Receta Curried Hawaiian Chicken Salad - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
chicken
56.31g |
celery
4.49g |
pineapple
8.41g |
onion
0.6g |
grapes
7.25g |
macadamia nuts
1.38g |
curry
0.3g |
mayonnaise
23.9g |
salt
0.3g |
pepper
0.01g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.47 | 0.03 | 0.05 | 0.01 | 0.05 | 0.11 | 0.04 | 0.0 | 0.0 | 0.0 | 10.76 | 107.6 |
Total Fat (g) | 8.48 | 0.01 | 0.01 | 0.0 | 0.01 | 1.05 | 0.04 | 18.59 | 0.0 | 0.0 | 28.2 | 282.0 |
Carbohydrates (g) | 0.0 | 0.13 | 1.1 | 0.06 | 1.31 | 0.19 | 0.17 | 0.07 | 0.0 | 0.01 | 3.05 | 30.5 |
Ash (g) | 0.44 | 0.03 | 0.02 | 0.0 | 0.03 | 0.02 | 0.02 | 0.1 | 0.3 | 0.0 | 0.96 | 9.6 |
Calories (kcal) | 121.062 | 0.719 | 4.207 | 0.24 | 5.001 | 9.943 | 0.975 | 164.432 | 0.0 | 0.026 | 306.605 | 3066.05 |
Starch (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
Sucrose (g) | n/a | 0.0 | 0.5 | 0.01 | 0.01 | 0.06 | 0.0 | n/a | n/a | n/a | 0.59 | 5.9 |
Glucose (dextrose) (g) | n/a | 0.02 | 0.15 | 0.01 | 0.52 | 0.0 | 0.0 | n/a | n/a | n/a | 0.71 | 7.1 |
Fructose (g) | n/a | 0.02 | 0.18 | 0.01 | 0.59 | 0.0 | 0.0 | n/a | n/a | n/a | 0.8 | 8.0 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 37.16 | 4.29 | 7.24 | 0.53 | 5.84 | 0.02 | 0.03 | 5.19 | 0.0 | 0.0 | 60.29 | 602.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.08 | 0.83 | 0.03 | 1.12 | 0.06 | 0.01 | 0.07 | 0.0 | 0.0 | 2.2 | 22.0 |
Galactose (g) | n/a | 0.03 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.3 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 5.0 |
Calcium (mg) | 6.194 | 1.798 | 1.094 | 0.138 | 0.725 | 1.177 | 1.434 | 1.673 | 0.072 | 0.044 | 14.348 | 143.48 |
Iron (mg) | 0.51 | 0.01 | 0.02 | 0.0 | 0.03 | 0.05 | 0.09 | 0.05 | 0.0 | 0.0 | 0.77 | 7.7 |
Magnesium (mg) | 11.262 | 0.494 | 1.01 | 0.06 | 0.507 | 1.8 | 0.762 | 0.239 | 0.003 | 0.019 | 16.157 | 161.57 |
Phosphorus (mg) | 82.773 | 1.079 | 0.673 | 0.174 | 1.45 | 2.603 | 1.047 | 5.975 | 0.0 | 0.017 | 95.791 | 957.91 |
Potassium (mg) | 106.422 | 11.686 | 9.172 | 0.876 | 13.844 | 5.096 | 4.629 | 3.346 | 0.024 | 0.126 | 155.221 | 1552.21 |
Sodium (mg) | 39.416 | 3.596 | 0.084 | 0.024 | 0.145 | 0.069 | 0.156 | 116.154 | 116.274 | 0.004 | 275.922 | 2759.22 |
Zinc (mg) | 0.74 | 0.01 | 0.01 | 0.0 | 0.01 | 0.02 | 0.01 | 0.03 | 0.0 | 0.0 | 0.82 | 8.2 |
Copper (mg) | 0.028 | 0.002 | 0.009 | 0.0 | 0.009 | 0.011 | 0.002 | 0.0 | 0.0 | 0.0 | 0.062 | 0.62 |
Manganese (mg) | 0.011 | 0.004 | 0.078 | 0.001 | 0.005 | 0.057 | 0.013 | n/a | 0.0 | 0.001 | 0.171 | 1.71 |
Selenium (mcg) | 8.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 8.6 | 86.0 |
Vitamin A, IU (IU) | 78.831 | 20.18 | 4.881 | 0.012 | 4.784 | 0.0 | 2.958 | 0.0 | 0.0 | 0.03 | 111.676 | 1116.76 |
Retinol (mcg) | 23.086 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.086 | 230.86 |
Vitamin A, RAE (mcg_RAE) | 23.649 | 0.989 | 0.252 | 0.0 | 0.217 | 0.0 | 0.147 | 0.0 | 0.0 | 0.002 | 25.257 | 252.57 |
Beta Carotene (mcg) | 0.0 | 12.135 | 2.945 | 0.006 | 2.827 | n/a | 1.776 | 0.0 | 0.0 | 0.016 | 19.705 | 197.05 |
Vitamin E (mg) | 0.17 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | 0.07 | 2.82 | 0.0 | 0.0 | 3.09 | 30.9 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.01 |
Lutein + zeaxanthin (mcg) | 0.0 | 12.719 | 0.0 | 0.024 | 5.219 | n/a | 0.0 | 0.0 | 0.0 | 0.021 | 17.983 | 179.83 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.1 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 0.1 | 4.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 59.0 |
