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Receta Curried Fruit Medley - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		pear
67.0g 		peach
87.33g 		pineapple
84.67g 		butter
9.46g 		sugar
36.67g 		curry
1.05g 		salt
0.25g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.39 0.3 0.08 0.04 0.13 0.0 1.11 6.66
Total Fat (g) 0.12 0.09 0.09 7.67 0.0 0.15 0.0 8.12 48.72
Carbohydrates (g) 12.78 17.41 17.1 0.01 35.97 0.61 0.0 83.88 503.28
Ash (g) 0.1 0.21 0.29 0.2 0.17 0.06 0.25 1.27 7.62
Calories (kcal) 49.58 64.627 66.04 67.816 139.333 3.413 0.0 390.809 2344.854
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 1.86 n/a 34.67 0.01 n/a 36.54 219.24
Glucose (dextrose) (g) n/a n/a 6.35 n/a 0.5 0.01 n/a 6.86 41.16
Fructose (g) n/a n/a 6.1 n/a 0.41 0.01 n/a 6.51 39.06
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 53.83 69.24 66.88 1.5 0.49 0.1 0.0 192.04 1152.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.0 16.28 14.31 0.01 35.57 0.03 0.0 77.2 463.2
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.8 1.1 0.7 0.0 0.0 0.3 0.0 4.0 24.0
Calcium (mg) 4.02 2.62 11.853 2.27 30.433 5.019 0.06 56.276 337.656
Iron (mg) 0.15 0.24 0.32 0.0 0.26 0.31 0.0 1.28 7.68
Magnesium (mg) 2.68 4.367 13.547 0.189 3.3 2.667 0.003 26.752 160.512
Phosphorus (mg) 5.36 9.607 5.927 2.27 1.467 3.665 0.0 28.295 169.77
Potassium (mg) 44.22 80.347 88.053 2.27 48.767 16.202 0.02 279.878 1679.268
Sodium (mg) 3.35 5.24 0.847 54.48 10.267 0.546 96.895 171.624 1029.744
Zinc (mg) 0.05 0.08 0.1 0.01 0.01 0.04 0.0 0.3 1.8
Copper (mg) 0.04 0.044 0.085 0.0 0.018 0.009 0.0 0.196 1.176
Manganese (mg) n/a 0.044 0.914 0.0 0.022 0.045 0.0 1.025 6.15
Selenium (mcg) 0.1 0.3 0.3 0.1 0.4 0.2 0.0 1.4 8.4
Vitamin A, IU (IU) 5.36 289.947 11.853 236.364 0.0 10.353 0.0 553.877 3323.262
Retinol (mcg) 0.0 0.0 0.0 63.465 0.0 0.0 0.0 63.465 380.79
Vitamin A, RAE (mcg_RAE) 0.0 14.847 0.847 64.695 0.0 0.515 0.0 80.903 485.418
Beta Carotene (mcg) 2.68 144.1 6.773 14.944 0.0 6.216 0.0 174.714 1048.284
Vitamin E (mg) 0.08 0.43 0.01 0.22 0.0 0.23 0.0 0.97 5.82
Vitamin D (IU) n/a n/a n/a 5.297 n/a n/a n/a 5.297 31.782
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 33.5 53.273 0.0 0.0 0.0 0.0 0.0 86.773 520.638
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.06
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.7 2.4 6.3 0.0 0.0 0.1 0.0 9.6 57.6
Thiamin (mg) 0.007 0.009 0.076 0.001 0.0 0.003 0.0 0.095 0.57
Riboflavin (mg) 0.013 0.017 0.025 0.003 0.0 0.003 0.0 0.062 0.372
Niacin (mg) 0.161 0.533 0.246 0.004 0.04 0.036 0.0 1.02 6.12
Pantothenic acid (mg) n/a 0.044 0.085 0.01 0.048 n/a 0.0 0.186 1.116
Vitamin B-6 (mg) 0.007 0.017 0.059 0.0 0.015 0.012 0.0 0.11 0.66
Folate (mcg) 0.67 2.62 4.233 0.284 0.367 1.617 0.0 9.791 58.746
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.02 0.12
Choline (mg) 0.9 3.6 3.2 1.8 0.8 0.7 0.0 11.0 66.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.008 0.001 n/a n/a 0.0 0.009 0.054
Threonine (g) n/a 0.017 0.008 0.004 n/a n/a 0.0 0.03 0.18
Isoleucine (g) n/a 0.009 0.008 0.005 n/a n/a 0.0 0.022 0.132
Leucine (g) n/a 0.026 0.008 0.008 n/a n/a 0.0 0.042 0.252
Lysine (g) n/a 0.017 0.017 0.007 n/a n/a 0.0 0.041 0.246
Methionine (g) n/a 0.009 0.008 0.002 n/a n/a 0.0 0.019 0.114
Cystine (g) n/a 0.0 0.0 0.001 n/a n/a 0.0 0.001 0.006
Phenylalanine (g) n/a 0.009 0.008 0.004 n/a n/a 0.0 0.021 0.126
Tyrosine (g) n/a 0.009 0.008 0.004 n/a n/a 0.0 0.021 0.126
Valine (g) n/a 0.026 0.008 0.006 n/a n/a 0.0 0.04 0.24
Arginine (g) n/a 0.009 0.008 0.003 n/a n/a 0.0 0.02 0.12
Histidine (g) n/a 0.009 0.008 0.002 n/a n/a 0.0 0.019 0.114
Alanine (g) n/a 0.026 0.017 0.003 n/a n/a 0.0 0.046 0.276
Aspartic acid (g) n/a 0.07 0.068 0.006 n/a n/a 0.0 0.143 0.858
Glutamic acid (g) n/a 0.061 0.034 0.017 n/a n/a 0.0 0.112 0.672
Glycine (g) n/a 0.017 0.008 0.002 n/a n/a 0.0 0.028 0.168
Proline (g) n/a 0.017 0.008 0.008 n/a n/a 0.0 0.034 0.204
Serine (g) n/a 0.017 0.017 0.005 n/a n/a 0.0 0.039 0.234
Cholesterol (mg) 0.0 0.0 0.0 20.335 0.0 0.0 0.0 20.335 122.01
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.009 0.008 4.859 0.0 0.024 0.0 4.906 29.436
Phytosterols (mg) n/a n/a n/a n/a n/a 0.756 0.0 0.756 4.536
Monounsaturated Fat (g) 0.027 0.035 0.008 1.988 0.0 0.058 0.0 2.117 12.702
Polyunsaturated (g) 0.027 0.044 0.034 0.288 0.0 0.027 0.0 0.419 2.514