Receta Curried Onions - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Salt and pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	onions 99.0g	butter 28.38g	curry 1.0g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.09	0.24	0.13	n/a	n/a	1.46	5.84
Total Fat (g)	0.1	23.01	0.14	n/a	n/a	23.25	93.0
Carbohydrates (g)	9.25	0.02	0.58	n/a	n/a	9.85	39.4
Ash (g)	0.35	0.6	0.06	n/a	n/a	1.0	4.0
Calories (kcal)	39.6	203.449	3.25	n/a	n/a	246.299	985.196
Starch (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.98	n/a	0.01	n/a	n/a	0.99	3.96
Glucose (dextrose) (g)	1.95	n/a	0.01	n/a	n/a	1.96	7.84
Fructose (g)	1.28	n/a	0.01	n/a	n/a	1.29	5.16
Lactose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	88.22	4.5	0.1	n/a	n/a	92.82	371.28
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	4.2	0.02	0.03	n/a	n/a	4.24	16.96
Galactose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.7	0.0	0.3	n/a	n/a	2.0	8.0
Calcium (mg)	22.77	6.81	4.78	n/a	n/a	34.36	137.44
Iron (mg)	0.21	0.01	0.3	n/a	n/a	0.51	2.04
Magnesium (mg)	9.9	0.568	2.54	n/a	n/a	13.008	52.032
Phosphorus (mg)	28.71	6.81	3.49	n/a	n/a	39.01	156.04
Potassium (mg)	144.54	6.81	15.43	n/a	n/a	166.78	667.12
Sodium (mg)	3.96	163.44	0.52	n/a	n/a	167.92	671.68
Zinc (mg)	0.17	0.03	0.04	n/a	n/a	0.23	0.92
Copper (mg)	0.04	0.0	0.008	n/a	n/a	0.048	0.192
Manganese (mg)	0.129	0.0	0.043	n/a	n/a	0.172	0.688
Selenium (mcg)	0.5	0.3	0.2	n/a	n/a	0.9	3.6
Vitamin A, IU (IU)	1.98	709.091	9.86	n/a	n/a	720.931	2883.724
Retinol (mcg)	0.0	190.396	0.0	n/a	n/a	190.396	761.584
Vitamin A, RAE (mcg_RAE)	0.0	194.085	0.49	n/a	n/a	194.575	778.3
Beta Carotene (mcg)	0.99	44.833	5.92	n/a	n/a	51.743	206.972
Vitamin E (mg)	0.02	0.66	0.22	n/a	n/a	0.9	3.6
Vitamin D (IU)	n/a	15.89	n/a	n/a	n/a	15.89	63.56
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	3.96	0.0	0.0	n/a	n/a	3.96	15.84
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.01	n/a	n/a	0.01	0.04
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	7.3	0.0	0.1	n/a	n/a	7.4	29.6
Thiamin (mg)	0.05	0.003	0.003	n/a	n/a	0.055	0.22
Riboflavin (mg)	0.03	0.009	0.003	n/a	n/a	0.041	0.164
Niacin (mg)	0.119	0.011	0.035	n/a	n/a	0.165	0.66
Pantothenic acid (mg)	0.119	0.031	n/a	n/a	n/a	0.15	0.6
Vitamin B-6 (mg)	0.119	0.0	0.012	n/a	n/a	0.13	0.52
Folate (mcg)	18.81	0.851	1.54	n/a	n/a	21.201	84.804
Vitamin B-12 (mcg)	0.0	0.05	0.0	n/a	n/a	0.05	0.2
Choline (mg)	6.0	5.3	0.6	n/a	n/a	12.0	48.0
Folic acid (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.01	0.003	n/a	n/a	n/a	0.013	0.052
Threonine (g)	0.02	0.011	n/a	n/a	n/a	0.031	0.124
Isoleucine (g)	0.01	0.014	n/a	n/a	n/a	0.024	0.096
Leucine (g)	0.03	0.023	n/a	n/a	n/a	0.052	0.208
Lysine (g)	0.04	0.02	n/a	n/a	n/a	0.059	0.236
Methionine (g)	0.0	0.006	n/a	n/a	n/a	0.006	0.024
Cystine (g)	0.0	0.003	n/a	n/a	n/a	0.003	0.012
Phenylalanine (g)	0.03	0.011	n/a	n/a	n/a	0.041	0.164
Tyrosine (g)	0.01	0.011	n/a	n/a	n/a	0.021	0.084
Valine (g)	0.02	0.017	n/a	n/a	n/a	0.037	0.148
Arginine (g)	0.099	0.009	n/a	n/a	n/a	0.108	0.432
Histidine (g)	0.01	0.006	n/a	n/a	n/a	0.016	0.064
Alanine (g)	0.02	0.009	n/a	n/a	n/a	0.028	0.112
Aspartic acid (g)	0.089	0.017	n/a	n/a	n/a	0.106	0.424
Glutamic acid (g)	0.257	0.051	n/a	n/a	n/a	0.308	1.232
Glycine (g)	0.03	0.006	n/a	n/a	n/a	0.035	0.14
Proline (g)	0.01	0.023	n/a	n/a	n/a	0.033	0.132
Serine (g)	0.02	0.014	n/a	n/a	n/a	0.034	0.136
Cholesterol (mg)	0.0	61.006	0.0	n/a	n/a	61.006	244.024
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.04	14.576	0.022	n/a	n/a	14.638	58.552
Phytosterols (mg)	14.85	n/a	0.72	n/a	n/a	15.57	62.28
Monounsaturated Fat (g)	0.01	5.964	0.056	n/a	n/a	6.03	24.12
Polyunsaturated (g)	0.02	0.863	0.026	n/a	n/a	0.908	3.632