Receta Curried Seafood Bisque - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
canola
0.9g |
onions
43.2g |
bell pepper
24.44g |
carrots
14.24g |
celery
6.74g |
potatoes
33.75g |
raisins
4.13g |
curry
1.58g |
cardamom
0.15g |
allspice
0.1g |
thyme
0.05g |
milk
30.63g |
tomatoes sauce
8.17g |
milk
73.5g |
shrimp
150.0g |
salt
0.9g |
cilantro
0.3g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.48 | 0.24 | 0.13 | 0.05 | 0.68 | 0.14 | 0.2 | 0.02 | 0.01 | 0.0 | 1.03 | 0.11 | 2.48 | 30.47 | 0.0 | 0.01 | 36.03 | 360.3 |
Total Fat (g) | 0.9 | 0.04 | 0.07 | 0.03 | 0.01 | 0.03 | 0.02 | 0.22 | 0.01 | 0.01 | 0.0 | 0.02 | 0.01 | 0.06 | 2.6 | 0.0 | 0.0 | 4.05 | 40.5 |
Carbohydrates (g) | 0.0 | 4.03 | 1.47 | 1.36 | 0.2 | 5.9 | 3.28 | 0.92 | 0.1 | 0.07 | 0.03 | 1.52 | 0.44 | 3.65 | 1.37 | 0.0 | 0.01 | 24.35 | 243.5 |
Ash (g) | 0.0 | 0.15 | 0.11 | 0.14 | 0.05 | 0.36 | 0.07 | 0.09 | 0.01 | 0.0 | 0.01 | 0.23 | 0.16 | 0.55 | 1.8 | 0.9 | 0.0 | 4.64 | 46.4 |
Calories (kcal) | 7.956 | 17.28 | 7.575 | 5.838 | 1.079 | 25.988 | 12.458 | 5.119 | 0.467 | 0.25 | 0.138 | 10.413 | 1.96 | 24.99 | 159.0 | 0.0 | 0.068 | 280.577 | 2805.77 |
Starch (g) | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 5.21 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.41 | 54.1 |
Sucrose (g) | n/a | 0.43 | 0.0 | 0.51 | 0.01 | 0.06 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | 1.03 | 10.3 |
Glucose (dextrose) (g) | n/a | 0.85 | 0.47 | 0.08 | 0.04 | 0.11 | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.19 | 0.0 | n/a | n/a | n/a | 1.77 | 17.7 |
Fructose (g) | n/a | 0.56 | 0.55 | 0.08 | 0.03 | 0.09 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.14 | 0.0 | n/a | n/a | n/a | 1.46 | 14.6 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.56 | 0.0 | 3.74 | n/a | n/a | n/a | 5.3 | 53.0 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 38.5 | 22.53 | 12.57 | 6.43 | 26.78 | 0.62 | 0.15 | 0.01 | 0.01 | 0.0 | 27.82 | 7.44 | 66.77 | 113.79 | 0.0 | 0.27 | 323.7 | 3237.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.83 | 1.03 | 0.67 | 0.12 | 0.26 | 2.44 | 0.04 | n/a | n/a | 0.0 | 1.56 | 0.35 | 3.74 | 0.0 | 0.0 | 0.0 | 12.06 | 120.6 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.05 | 0.5 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.5 | 0.4 | 0.1 | 0.7 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 34.0 |
Calcium (mg) | 0.0 | 9.936 | 1.711 | 4.699 | 2.697 | 4.05 | 2.186 | 7.529 | 0.575 | 0.628 | 0.945 | 38.281 | 1.062 | 91.875 | 78.0 | 0.216 | 0.199 | 244.588 | 2445.88 |
