| 1 lb red potatoes cut into 1.5-inch chunks |
2 2/3 oz |
$1.09 per pound
|
$0.18 |
| 8 ounce baby carrots or possibly slim carrots cut into 1.5-inch lengths |
1 1/3 oz |
$2.79 per pound
|
$0.23 |
| 3 c. cauliflower flowerets |
1/2 cup |
$1.49 per pound
|
$0.16 |
| 1 1/2 c. plain lowfat yogurt |
1/4 cup |
$2.50 per 32 ounces
|
$0.17 |
| 2 x cloves garlic chopped |
1/3 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1/2 tsp curry pwdr |
0.08 teaspoon |
$3.49 per 6 ounces
|
$0.00 |
| 1/2 tsp grnd cumin |
0.08 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 1/2 tsp salt |
0.08 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/4 tsp freshly grnd black pepper |
0.04 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1/8 tsp cayenne pepper |
0.02 teaspoon |
$3.65 per 3 ounces
|
$0.00 |
| 1/4 c. minced fresh cilantro |
2 teaspoons |
$1.09 per cup
|
$0.05 |
| Total per Serving |
$0.82 |
| Total Recipe |
$4.92 |
Suggestions?