Receta Curried Lamb Burgers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		lamb
75.6g 		garlic salt
0.0g 		onion
16.5g 		butter
9.46g 		curry
0.21g 		Total Per Serving Total for Recipe
Protein (g) 12.52 n/a 0.18 0.08 0.03 12.81 76.86
Total Fat (g) 17.7 n/a 0.02 7.67 0.03 25.41 152.46
Carbohydrates (g) 0.0 n/a 1.54 0.01 0.12 1.67 10.02
Ash (g) 0.66 n/a 0.06 0.2 0.01 0.93 5.58
Calories (kcal) 213.187 n/a 6.6 67.816 0.677 288.281 1729.686
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.16 n/a 0.0 0.16 0.96
Glucose (dextrose) (g) n/a n/a 0.33 n/a 0.0 0.33 1.98
Fructose (g) n/a n/a 0.21 n/a 0.0 0.21 1.26
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 44.96 n/a 14.7 1.5 0.02 61.18 367.08
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.7 0.01 0.01 0.71 4.26
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.3 0.0 0.1 0.3 1.8
Calcium (mg) 12.096 n/a 3.795 2.27 0.996 19.157 114.942
Iron (mg) 1.17 n/a 0.03 0.0 0.06 1.27 7.62
Magnesium (mg) 15.876 n/a 1.65 0.189 0.529 18.244 109.464
Phosphorus (mg) 118.689 n/a 4.785 2.27 0.727 126.471 758.826
Potassium (mg) 167.828 n/a 24.09 2.27 3.215 197.403 1184.418
Sodium (mg) 44.603 n/a 0.66 54.48 0.108 99.851 599.106
Zinc (mg) 2.58 n/a 0.03 0.01 0.01 2.62 15.72
Copper (mg) 0.076 n/a 0.007 0.0 0.002 0.084 0.504
Manganese (mg) 0.015 n/a 0.021 0.0 0.009 0.046 0.276
Selenium (mcg) 14.2 n/a 0.1 0.1 0.0 14.4 86.4
Vitamin A, IU (IU) 0.0 n/a 0.33 236.364 2.054 238.748 1432.488
Retinol (mcg) 0.0 n/a 0.0 63.465 0.0 63.465 380.79
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 64.695 0.102 64.797 388.782
Beta Carotene (mcg) 0.0 n/a 0.165 14.944 1.233 16.343 98.058
Vitamin E (mg) 0.15 n/a 0.0 0.22 0.05 0.42 2.52
Vitamin D (IU) n/a n/a n/a 5.297 n/a 5.297 31.782
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.66 0.0 0.0 0.66 3.96
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 1.2 0.0 0.0 1.2 7.2
Thiamin (mg) 0.083 n/a 0.008 0.001 0.001 0.093 0.558
Riboflavin (mg) 0.159 n/a 0.005 0.003 0.001 0.167 1.002
Niacin (mg) 4.506 n/a 0.02 0.004 0.007 4.536 27.216
Pantothenic acid (mg) 0.491 n/a 0.02 0.01 n/a 0.522 3.132
Vitamin B-6 (mg) 0.098 n/a 0.02 0.0 0.002 0.12 0.72
Folate (mcg) 13.608 n/a 3.135 0.284 0.321 17.347 104.082
Vitamin B-12 (mcg) 1.75 n/a 0.0 0.02 0.0 1.76 10.56
Choline (mg) 52.4 n/a 1.0 1.8 0.1 55.3 331.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.144 n/a 0.002 0.001 n/a 0.146 0.876
Threonine (g) 0.537 n/a 0.003 0.004 n/a 0.544 3.264
Isoleucine (g) 0.605 n/a 0.002 0.005 n/a 0.611 3.666
Leucine (g) 0.975 n/a 0.005 0.008 n/a 0.988 5.928
Lysine (g) 1.104 n/a 0.007 0.007 n/a 1.117 6.702
Methionine (g) 0.325 n/a 0.0 0.002 n/a 0.327 1.962
Cystine (g) 0.151 n/a 0.0 0.001 n/a 0.152 0.912
Phenylalanine (g) 0.507 n/a 0.005 0.004 n/a 0.515 3.09
Tyrosine (g) 0.423 n/a 0.002 0.004 n/a 0.429 2.574
Valine (g) 0.673 n/a 0.003 0.006 n/a 0.682 4.092
Arginine (g) 0.741 n/a 0.017 0.003 n/a 0.76 4.56
Histidine (g) 0.393 n/a 0.002 0.002 n/a 0.397 2.382
Alanine (g) 0.756 n/a 0.003 0.003 n/a 0.762 4.572
Aspartic acid (g) 1.104 n/a 0.015 0.006 n/a 1.124 6.744
Glutamic acid (g) 1.814 n/a 0.043 0.017 n/a 1.874 11.244
Glycine (g) 0.612 n/a 0.005 0.002 n/a 0.619 3.714
Proline (g) 0.522 n/a 0.002 0.008 n/a 0.531 3.186
Serine (g) 0.469 n/a 0.003 0.005 n/a 0.477 2.862
Cholesterol (mg) 55.187 n/a 0.0 20.335 0.0 75.522 453.132
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.703 n/a 0.007 4.859 0.005 12.573 75.438
Phytosterols (mg) n/a n/a 2.475 n/a 0.15 2.625 15.75
Monounsaturated Fat (g) 7.257 n/a 0.002 1.988 0.012 9.259 55.554
Polyunsaturated (g) 1.399 n/a 0.003 0.288 0.005 1.695 10.17