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Cerrar

Receta Curried Rice Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup brown basmati ride, rinsed
1 tbsp agave nectar or 1/2 tbsp honey
1/4 cup
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cucumber
16.18g 		carrot
10.68g 		peas
22.33g 		mayonnaise
19.92g 		soy sauce
2.67g 		vinegar
1.67g 		curry
0.5g 		sesame oil
0.75g 		coconut
34.41g 		basil
0.53g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.1 1.17 0.0 0.17 0.0 0.06 0.0 1.15 0.02 n/a n/a 2.75 16.5
Total Fat (g) 0.03 0.03 0.09 15.5 0.0 0.0 0.07 0.75 11.52 0.0 n/a n/a 27.98 167.88
Carbohydrates (g) 0.35 1.02 3.04 0.06 0.2 0.02 0.29 0.0 5.24 0.01 n/a n/a 10.24 61.44
Ash (g) 0.06 0.1 0.17 0.08 0.41 n/a 0.03 0.0 0.33 0.01 n/a n/a 1.19 7.14
Calories (kcal) 1.942 4.379 17.197 137.027 1.413 0.35 1.625 6.63 121.8 0.123 n/a n/a 292.485 1754.91
Starch (g) 0.01 0.15 0.93 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 6.6
Sucrose (g) 0.0 0.38 1.03 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 1.41 8.46
Glucose (dextrose) (g) 0.1 0.06 0.02 n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.19 1.14
Fructose (g) 0.12 0.06 0.06 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.24 1.44
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.02 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 15.65 9.43 17.86 4.32 1.89 1.56 0.05 0.0 16.17 0.49 n/a n/a 67.42 404.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.22 0.51 1.12 0.06 0.05 0.01 0.01 0.0 2.14 0.0 n/a n/a 4.12 24.72
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.3 1.0 0.0 0.0 0.0 0.2 0.0 3.1 0.0 n/a n/a 4.7 28.2
Calcium (mg) 2.265 3.524 4.913 1.394 0.507 0.117 2.39 0.0 4.817 0.944 n/a n/a 20.872 125.232
Iron (mg) 0.04 0.03 0.34 0.05 0.05 0.0 0.15 0.0 0.84 0.02 n/a n/a 1.51 9.06
Magnesium (mg) 1.942 1.282 5.807 0.199 1.147 0.083 1.27 0.0 11.01 0.341 n/a n/a 23.081 138.486
Phosphorus (mg) 3.398 3.738 18.313 4.979 3.333 0.133 1.745 0.0 38.88 0.299 n/a n/a 74.819 448.914
Potassium (mg) 22.007 34.176 34.17 2.788 5.787 1.217 7.715 0.0 122.488 1.573 n/a n/a 231.921 1391.526
Sodium (mg) 0.324 7.369 24.12 96.795 150.32 0.083 0.26 0.0 6.881 0.021 n/a n/a 286.174 1717.044
Zinc (mg) 0.03 0.03 0.18 0.03 0.01 0.0 0.02 0.0 0.38 0.0 n/a n/a 0.68 4.08
Copper (mg) 0.011 0.005 0.027 0.0 0.003 0.0 0.004 0.0 0.151 0.002 n/a n/a 0.204 1.224
Manganese (mg) 0.011 0.015 0.076 n/a 0.011 n/a 0.021 n/a 0.516 0.006 n/a n/a 0.657 3.942
Selenium (mcg) 0.0 0.0 0.4 0.3 0.0 0.0 0.1 0.0 3.5 0.0 n/a n/a 4.3 25.8
Vitamin A, IU (IU) 11.651 1784.201 459.62 0.0 0.0 n/a 4.93 0.0 0.0 28.133 n/a n/a 2288.535 13731.21
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.647 89.178 23.003 0.0 0.0 0.0 0.245 0.0 0.0 1.408 n/a n/a 114.482 686.892
Beta Carotene (mcg) 5.016 884.838 273.583 0.0 0.0 0.0 2.96 0.0 0.0 16.757 n/a n/a 1183.155 7098.93
Vitamin E (mg) 0.0 0.07 0.0 2.35 0.0 0.0 0.11 0.01 0.08 0.0 n/a n/a 2.64 15.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.107 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.107 0.642