Thiamin (mg) | 0.034 | 0.001 | 0.007 | 0.0 | 0.005 | 0.017 | 0.001 | 0.002 | 0.0 | 0.0 | 0.067 | 0.67 |
Riboflavin (mg) | 0.068 | 0.003 | 0.003 | 0.0 | 0.005 | 0.002 | 0.001 | 0.014 | 0.0 | 0.0 | 0.095 | 0.95 |
Niacin (mg) | 3.829 | 0.014 | 0.042 | 0.001 | 0.014 | 0.034 | 0.01 | 0.002 | 0.0 | 0.0 | 3.947 | 39.47 |
Pantothenic acid (mg) | 0.512 | 0.011 | 0.018 | 0.001 | 0.004 | 0.011 | n/a | n/a | 0.0 | n/a | 0.556 | 5.56 |
Vitamin B-6 (mg) | 0.197 | 0.003 | 0.009 | 0.001 | 0.007 | 0.004 | 0.003 | 0.002 | 0.0 | 0.0 | 0.226 | 2.26 |
Folate (mcg) | 3.378 | 1.618 | 1.515 | 0.114 | 0.145 | 0.152 | 0.462 | 0.0 | 0.0 | 0.001 | 7.386 | 73.86 |
Vitamin B-12 (mcg) | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 1.7 |
Choline (mg) | 33.6 | 0.3 | 0.5 | 0.0 | 0.4 | n/a | 0.2 | 0.2 | 0.0 | 0.0 | 35.2 | 352.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.118 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | n/a | n/a | 0.0 | n/a | 0.121 | 1.21 |
Threonine (g) | 0.434 | 0.001 | 0.002 | 0.0 | 0.001 | 0.005 | n/a | n/a | 0.0 | n/a | 0.443 | 4.43 |
Isoleucine (g) | 0.518 | 0.001 | 0.002 | 0.0 | 0.001 | 0.004 | n/a | n/a | 0.0 | n/a | 0.526 | 5.26 |
Leucine (g) | 0.76 | 0.001 | 0.002 | 0.0 | 0.001 | 0.008 | n/a | n/a | 0.0 | n/a | 0.773 | 7.73 |
Lysine (g) | 0.85 | 0.001 | 0.003 | 0.0 | 0.002 | 0.0 | n/a | n/a | 0.0 | n/a | 0.857 | 8.57 |
Methionine (g) | 0.276 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.278 | 2.78 |
Cystine (g) | 0.141 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.142 | 1.42 |
Phenylalanine (g) | 0.405 | 0.001 | 0.002 | 0.0 | 0.001 | 0.009 | n/a | n/a | 0.0 | n/a | 0.419 | 4.19 |
Tyrosine (g) | 0.338 | 0.0 | 0.002 | 0.0 | 0.001 | 0.007 | n/a | n/a | 0.0 | n/a | 0.348 | 3.48 |
Valine (g) | 0.507 | 0.001 | 0.002 | 0.0 | 0.001 | 0.005 | n/a | n/a | 0.0 | n/a | 0.516 | 5.16 |
Arginine (g) | 0.659 | 0.001 | 0.002 | 0.001 | 0.009 | 0.019 | n/a | n/a | 0.0 | n/a | 0.691 | 6.91 |
Histidine (g) | 0.304 | 0.0 | 0.001 | 0.0 | 0.001 | 0.003 | n/a | n/a | 0.0 | n/a | 0.31 | 3.1 |
Alanine (g) | 0.614 | 0.001 | 0.003 | 0.0 | 0.001 | 0.005 | n/a | n/a | 0.0 | n/a | 0.624 | 6.24 |
Aspartic acid (g) | 0.935 | 0.005 | 0.01 | 0.001 | 0.003 | 0.015 | n/a | n/a | 0.0 | n/a | 0.969 | 9.69 |
Glutamic acid (g) | 1.526 | 0.004 | 0.007 | 0.002 | 0.006 | 0.031 | n/a | n/a | 0.0 | n/a | 1.576 | 15.76 |
Glycine (g) | 0.687 | 0.001 | 0.002 | 0.0 | 0.001 | 0.006 | n/a | n/a | 0.0 | n/a | 0.697 | 6.97 |
Proline (g) | 0.512 | 0.001 | 0.002 | 0.0 | 0.006 | 0.007 | n/a | n/a | 0.0 | n/a | 0.527 | 5.27 |
Serine (g) | 0.372 | 0.001 | 0.003 | 0.0 | 0.001 | 0.006 | n/a | n/a | 0.0 | n/a | 0.383 | 3.83 |
Cholesterol (mg) | 42.231 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.231 | 422.31 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.427 | 0.002 | 0.001 | 0.0 | 0.004 | 0.167 | 0.007 | 2.576 | 0.0 | 0.0 | 5.184 | 51.84 |
Phytosterols (mg) | n/a | 0.27 | 0.505 | 0.09 | 0.29 | 1.606 | 0.216 | n/a | 0.0 | 0.009 | 2.986 | 29.86 |
Monounsaturated Fat (g) | 3.514 | 0.001 | 0.001 | 0.0 | 0.001 | 0.815 | 0.017 | 4.309 | 0.0 | 0.0 | 8.658 | 86.58 |
Polyunsaturated (g) | 1.819 | 0.004 | 0.003 | 0.0 | 0.004 | 0.021 | 0.008 | 10.884 | 0.0 | 0.0 | 12.742 | 127.42 |