3/4 c. red lentils, rinsed |
2 tablespoons |
$1.49 per 16 ounces
|
$0.08 |
4 x hard ripe tomatoes, diced |
2/3 tomatoes |
$1.99 per pound
|
$0.18 |
1/2 c. plain yogurt">soy yogurt or possibly low-fat yogurt |
1 tablespoon |
$1.49 per 6 ounces
|
$0.17 |
1 tsp curry pwdr to taste, up to 2 |
1/6 teaspoon |
$3.49 per 6 ounces
|
$0.01 |
1/4 c. minced fresh cilantro or possibly more, to taste |
2 teaspoons |
$1.09 per cup
|
$0.05 |
1 x green onion, thinly sliced Salt and freshly grnd black pepper, to taste |
1/6 onion |
$1.09 per cup
|
$0.03 |
Total per Serving |
$0.51 |
Total Recipe |
$3.07 |