Receta Curried Rice With Shrimp - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
rice
158.0g |
butter
28.4g |
curry
1.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 4.25 | 0.24 | 0.13 | 4.62 | 9.24 |
| Total Fat (g) | 0.44 | 23.04 | 0.14 | 23.62 | 47.24 |
| Carbohydrates (g) | 44.51 | 0.02 | 0.58 | 45.11 | 90.22 |
| Ash (g) | 0.65 | 0.6 | 0.06 | 1.3 | 2.6 |
| Calories (kcal) | 205.4 | 203.628 | 3.25 | 412.278 | 824.556 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.01 | 0.01 | 0.02 |
| Glucose (dextrose) (g) | n/a | n/a | 0.01 | 0.01 | 0.02 |
| Fructose (g) | n/a | n/a | 0.01 | 0.01 | 0.02 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 108.14 | 4.51 | 0.1 | 112.74 | 225.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.08 | 0.02 | 0.03 | 0.12 | 0.24 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.3 | 1.0 | 2.0 |
| Calcium (mg) | 15.8 | 6.816 | 4.78 | 27.396 | 54.792 |
| Iron (mg) | 1.9 | 0.01 | 0.3 | 2.2 | 4.4 |
| Magnesium (mg) | 18.96 | 0.568 | 2.54 | 22.068 | 44.136 |
| Phosphorus (mg) | 67.94 | 6.816 | 3.49 | 78.246 | 156.492 |
| Potassium (mg) | 55.3 | 6.816 | 15.43 | 77.546 | 155.092 |
| Sodium (mg) | 1.58 | 163.584 | 0.52 | 165.684 | 331.368 |
| Zinc (mg) | 0.77 | 0.03 | 0.04 | 0.84 | 1.68 |
| Copper (mg) | 0.111 | 0.0 | 0.008 | 0.119 | 0.238 |
| Manganese (mg) | 0.743 | 0.0 | 0.043 | 0.786 | 1.572 |
| Selenium (mcg) | 11.9 | 0.3 | 0.2 | 12.3 | 24.6 |
| Vitamin A, IU (IU) | 0.0 | 709.716 | 9.86 | 719.576 | 1439.152 |
| Retinol (mcg) | 0.0 | 190.564 | 0.0 | 190.564 | 381.128 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 194.256 | 0.49 | 194.746 | 389.492 |
| Beta Carotene (mcg) | 0.0 | 44.872 | 5.92 | 50.792 | 101.584 |
| Vitamin E (mg) | 0.06 | 0.66 | 0.22 | 0.94 | 1.88 |
| Vitamin D (IU) | n/a | 15.904 | n/a | 15.904 | 31.808 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.01 | 0.01 | 0.02 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 |
| Thiamin (mg) | 0.253 | 0.003 | 0.003 | 0.258 | 0.516 |
| Riboflavin (mg) | 0.016 | 0.009 | 0.003 | 0.027 | 0.054 |
| Niacin (mg) | 2.338 | 0.011 | 0.035 | 2.384 | 4.768 |
| Pantothenic acid (mg) | 0.616 | 0.031 | n/a | 0.647 | 1.294 |
| Vitamin B-6 (mg) | 0.142 | 0.0 | 0.012 | 0.154 | 0.308 |
| Folate (mcg) | 91.64 | 0.852 | 1.54 | 94.032 | 188.064 |
| Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.05 | 0.1 |
| Choline (mg) | 3.3 | 5.3 | 0.6 | 9.3 | 18.6 |
| Folic acid (mcg) | 86.9 | 0.0 | 0.0 | 86.9 | 173.8 |
| Tryptophan (g) | 0.047 | 0.003 | n/a | 0.05 | 0.1 |
| Threonine (g) | 0.158 | 0.011 | n/a | 0.169 | 0.338 |
| Isoleucine (g) | 0.19 | 0.014 | n/a | 0.204 | 0.408 |
| Leucine (g) | 0.348 | 0.023 | n/a | 0.37 | 0.74 |
| Lysine (g) | 0.158 | 0.02 | n/a | 0.178 | 0.356 |
| Methionine (g) | 0.095 | 0.006 | n/a | 0.1 | 0.2 |
| Cystine (g) | 0.095 | 0.003 | n/a | 0.098 | 0.196 |
| Phenylalanine (g) | 0.221 | 0.011 | n/a | 0.233 | 0.466 |
| Tyrosine (g) | 0.142 | 0.011 | n/a | 0.154 | 0.308 |
| Valine (g) | 0.253 | 0.017 | n/a | 0.27 | 0.54 |
| Arginine (g) | 0.348 | 0.009 | n/a | 0.356 | 0.712 |
| Histidine (g) | 0.095 | 0.006 | n/a | 0.1 | 0.2 |
| Alanine (g) | 0.253 | 0.009 | n/a | 0.261 | 0.522 |
| Aspartic acid (g) | 0.395 | 0.017 | n/a | 0.412 | 0.824 |
| Glutamic acid (g) | 0.822 | 0.051 | n/a | 0.873 | 1.746 |
| Glycine (g) | 0.19 | 0.006 | n/a | 0.195 | 0.39 |
| Proline (g) | 0.205 | 0.023 | n/a | 0.228 | 0.456 |
| Serine (g) | 0.221 | 0.014 | n/a | 0.235 | 0.47 |
| Cholesterol (mg) | 0.0 | 61.06 | 0.0 | 61.06 | 122.12 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.126 | 14.589 | 0.022 | 14.738 | 29.476 |
| Phytosterols (mg) | n/a | n/a | 0.72 | 0.72 | 1.44 |
| Monounsaturated Fat (g) | 0.142 | 5.97 | 0.056 | 6.167 | 12.334 |
| Polyunsaturated (g) | 0.126 | 0.863 | 0.026 | 1.015 | 2.03 |