.822
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 3.81 0.0 0.0 3.81 3.81
Choline (mg) 0.4 1.0 0.8 0.4 0.8 742.5 1.4 2.5 749.6 749.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.503 0.002 0.009 0.514 0.514
Threonine (g) n/a n/a n/a n/a n/a 1.656 0.004 0.03 1.691 1.691
Isoleucine (g) n/a n/a n/a n/a n/a 1.981 0.004 0.035 2.02 2.02
Leucine (g) n/a n/a n/a n/a n/a 3.223 0.007 0.048 3.277 3.277
Lysine (g) n/a n/a n/a n/a n/a 2.691 0.007 0.039 2.736 2.736
Methionine (g) n/a n/a n/a n/a n/a 1.124 0.002 0.009 1.134 1.134
Cystine (g) n/a n/a n/a n/a n/a 0.798 0.0 n/a 0.798 0.798
Phenylalanine (g) n/a n/a n/a n/a n/a 2.011 0.004 0.026 2.041 2.041
Tyrosine (g) n/a n/a n/a n/a n/a 1.478 0.002 0.022 1.502 1.502
Valine (g) n/a n/a n/a n/a n/a 2.543 0.007 0.035 2.584 2.584
Arginine (g) n/a n/a n/a n/a n/a 2.425 0.004 0.056 2.485 2.485
Histidine (g) n/a n/a n/a n/a n/a 0.917 0.002 0.013 0.932 0.932
Alanine (g) n/a n/a n/a n/a n/a 2.188 0.004 0.035 2.227 2.227
Aspartic acid (g) n/a n/a n/a n/a n/a 3.933 0.027 0.073 4.033 4.033
Glutamic acid (g) n/a n/a n/a n/a n/a 4.967 0.02 0.164 5.152 5.152
Glycine (g) n/a n/a n/a n/a n/a 1.271 0.004 0.039 1.315 1.315
Proline (g) n/a n/a n/a n/a n/a 1.508 0.004 0.052 1.564 1.564
Serine (g) n/a n/a n/a n/a n/a 2.868 0.004 0.035 2.907 2.907
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1250.726 0.0 0.0 1250.726 1250.726
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.441 0.034 0.003 0.024 0.0 9.166 0.009 0.013 15.69 15.69
Phytosterols (mg) n/a 1.08 n/a 1.074 n/a n/a 1.348 n/a 3.503 3.503
Monounsaturated Fat (g) 10.773 0.083 0.003 0.222 0.0 11.265 0.007 0.013 22.366 22.366
Polyunsaturated (g) 27.21 0.038 0.006 0.052 0.0 4.021 0.018 0.03 31.376 31.376