Iron (mg) | 0.0 | 0.09 | 0.11 | 0.04 | 0.01 | 0.26 | 0.07 | 0.47 | 0.02 | 0.01 | 0.06 | 0.01 | 0.08 | 0.02 | 3.62 | 0.0 | 0.01 | 4.88 | 48.8 |
Magnesium (mg) | 0.0 | 4.32 | 2.932 | 1.709 | 0.742 | 7.763 | 1.444 | 4.001 | 0.344 | 0.128 | 0.11 | 3.369 | 1.307 | 8.085 | 55.5 | 0.009 | 0.077 | 91.838 | 918.38 |
Phosphorus (mg) | 0.0 | 12.528 | 6.353 | 4.984 | 1.618 | 19.238 | 4.744 | 5.497 | 0.267 | 0.107 | 0.101 | 30.931 | 2.123 | 74.235 | 307.5 | 0.0 | 0.143 | 470.369 | 4703.69 |
Potassium (mg) | 0.0 | 63.072 | 51.56 | 45.568 | 17.529 | 142.088 | 30.773 | 24.302 | 1.679 | 0.992 | 0.407 | 47.775 | 27.033 | 114.66 | 277.5 | 0.072 | 1.55 | 846.558 | 8465.58 |
Sodium (mg) | 0.0 | 1.728 | 0.977 | 9.826 | 5.393 | 2.025 | 0.495 | 0.819 | 0.027 | 0.073 | 0.028 | 12.863 | 42.795 | 30.87 | 222.0 | 348.822 | 0.137 | 678.878 | 6788.78 |
Zinc (mg) | 0.0 | 0.07 | 0.06 | 0.03 | 0.01 | 0.1 | 0.01 | 0.06 | 0.01 | 0.0 | 0.0 | 0.13 | 0.02 | 0.31 | 1.67 | 0.0 | 0.0 | 2.49 | 24.9 |
Copper (mg) | 0.0 | 0.017 | 0.005 | 0.007 | 0.003 | 0.037 | 0.015 | 0.013 | 0.001 | 0.001 | 0.0 | 0.003 | 0.01 | 0.007 | 0.39 | 0.0 | 0.001 | 0.51 | 5.1 |
Manganese (mg) | 0.0 | 0.056 | 0.027 | 0.02 | 0.007 | 0.051 | 0.013 | 0.068 | 0.042 | 0.003 | 0.004 | 0.0 | 0.009 | 0.0 | 0.075 | 0.001 | 0.001 | 0.376 | 3.76 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.9 | 0.0 | 2.3 | 57.0 | 0.0 | 0.0 | 60.9 | 609.0 |
Vitamin A, IU (IU) | 0.0 | 0.864 | 765.091 | 2378.934 | 30.27 | 0.675 | 0.0 | 15.53 | 0.0 | 0.513 | 1.9 | 62.475 | 35.363 | 149.94 | 270.0 | 0.0 | 20.075 | 3731.631 | 37316.31 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.681 | 0.0 | 44.835 | 81.0 | 0.0 | 0.0 | 144.516 | 1445.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 38.365 | 118.904 | 1.483 | 0.0 | 0.0 | 0.772 | 0.0 | 0.026 | 0.095 | 18.681 | 1.797 | 44.835 | 81.0 | 0.0 | 1.003 | 306.96 | 3069.6 |
Beta Carotene (mcg) | 0.0 | 0.432 | 396.841 | 1179.784 | 18.203 | 0.338 | 0.0 | 9.324 | n/a | n/a | 1.132 | 0.0 | 21.153 | 0.0 | 0.0 | 0.0 | 11.692 | 1638.897 | 16388.97 |
Vitamin E (mg) | 0.16 | 0.01 | 0.39 | 0.09 | 0.02 | 0.0 | 0.0 | 0.35 | n/a | n/a | 0.0 | 0.0 | 0.12 | 0.01 | 1.65 | 0.0 | 0.01 | 2.81 | 28.1 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.556 | n/a | 30.135 | 228.0 | n/a | n/a | 270.691 | 2706.91 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.142 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1141.665 | 0.0 | 0.0 | 0.0 | 0.0 | 1141.807 | 11418.07 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.728 | 12.462 | 36.454 | 19.079 | 2.7 | 0.0 | 0.0 | n/a | n/a | 0.431 | 0.0 | 1.878 | 0.0 | 0.0 | 0.0 | 2.573 | 77.307 | 773.07 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.25 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.15 | n/a | n/a | 0.45 | 4.5 |
