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Receta Curried Honey Orange Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lb chicken thighs still frzn
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		peanut oil
2.25g 		sherry
6.56g 		orange marmalade
8.89g 		orange juice
6.89g 		honey
9.42g 		curry
0.33g 		salt
1.0g 		pepper
0.09g 		pepper
0.05g 		sugar snap peas
44.41g 		mandarin oranges
39.38g 		onions
2.67g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.03 0.05 0.03 0.04 0.0 0.01 0.0 1.24 0.3 0.05 1.76 21.12
Total Fat (g) 2.25 0.0 0.0 0.01 0.0 0.05 0.0 0.0 0.0 0.09 0.02 0.01 2.42 29.04
Carbohydrates (g) 0.0 0.9 5.89 0.72 7.76 0.19 0.0 0.06 0.0 3.35 3.71 0.2 22.77 273.24
Ash (g) 0.0 n/a 0.02 0.03 0.02 0.02 1.0 0.0 0.0 0.25 0.11 0.02 1.47 17.64
Calories (kcal) 19.89 10.489 21.867 3.1 28.627 1.083 0.0 0.223 0.017 18.654 14.963 0.853 119.766 1437.192
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.08 0.0 n/a n/a 0.0 n/a n/a n/a 0.09 1.08
Glucose (dextrose) (g) n/a n/a n/a n/a 3.37 0.0 n/a n/a 0.0 n/a n/a n/a 3.37 40.44
Fructose (g) n/a n/a n/a n/a 3.86 0.0 n/a n/a 0.0 n/a n/a n/a 3.86 46.32
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.14 0.0 n/a n/a 0.0 n/a n/a n/a 0.14 1.68
Alcohol (g) 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 12.0
Water (g) 0.0 4.62 2.95 6.08 1.61 0.03 0.0 0.01 0.05 39.48 35.24 2.4 92.48 1109.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.51 5.33 0.58 7.73 0.01 0.0 0.0 0.0 1.78 3.25 0.06 19.25 231.0
Galactose (g) n/a n/a n/a n/a 0.29 0.0 n/a n/a 0.0 n/a n/a n/a 0.29 3.48
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 1.2 0.5 0.1 1.9 22.8
Calcium (mg) 0.0 0.524 3.378 0.758 0.565 1.593 0.24 0.382 0.004 19.098 4.725 1.92 33.188 398.256
Iron (mg) 0.0 0.02 0.01 0.01 0.04 0.1 0.0 0.03 0.0 0.92 0.11 0.04 1.28 15.36
Magnesium (mg) 0.0 0.59 0.178 0.758 0.188 0.847 0.01 0.17 0.006 10.659 4.331 0.533 18.271 219.252
Phosphorus (mg) 0.0 0.59 0.356 1.171 0.377 1.163 0.0 0.151 0.014 23.54 4.331 0.987 32.679 392.148
Potassium (mg) 0.0 6.031 3.289 13.778 4.897 5.143 0.08 1.102 0.112 88.828 53.55 7.359 184.17 2210.04
Sodium (mg) 0.0 0.59 4.978 0.069 0.377 0.173 387.58 0.039 0.002 1.777 1.969 0.427 397.979 4775.748
Zinc (mg) 0.0 0.0 0.0 0.0 0.02 0.01 0.0 0.0 0.0 0.12 0.21 0.01 0.39 4.68
Copper (mg) 0.0 0.003 0.008 0.003 0.004 0.003 0.0 0.001 0.0 0.036 0.016 0.002 0.075 0.9
Manganese (mg) n/a n/a 0.002 0.001 0.008 0.014 0.001 0.005 0.0 0.107 n/a 0.004 0.141 1.692
Selenium (mcg) 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.3 0.2 0.0 0.7 8.4
Vitamin A, IU (IU) 0.0 n/a 5.511 13.778 0.0 3.287 0.0 0.262 1.669 482.783 516.6 26.584 1050.473 12605.676
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.267 0.689 0.0 0.163 0.0 0.013 0.084 23.984 25.988 1.333 52.52 630.24
Beta Carotene (mcg) 0.0 0.0 1.333 2.273 0.0 1.973 0.0 0.137 0.866 279.81 117.338 15.945 419.674 5036.088
