Receta Curried Rice With Chicken Or Shrimp - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. cooked long-grain white, brown or possibly wild rice
Salt
Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		butter
14.2g 		onion
49.5g 		raisins
20.63g 		curry
1.0g 		salt
0.0g 		pepper
0.0g 		chicken
80.44g 		shrimp
60.0g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.54 0.63 0.13 n/a n/a 14.96 12.19 28.57 57.14
Total Fat (g) 11.52 0.05 0.09 0.14 n/a n/a 12.11 1.04 24.95 49.9
Carbohydrates (g) 0.01 4.62 16.33 0.58 n/a n/a 0.0 0.55 22.09 44.18
Ash (g) 0.3 0.17 0.38 0.06 n/a n/a 0.64 0.72 2.27 4.54
Calories (kcal) 101.814 19.8 61.669 3.25 n/a n/a 172.947 63.6 423.08 846.16
Starch (g) n/a 0.0 0.56 n/a n/a n/a n/a n/a 0.56 1.12
Sucrose (g) n/a 0.49 0.09 0.01 n/a n/a n/a n/a 0.59 1.18
Glucose (dextrose) (g) n/a 0.98 5.72 0.01 n/a n/a n/a n/a 6.71 13.42
Fructose (g) n/a 0.64 6.12 0.01 n/a n/a n/a n/a 6.77 13.54
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 2.25 44.11 3.18 0.1 n/a n/a 53.08 45.52 148.24 296.48
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.01 2.1 12.21 0.03 n/a n/a 0.0 0.0 14.34 28.68
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.8 0.3 n/a n/a 0.0 0.0 1.9 3.8
Calcium (mg) 3.408 11.385 10.313 4.78 n/a n/a 8.848 31.2 69.934 139.868
Iron (mg) 0.0 0.1 0.39 0.3 n/a n/a 0.72 1.45 2.96 5.92
Magnesium (mg) 0.284 4.95 6.6 2.54 n/a n/a 16.088 22.2 52.662 105.324
Phosphorus (mg) 3.408 14.355 20.831 3.49 n/a n/a 118.248 123.0 283.332 566.664
Potassium (mg) 3.408 72.27 154.481 15.43 n/a n/a 152.033 111.0 508.622 1017.244
Sodium (mg) 81.792 1.98 2.269 0.52 n/a n/a 56.308 88.8 231.669 463.338
Zinc (mg) 0.01 0.08 0.05 0.04 n/a n/a 1.05 0.67 1.9 3.8
Copper (mg) 0.0 0.02 0.066 0.008 n/a n/a 0.04 0.156 0.29 0.58
Manganese (mg) 0.0 0.064 0.062 0.043 n/a n/a 0.016 0.03 0.215 0.43
Selenium (mcg) 0.1 0.2 0.1 0.2 n/a n/a 11.6 22.8 35.1 70.2
Vitamin A, IU (IU) 354.858 0.99 0.0 9.86 n/a n/a 112.617 108.0 586.325 1172.65
Retinol (mcg) 95.282 0.0 0.0 0.0 n/a n/a 32.981 32.4 160.663 321.326
Vitamin A, RAE (mcg_RAE) 97.128 0.0 0.0 0.49 n/a n/a 33.785 32.4 163.803 327.606
Beta Carotene (mcg) 22.436 0.495 0.0 5.92 n/a n/a 0.0 0.0 28.851 57.702
Vitamin E (mg) 0.33 0.01 0.02 0.22 n/a n/a 0.24 0.66 1.49 2.98
Vitamin D (IU) 7.952 n/a n/a n/a n/a n/a n/a 91.2 99.152 198.304
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.98 0.0 0.0 n/a n/a 0.0 0.0 1.98 3.96
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.01 0.01 n/a n/a n/a 0.06 0.08 0.16
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 3.7 0.5 0.1 n/a n/a 1.3 1.2 6.7 13.4
Thiamin (mg) 0.001 0.025 0.023 0.003 n/a n/a 0.048 0.018 0.118 0.236
Riboflavin (mg) 0.004 0.015 0.027 0.003 n/a n/a 0.097 0.018 0.163 0.326
Niacin (mg) 0.006 0.059 0.159 0.035 n/a n/a 5.47 1.53 7.259 14.518
Pantothenic acid (mg) 0.016 0.059 0.021 n/a n/a n/a 0.732 0.168 0.996 1.992
Vitamin B-6 (mg) 0.0 0.059 0.035 0.012 n/a n/a 0.282 0.06 0.448 0.896
Folate (mcg) 0.426 9.405 1.031 1.54 n/a n/a 4.826 1.8 19.029 38.058
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 n/a n/a 0.25 0.7 0.97 1.94
Choline (mg) 2.7 3.0 2.3 0.6 n/a n/a 48.0 48.5 105.2 210.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.005 0.01 n/a n/a n/a 0.169 0.168 0.354 0.708
Threonine (g) 0.006 0.01 0.017 n/a n/a n/a 0.619 0.492 1.143 2.286
Isoleucine (g) 0.007 0.005 0.012 n/a n/a n/a 0.74 0.594 1.358 2.716
Leucine (g) 0.011 0.015 0.021 n/a n/a n/a 1.086 0.966 2.099 4.198
Lysine (g) 0.01 0.02 0.017 n/a n/a n/a 1.215 1.062 2.323 4.646
Methionine (g) 0.003 0.0 0.004 n/a n/a n/a 0.394 0.342 0.743 1.486
Cystine (g) 0.001 0.0 0.004 n/a n/a n/a 0.201 0.138 0.345 0.69
Phenylalanine (g) 0.006 0.015 0.029 n/a n/a n/a 0.579 0.516 1.145 2.29
Tyrosine (g) 0.006 0.005 0.002 n/a n/a n/a 0.483 0.408 0.903 1.806
Valine (g) 0.009 0.01 0.017 n/a n/a n/a 0.724 0.576 1.335 2.67
Arginine (g) 0.004 0.05 0.085 n/a n/a n/a 0.941 1.068 2.147 4.294
Histidine (g) 0.003 0.005 0.014 n/a n/a n/a 0.434 0.246 0.703 1.406
Alanine (g) 0.004 0.01 0.023 n/a n/a n/a 0.877 0.69 1.604 3.208
Aspartic acid (g) 0.009 0.045 0.023 n/a n/a n/a 1.335 1.26 2.671 5.342
Glutamic acid (g) 0.026 0.129 0.033 n/a n/a n/a 2.18 2.082 4.449 8.898
Glycine (g) 0.003 0.015 0.017 n/a n/a n/a 0.981 0.738 1.754 3.508
Proline (g) 0.011 0.005 0.052 n/a n/a n/a 0.732 0.402 1.202 2.404
Serine (g) 0.007 0.01 0.014 n/a n/a n/a 0.531 0.48 1.042 2.084
Cholesterol (mg) 30.53 0.0 0.0 0.0 n/a n/a 60.33 91.2 182.06 364.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.295 0.02 0.012 0.022 n/a n/a 3.467 0.198 11.014 22.028
Phytosterols (mg) n/a 7.425 n/a 0.72 n/a n/a n/a n/a 8.145 16.29
Monounsaturated Fat (g) 2.985 0.005 0.01 0.056 n/a n/a 5.019 0.15 8.225 16.45
Polyunsaturated (g) 0.432 0.01 0.008 0.026 n/a n/a 2.598 0.402 3.476 6.952