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Receta Curried Pineapple Short Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp (or possibly more !! to taste) curry pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		short
193.15g 		salt
2.0g 		water
19.75g 		pepper
0.09g 		sugar
4.58g 		cornstarch
1.33g 		salt
0.25g 		mustard
5.0g 		pineapple
71.44g 		water
19.75g 		Total Per Serving Total for Recipe
Protein (g) 27.81 0.0 0.0 0.01 0.01 0.0 0.0 0.22 0.25 0.0 28.3 169.8
Total Fat (g) 69.98 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.08 0.0 70.26 421.56
Carbohydrates (g) 0.0 0.0 0.0 0.06 4.5 1.22 0.0 0.27 14.43 0.0 20.47 122.82
Ash (g) 1.31 2.0 0.02 0.0 0.02 0.0 0.25 0.18 0.24 0.02 4.05 24.3
Calories (kcal) 749.434 0.0 0.0 0.225 17.417 5.08 0.0 3.35 55.722 0.0 831.228 4987.368
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.18
Sucrose (g) n/a n/a n/a n/a 4.33 n/a n/a 0.01 1.57 n/a 5.92 35.52
Glucose (dextrose) (g) n/a n/a n/a n/a 0.06 n/a n/a 0.02 5.36 n/a 5.44 32.64
Fructose (g) n/a n/a n/a n/a 0.05 n/a n/a 0.01 5.14 n/a 5.2 31.2
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 93.27 0.0 19.73 0.01 0.06 0.11 0.0 4.13 56.43 19.73 193.48 1160.88
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.0 4.45 0.0 0.0 0.04 12.07 0.0 16.56 99.36
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.6 0.0 0.8 4.8
Calcium (mg) 17.384 0.48 0.593 0.386 3.804 0.027 0.06 2.9 10.001 0.593 36.227 217.362
Iron (mg) 2.99 0.01 0.0 0.03 0.03 0.01 0.0 0.08 0.27 0.0 3.41 20.46
Magnesium (mg) 27.041 0.02 0.198 0.171 0.413 0.04 0.003 2.45 11.43 0.198 41.963 251.778
Phosphorus (mg) 264.62 0.0 0.0 0.153 0.183 0.173 0.0 5.3 5.001 0.0 275.43 1652.58
Potassium (mg) 448.115 0.16 0.0 1.112 6.096 0.04 0.02 6.9 74.296 0.0 536.739 3220.434
Sodium (mg) 94.645 775.16 0.79 0.039 1.283 0.12 96.895 56.75 0.714 0.79 1027.187 6163.122
Zinc (mg) 6.1 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.09 0.0 6.23 37.38
Copper (mg) 0.097 0.001 0.002 0.001 0.002 0.001 0.0 0.005 0.071 0.002 0.181 1.086
Manganese (mg) 0.019 0.002 0.0 0.005 0.003 0.001 0.0 0.021 0.772 0.0 0.822 4.932
Selenium (mcg) 27.4 0.0 0.0 0.0 0.1 0.0 0.0 1.6 0.3 0.0 29.5 177.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.264 0.0 0.0 0.0 3.55 10.001 0.0 13.815 82.89
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.013 0.0 0.0 0.0 0.2 0.714 0.0 0.928 5.568
Beta Carotene (mcg) n/a 0.0 0.0 0.138 0.0 0.0 0.0 1.45 5.715 0.0 7.303 43.818
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.01 0.0 0.03 0.18
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.181 0.0 0.0 0.0 0.9 0.0 0.0 1.081 6.486