Vitamin E (mg) 0.35 0.0 0.01 0.0 0.0 0.07 0.0 0.0 0.0 0.17 0.06 0.01 0.68 8.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.005 0.06
Lutein + zeaxanthin (mcg) 0.0 0.0 5.156 7.923 0.0 0.0 0.0 0.179 0.027 328.665 95.681 30.317 467.948 5615.376
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.36 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.37 4.44
Tocopherol, delta (mg) 0.03 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.4 3.4 0.0 0.0 0.0 0.0 0.1 26.6 13.3 0.5 44.5 534.0
Thiamin (mg) 0.0 0.001 0.001 0.006 0.0 0.001 0.0 0.0 0.0 0.067 0.035 0.002 0.113 1.356
Riboflavin (mg) 0.0 0.001 0.003 0.002 0.004 0.001 0.0 0.0 0.0 0.036 0.012 0.002 0.06 0.72
Niacin (mg) 0.0 0.014 0.004 0.028 0.011 0.012 0.0 0.001 0.001 0.266 0.177 0.014 0.528 6.336
Pantothenic acid (mg) 0.0 n/a 0.002 0.013 0.007 n/a 0.0 n/a 0.0 0.333 n/a 0.002 0.357 4.284
Vitamin B-6 (mg) 0.0 0.0 0.002 0.003 0.002 0.004 0.0 0.0 0.0 0.071 0.016 0.002 0.099 1.188
Folate (mcg) 0.0 0.0 0.8 2.067 0.188 0.513 0.0 0.009 0.025 18.654 1.969 1.706 25.931 311.172
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.3 0.3 0.4 0.2 0.2 0.0 0.0 0.0 7.7 2.4 0.2 11.7 140.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.013 n/a 0.001 0.014 0.168
Threonine (g) 0.0 n/a 0.001 0.001 0.0 n/a 0.0 n/a 0.0 0.044 n/a 0.002 0.048 0.576
Isoleucine (g) 0.0 n/a 0.001 0.001 0.001 n/a 0.0 n/a 0.0 0.071 n/a 0.002 0.076 0.912
Leucine (g) 0.0 n/a 0.001 0.001 0.001 n/a 0.0 n/a 0.0 0.102 n/a 0.003 0.108 1.296
Lysine (g) 0.0 n/a 0.002 0.001 0.001 n/a 0.0 n/a 0.0 0.089 n/a 0.002 0.095 1.14
Methionine (g) 0.0 n/a 0.001 0.0 0.0 n/a 0.0 n/a 0.0 0.004 n/a 0.001 0.006 0.072
Cystine (g) 0.0 n/a 0.0 0.001 0.0 n/a 0.0 n/a 0.0 0.013 n/a n/a 0.014 0.168
Phenylalanine (g) 0.0 n/a 0.001 0.001 0.001 n/a 0.0 n/a 0.0 0.04 n/a 0.002 0.044 0.528
Tyrosine (g) 0.0 n/a 0.001 0.0 0.001 n/a 0.0 n/a 0.0 0.044 n/a 0.001 0.048 0.576
Valine (g) 0.0 n/a 0.001 0.001 0.001 n/a 0.0 n/a 0.0 0.12 n/a 0.002 0.125 1.5
Arginine (g) 0.0 n/a 0.002 0.003 0.001 n/a 0.0 n/a 0.0 0.058 n/a 0.003 0.067 0.804
Histidine (g) 0.0 n/a 0.001 0.0 0.0 n/a 0.0 n/a 0.0 0.009 n/a 0.001 0.011 0.132
Alanine (g) 0.0 n/a 0.002 0.001 0.001 n/a 0.0 n/a 0.0 0.027 n/a 0.002 0.033 0.396
Aspartic acid (g) 0.0 n/a 0.004 0.006 0.003 n/a 0.0 n/a 0.0 0.102 n/a 0.005 0.119 1.428
Glutamic acid (g) 0.0 n/a 0.003 0.002 0.002 n/a 0.0 n/a 0.0 0.2 n/a 0.01 0.217 2.604
Glycine (g) 0.0 n/a 0.003 0.001 0.001 n/a 0.0 n/a 0.0 0.031 n/a 0.002 0.038 0.456
Proline (g) 0.0 n/a 0.002 0.003 0.008 n/a 0.0 n/a 0.0 0.027 n/a 0.003 0.043 0.516
Serine (g) 0.0 n/a 0.001 0.001 0.001 n/a 0.0 n/a 0.0 0.058 n/a 0.002 0.062 0.744
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.38 0.0 0.0 0.001 0.0 0.007 0.0 0.001 0.0 0.018 0.0 0.001 0.409 4.908
Phytosterols (mg) 4.658 n/a n/a n/a n/a 0.24 0.0 0.081 n/a n/a n/a n/a 4.978 59.736
Monounsaturated Fat (g) 1.04 0.0 0.0 0.003 0.0 0.019 0.0 0.001 0.0 0.009 0.004 0.001 1.075 12.9
Polyunsaturated (g) 0.72 0.0 0.0 0.003 0.0 0.009 0.0 0.001 0.0 0.04 0.004 0.002 0.778 9.336