Lutein + zeaxanthin (mcg) 2.589 27.341 525.28 0.0 0.0 0.0 0.0 0.0 0.0 30.133 n/a n/a 585.343 3512.058
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.17 n/a n/a n/a 0.0 n/a 0.18 0.0 n/a n/a 0.36 2.16
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 0.6 4.0 0.0 0.0 0.0 0.1 0.0 1.1 0.1 n/a n/a 6.5 39.0
Thiamin (mg) 0.005 0.007 0.058 0.002 0.001 0.0 0.001 0.0 0.024 0.0 n/a n/a 0.099 0.594
Riboflavin (mg) 0.005 0.006 0.022 0.012 0.005 0.0 0.001 0.0 0.007 0.0 n/a n/a 0.059 0.354
Niacin (mg) 0.006 0.105 0.384 0.002 0.059 0.0 0.017 0.0 0.186 0.005 n/a n/a 0.764 4.584
Pantothenic acid (mg) 0.039 0.029 0.123 n/a 0.008 n/a n/a 0.0 0.103 0.001 n/a n/a 0.303 1.818
Vitamin B-6 (mg) 0.008 0.015 0.018 0.002 0.004 0.0 0.006 0.0 0.017 0.001 n/a n/a 0.071 0.426
Folate (mcg) 2.265 2.029 11.837 0.0 0.373 0.0 0.77 0.0 8.946 0.363 n/a n/a 26.583 159.498
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.9 0.9 6.0 0.1 0.5 0.0 0.3 0.0 4.2 0.1 n/a n/a 13.1 78.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.002 0.001 0.009 n/a 0.002 n/a n/a 0.0 0.014 0.0 n/a n/a 0.028 0.168
Threonine (g) 0.002 0.02 0.045 n/a 0.007 n/a n/a 0.0 0.041 0.001 n/a n/a 0.115 0.69
Isoleucine (g) 0.002 0.009 0.042 n/a 0.008 n/a n/a 0.0 0.045 0.001 n/a n/a 0.106 0.636
Leucine (g) 0.005 0.011 0.069 n/a 0.013 n/a n/a 0.0 0.086 0.001 n/a n/a 0.185 1.11
Lysine (g) 0.005 0.011 0.069 n/a 0.01 n/a n/a 0.0 0.052 0.001 n/a n/a 0.147 0.882
Methionine (g) 0.002 0.002 0.018 n/a 0.002 n/a n/a 0.0 0.021 0.0 n/a n/a 0.045 0.27
Cystine (g) 0.002 0.009 0.007 n/a 0.003 n/a n/a 0.0 0.024 0.0 n/a n/a 0.044 0.264
Phenylalanine (g) 0.005 0.006 0.042 n/a 0.009 n/a n/a 0.0 0.058 0.001 n/a n/a 0.122 0.732
Tyrosine (g) 0.0 0.004 0.025 n/a 0.006 n/a n/a 0.0 0.034 0.0 n/a n/a 0.07 0.42
Valine (g) 0.002 0.007 0.051 n/a 0.008 n/a n/a 0.0 0.069 0.001 n/a n/a 0.138 0.828
Arginine (g) 0.005 0.01 0.092 n/a 0.011 n/a n/a 0.0 0.189 0.001 n/a n/a 0.307 1.842
Histidine (g) 0.0 0.004 0.022 n/a 0.004 n/a n/a 0.0 0.028 0.0 n/a n/a 0.059 0.354
Alanine (g) 0.005 0.012 0.051 n/a 0.007 n/a n/a 0.0 0.058 0.001 n/a n/a 0.135 0.81
Aspartic acid (g) 0.006 0.02 0.107 n/a 0.018 n/a n/a 0.0 0.114 0.002 n/a n/a 0.267 1.602
Glutamic acid (g) 0.032 0.04 0.159 n/a 0.039 n/a n/a 0.0 0.261 0.001 n/a n/a 0.533 3.198
Glycine (g) 0.005 0.005 0.04 n/a 0.007 n/a n/a 0.0 0.055 0.001 n/a n/a 0.114 0.684
Proline (g) 0.002 0.005 0.038 n/a 0.012 n/a n/a 0.0 0.048 0.001 n/a n/a 0.106 0.636
Serine (g) 0.005 0.005 0.038 n/a 0.01 n/a n/a 0.0 0.058 0.001 n/a n/a 0.117 0.702
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.004 0.016 2.147 0.0 0.0 0.011 0.107 10.219 0.0 n/a n/a 12.506 75.036
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.36 6.488 16.171 n/a n/a n/a 23.019 138.114
Monounsaturated Fat (g) 0.0 0.001 0.007 3.591 0.0 0.0 0.028 0.298 0.492 0.0 n/a n/a 4.417 26.502
Polyunsaturated (g) 0.0 0.013 0.04 9.07 0.001 0.0 0.013 0.313 0.127 0.002 n/a n/a 9.579 57.474