Receta Curried Muffins (Mini Pizza's) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		muffins
28.5g 		onions
3.6g 		pepper
0.0g 		salt
0.0g 		olives
36.0g 		mayonnaise
19.92g 		curry
0.13g 		Total Per Serving Total for Recipe
Protein (g) 2.19 0.07 n/a n/a 0.0 0.0 0.02 2.28 27.36
Total Fat (g) 0.51 0.01 n/a n/a 36.0 15.5 0.02 52.03 624.36
Carbohydrates (g) 13.11 0.26 n/a n/a 0.0 0.06 0.07 13.51 162.12
Ash (g) 0.63 0.03 n/a n/a n/a 0.08 0.01 0.74 8.88
Calories (kcal) 66.975 1.152 n/a n/a 318.24 137.027 0.406 523.8 6285.6
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 12.0 3.23 n/a n/a 0.0 4.32 0.01 19.57 234.84
Caffeine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.08 n/a n/a 0.0 0.06 0.0 0.15 1.8
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.1 n/a n/a 0.0 0.0 0.0 0.9 10.8
Calcium (mg) 14.82 2.592 n/a n/a 0.36 1.394 0.598 19.764 237.168
Iron (mg) 0.25 0.05 n/a n/a 0.2 0.05 0.04 0.59 7.08
Magnesium (mg) 5.985 0.72 n/a n/a 0.0 0.199 0.318 7.222 86.664
Phosphorus (mg) 37.905 1.332 n/a n/a 0.0 4.979 0.436 44.652 535.824
Potassium (mg) 37.335 9.936 n/a n/a 0.36 2.788 1.929 52.348 628.176
Sodium (mg) 132.24 0.576 n/a n/a 0.72 96.795 0.065 230.396 2764.752
Zinc (mg) 0.2 0.01 n/a n/a 0.0 0.03 0.01 0.24 2.88
Copper (mg) 0.037 0.003 n/a n/a 0.0 0.0 0.001 0.041 0.492
Manganese (mg) 0.103 0.006 n/a n/a n/a n/a 0.005 0.114 1.368
Selenium (mcg) n/a 0.0 n/a n/a 0.0 0.3 0.0 0.4 4.8
Vitamin A, IU (IU) 0.0 35.892 n/a n/a n/a 0.0 1.233 37.125 445.5
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.8 n/a n/a 0.0 0.0 0.061 1.861 22.332
Beta Carotene (mcg) n/a 21.528 n/a n/a 0.0 0.0 0.74 22.268 267.216
Vitamin E (mg) n/a 0.02 n/a n/a 5.17 2.35 0.03 7.56 90.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 40.932 n/a n/a 0.0 0.0 0.0 40.932 491.184
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.7 n/a n/a 0.0 0.0 0.0 0.7 8.4
Thiamin (mg) 0.051 0.002 n/a n/a 0.0 0.002 0.0 0.056 0.672
Riboflavin (mg) 0.043 0.003 n/a n/a 0.0 0.012 0.0 0.058 0.696
Niacin (mg) 0.447 0.019 n/a n/a 0.0 0.002 0.004 0.473 5.676
Pantothenic acid (mg) 0.128 0.003 n/a n/a n/a n/a n/a 0.131 1.572
Vitamin B-6 (mg) 0.011 0.002 n/a n/a 0.0 0.002 0.001 0.017 0.204
Folate (mcg) 10.545 2.304 n/a n/a 0.0 0.0 0.193 13.042 156.504
Vitamin B-12 (mcg) 0.01 0.0 n/a n/a 0.0 0.0 0.0 0.01 0.12
Choline (mg) n/a 0.2 n/a n/a 0.1 0.1 0.1 0.5 6.0
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.001 n/a n/a n/a n/a n/a 0.026 0.312
Threonine (g) 0.068 0.003 n/a n/a n/a n/a n/a 0.071 0.852
Isoleucine (g) 0.091 0.003 n/a n/a n/a n/a n/a 0.094 1.128
Leucine (g) 0.157 0.004 n/a n/a n/a n/a n/a 0.161 1.932
Lysine (g) 0.068 0.003 n/a n/a n/a n/a n/a 0.072 0.864
Methionine (g) 0.04 0.001 n/a n/a n/a n/a n/a 0.041 0.492
Cystine (g) 0.046 n/a n/a n/a n/a n/a n/a 0.046 0.552
Phenylalanine (g) 0.108 0.002 n/a n/a n/a n/a n/a 0.11 1.32
Tyrosine (g) 0.066 0.002 n/a n/a n/a n/a n/a 0.067 0.804
Valine (g) 0.1 0.003 n/a n/a n/a n/a n/a 0.103 1.236
Arginine (g) 0.086 0.005 n/a n/a n/a n/a n/a 0.09 1.08
Histidine (g) 0.048 0.001 n/a n/a n/a n/a n/a 0.05 0.6
Alanine (g) 0.08 0.003 n/a n/a n/a n/a n/a 0.083 0.996
Aspartic acid (g) 0.114 0.006 n/a n/a n/a n/a n/a 0.12 1.44
Glutamic acid (g) 0.69 0.014 n/a n/a n/a n/a n/a 0.703 8.436
Glycine (g) 0.08 0.003 n/a n/a n/a n/a n/a 0.083 0.996
Proline (g) 0.231 0.004 n/a n/a n/a n/a n/a 0.235 2.82
Serine (g) 0.108 0.003 n/a n/a n/a n/a n/a 0.111 1.332
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.074 0.001 n/a n/a 4.972 2.147 0.003 7.197 86.364
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.09 0.09 1.08
Monounsaturated Fat (g) 0.086 0.001 n/a n/a 26.266 3.591 0.007 29.95 359.4
Polyunsaturated (g) 0.254 0.003 n/a n/a 3.787 9.07 0.003 13.117 157.404