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.11 0.66
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 5.3 0.0 5.4 32.4
Thiamin (mg) 0.135 0.0 0.0 0.0 0.0 0.0 0.0 0.017 0.064 0.0 0.217 1.302
Riboflavin (mg) 0.232 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.021 0.0 0.255 1.53
Niacin (mg) 4.945 0.0 0.0 0.001 0.005 0.0 0.0 0.026 0.207 0.0 5.184 31.104
Pantothenic acid (mg) 0.464 0.0 0.0 n/a 0.006 0.0 0.0 0.015 0.071 0.0 0.556 3.336
Vitamin B-6 (mg) 0.579 0.0 0.0 0.0 0.002 0.0 0.0 0.003 0.05 0.0 0.635 3.81
Folate (mcg) 9.658 0.0 0.0 0.009 0.046 0.0 0.0 0.35 3.572 0.0 13.634 81.804
Vitamin B-12 (mcg) 4.94 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.94 29.64
Choline (mg) n/a 0.0 0.0 0.0 0.1 0.0 0.0 1.1 2.7 0.0 4.0 24.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.309 0.0 n/a n/a n/a 0.0 0.0 0.001 0.007 n/a 0.317 1.902
Threonine (g) 1.217 0.0 n/a n/a n/a 0.0 0.0 0.009 0.007 n/a 1.233 7.398
Isoleucine (g) 1.255 0.0 n/a n/a n/a 0.0 0.0 0.008 0.007 n/a 1.27 7.62
Leucine (g) 2.202 0.0 n/a n/a n/a 0.001 0.0 0.015 0.007 n/a 2.225 13.35
Lysine (g) 2.318 0.0 n/a n/a n/a 0.0 0.0 0.014 0.014 n/a 2.346 14.076
Methionine (g) 0.715 0.0 n/a n/a n/a 0.0 0.0 0.004 0.007 n/a 0.726 4.356
Cystine (g) 0.309 0.0 n/a n/a n/a 0.0 0.0 0.004 0.0 n/a 0.313 1.878
Phenylalanine (g) 1.082 0.0 n/a n/a n/a 0.0 0.0 0.009 0.007 n/a 1.097 6.582
Tyrosine (g) 0.927 0.0 n/a n/a n/a 0.0 0.0 0.007 0.007 n/a 0.941 5.646
Valine (g) 1.352 0.0 n/a n/a n/a 0.0 0.0 0.01 0.007 n/a 1.369 8.214
Arginine (g) 1.758 0.0 n/a n/a n/a 0.0 0.0 0.013 0.007 n/a 1.778 10.668
Histidine (g) 0.946 0.0 n/a n/a n/a 0.0 0.0 0.006 0.007 n/a 0.96 5.76
Alanine (g) 1.68 0.0 n/a n/a n/a 0.0 0.0 0.009 0.014 n/a 1.703 10.218
Aspartic acid (g) 2.55 0.0 n/a n/a n/a 0.0 0.0 0.02 0.057 n/a 2.627 15.762
Glutamic acid (g) 4.172 0.0 n/a n/a n/a 0.001 0.0 0.038 0.029 n/a 4.239 25.434
Glycine (g) 1.526 0.0 n/a n/a n/a 0.0 0.0 0.012 0.007 n/a 1.545 9.27
Proline (g) 1.236 0.0 n/a n/a n/a 0.0 0.0 0.019 0.007 n/a 1.262 7.572
Serine (g) 1.062 0.0 n/a n/a n/a 0.0 0.0 0.011 0.014 n/a 1.087 6.522
Cholesterol (mg) 146.796 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 146.796 880.776
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.001 n/a n/a 0.001 0.006
Saturated Fat (g) 30.441 0.0 0.0 0.001 0.0 0.0 0.0 0.013 0.007 0.0 30.462 182.772
Phytosterols (mg) 0.0 0.0 n/a 0.081 n/a n/a 0.0 n/a n/a n/a 0.081 0.486
Monounsaturated Fat (g) 31.658 0.0 0.0 0.001 0.0 0.0 0.0 0.132 0.007 0.0 31.798 190.788
Polyunsaturated (g) 2.55 0.0 0.0 0.001 0.0 0.0 0.0 0.048 0.029 0.0 2.627 15.762