Receta Curried Onion salad - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
onions
90.0g |
vinegar
10.99g |
sugar
9.23g |
water
10.84g |
egg
7.33g |
curry
0.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.99 | 0.0 | 0.0 | 0.0 | 0.92 | 0.04 | 1.95 | 11.7 |
| Total Fat (g) | 0.09 | 0.0 | 0.0 | 0.0 | 0.73 | 0.05 | 0.86 | 5.16 |
| Carbohydrates (g) | 8.41 | 0.1 | 9.23 | 0.0 | 0.06 | 0.19 | 17.99 | 107.94 |
| Ash (g) | 0.32 | n/a | 0.0 | 0.01 | 0.06 | 0.02 | 0.41 | 2.46 |
| Calories (kcal) | 36.0 | 2.308 | 35.727 | 0.0 | 10.487 | 1.083 | 85.604 | 513.624 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.89 | n/a | n/a | n/a | 0.01 | 0.0 | 0.9 | 5.4 |
| Glucose (dextrose) (g) | 1.77 | n/a | n/a | n/a | 0.02 | 0.0 | 1.79 | 10.74 |
| Fructose (g) | 1.16 | n/a | n/a | n/a | 0.01 | 0.0 | 1.17 | 7.02 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.06 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.06 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 80.2 | 10.31 | 0.0 | 10.83 | 5.56 | 0.03 | 106.94 | 641.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.82 | 0.04 | 9.22 | 0.0 | 0.06 | 0.01 | 13.15 | 78.9 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.06 |
| Dietary Fiber (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 | 9.6 |
| Calcium (mg) | 20.7 | 0.769 | 0.092 | 0.325 | 3.887 | 1.593 | 27.367 | 164.202 |
| Iron (mg) | 0.19 | 0.02 | 0.0 | 0.0 | 0.13 | 0.1 | 0.44 | 2.64 |
| Magnesium (mg) | 9.0 | 0.55 | 0.0 | 0.108 | 0.88 | 0.847 | 11.385 | 68.31 |
| Phosphorus (mg) | 26.1 | 0.879 | 0.0 | 0.0 | 14.007 | 1.163 | 42.149 | 252.894 |
| Potassium (mg) | 131.4 | 8.023 | 0.185 | 0.0 | 9.827 | 5.143 | 154.577 | 927.462 |
| Sodium (mg) | 3.6 | 0.55 | 0.0 | 0.434 | 10.267 | 0.173 | 15.023 | 90.138 |
| Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.08 | 0.01 | 0.25 | 1.5 |
| Copper (mg) | 0.036 | 0.001 | 0.0 | 0.001 | 0.007 | 0.003 | 0.048 | 0.288 |
| Manganese (mg) | 0.117 | n/a | 0.0 | 0.0 | 0.003 | 0.014 | 0.134 | 0.804 |
| Selenium (mcg) | 0.5 | 0.0 | 0.1 | 0.0 | 2.3 | 0.1 | 2.9 | 17.4 |
| Vitamin A, IU (IU) | 1.8 | n/a | 0.0 | 0.0 | 35.713 | 3.287 | 40.8 | 244.8 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 10.193 | 0.0 | 10.193 | 61.158 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 10.267 | 0.163 | 10.43 | 62.58 |
| Beta Carotene (mcg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.733 | 1.973 | 3.607 | 21.642 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.07 | 0.07 | 0.16 | 0.96 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 2.567 | n/a | 2.567 | 15.402 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3.6 | 0.0 | 0.0 | 0.0 | 24.273 | 0.0 | 27.873 | 167.238 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.04 | 0.0 | 0.04 | 0.24 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 6.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 40.2 |
| Thiamin (mg) | 0.045 | 0.0 | 0.0 | 0.0 | 0.005 | 0.001 | 0.051 | 0.306 |
| Riboflavin (mg) | 0.027 | 0.0 | 0.002 | 0.0 | 0.035 | 0.001 | 0.065 | 0.39 |
| Niacin (mg) | 0.108 | 0.0 | 0.0 | 0.0 | 0.005 | 0.012 | 0.125 | 0.75 |
| Pantothenic acid (mg) | 0.108 | n/a | 0.0 | 0.0 | 0.106 | n/a | 0.214 | 1.284 |
| Vitamin B-6 (mg) | 0.108 | 0.0 | 0.0 | 0.0 | 0.01 | 0.004 | 0.122 | 0.732 |
| Folate (mcg) | 17.1 | 0.0 | 0.0 | 0.0 | 3.447 | 0.513 | 21.06 | 126.36 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.09 | 0.54 |
| Choline (mg) | 5.5 | 0.0 | 0.0 | 0.0 | 18.4 | 0.2 | 24.1 | 144.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.009 | n/a | n/a | n/a | 0.012 | n/a | 0.021 | 0.126 |
| Threonine (g) | 0.018 | n/a | n/a | n/a | 0.041 | n/a | 0.059 | 0.354 |
| Isoleucine (g) | 0.009 | n/a | n/a | n/a | 0.049 | n/a | 0.058 | 0.348 |
| Leucine (g) | 0.027 | n/a | n/a | n/a | 0.08 | n/a | 0.107 | 0.642 |
| Lysine (g) | 0.036 | n/a | n/a | n/a | 0.067 | n/a | 0.103 | 0.618 |
| Methionine (g) | 0.0 | n/a | n/a | n/a | 0.028 | n/a | 0.028 | 0.168 |
| Cystine (g) | 0.0 | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.12 |
| Phenylalanine (g) | 0.027 | n/a | n/a | n/a | 0.05 | n/a | 0.077 | 0.462 |
| Tyrosine (g) | 0.009 | n/a | n/a | n/a | 0.037 | n/a | 0.046 | 0.276 |
| Valine (g) | 0.018 | n/a | n/a | n/a | 0.063 | n/a | 0.081 | 0.486 |
| Arginine (g) | 0.09 | n/a | n/a | n/a | 0.06 | n/a | 0.15 | 0.9 |
| Histidine (g) | 0.009 | n/a | n/a | n/a | 0.023 | n/a | 0.032 | 0.192 |
| Alanine (g) | 0.018 | n/a | n/a | n/a | 0.054 | n/a | 0.072 | 0.432 |
| Aspartic acid (g) | 0.081 | n/a | n/a | n/a | 0.098 | n/a | 0.179 | 1.074 |
| Glutamic acid (g) | 0.234 | n/a | n/a | n/a | 0.123 | n/a | 0.357 | 2.142 |
| Glycine (g) | 0.027 | n/a | n/a | n/a | 0.032 | n/a | 0.059 | 0.354 |
| Proline (g) | 0.009 | n/a | n/a | n/a | 0.037 | n/a | 0.046 | 0.276 |
| Serine (g) | 0.018 | n/a | n/a | n/a | 0.071 | n/a | 0.089 | 0.534 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 31.02 | 0.0 | 31.02 | 186.12 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.036 | 0.0 | 0.0 | 0.0 | 0.227 | 0.007 | 0.271 | 1.626 |
| Phytosterols (mg) | 13.5 | n/a | n/a | n/a | n/a | 0.24 | 13.74 | 82.44 |
| Monounsaturated Fat (g) | 0.009 | 0.0 | 0.0 | 0.0 | 0.279 | 0.019 | 0.307 | 1.842 |
| Polyunsaturated (g) | 0.018 | 0.0 | 0.0 | 0.0 | 0.1 | 0.009 | 0.126 | 0.756 |