Tocopherol, delta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.2 |
Vitamin C (mg) | 0.0 | 3.2 | 31.2 | 0.8 | 0.2 | 6.6 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 3.0 | 0.0 | 0.1 | 46.2 | 462.0 |
Thiamin (mg) | 0.0 | 0.022 | 0.012 | 0.01 | 0.001 | 0.027 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.015 | 0.002 | 0.037 | 0.045 | 0.0 | 0.0 | 0.176 | 1.76 |
Riboflavin (mg) | 0.0 | 0.013 | 0.022 | 0.009 | 0.004 | 0.01 | 0.008 | 0.004 | 0.0 | 0.0 | 0.0 | 0.055 | 0.006 | 0.132 | 0.045 | 0.0 | 0.0 | 0.309 | 3.09 |
Niacin (mg) | 0.0 | 0.052 | 0.239 | 0.14 | 0.022 | 0.354 | 0.047 | 0.055 | 0.002 | 0.003 | 0.002 | 0.028 | 0.08 | 0.066 | 3.825 | 0.0 | 0.003 | 4.917 | 49.17 |
Pantothenic acid (mg) | 0.0 | 0.052 | 0.078 | 0.038 | 0.017 | 0.101 | 0.006 | n/a | n/a | n/a | n/a | 0.11 | 0.025 | 0.265 | 0.42 | 0.0 | 0.002 | 1.114 | 11.14 |
Vitamin B-6 (mg) | 0.0 | 0.052 | 0.071 | 0.02 | 0.005 | 0.101 | 0.013 | 0.018 | 0.0 | 0.0 | 0.0 | 0.012 | 0.008 | 0.029 | 0.15 | 0.0 | 0.0 | 0.481 | 4.81 |
Folate (mcg) | 0.0 | 8.208 | 11.241 | 2.706 | 2.427 | 5.4 | 0.124 | 2.426 | n/a | 0.034 | 0.137 | 1.531 | 0.898 | 3.675 | 4.5 | 0.0 | 0.184 | 43.491 | 434.91 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.39 | 1.74 | 0.0 | 0.0 | 2.29 | 22.9 |
Choline (mg) | 0.0 | 2.6 | 1.4 | 1.3 | 0.4 | 4.1 | 0.5 | 1.0 | n/a | n/a | 0.0 | 4.8 | 0.8 | 11.5 | 121.4 | 0.0 | 0.0 | 149.7 | 1497.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.004 | 0.002 | 0.001 | 0.001 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.012 | 0.001 | 0.029 | 0.42 | 0.0 | n/a | 0.482 | 4.82 |
Threonine (g) | n/a | 0.009 | 0.01 | 0.027 | 0.001 | 0.027 | n/a | n/a | n/a | n/a | 0.0 | 0.025 | 0.003 | 0.059 | 1.23 | 0.0 | n/a | 1.391 | 13.91 |
Isoleucine (g) | n/a | 0.004 | 0.005 | 0.011 | 0.001 | 0.027 | n/a | n/a | n/a | n/a | 0.0 | 0.046 | 0.002 | 0.11 | 1.485 | 0.0 | n/a | 1.693 | 16.93 |
Leucine (g) | n/a | 0.013 | 0.01 | 0.014 | 0.002 | 0.041 | n/a | n/a | n/a | n/a | 0.0 | 0.101 | 0.003 | 0.243 | 2.415 | 0.0 | n/a | 2.842 | 28.42 |
Lysine (g) | n/a | 0.017 | 0.01 | 0.014 | 0.002 | 0.044 | n/a | n/a | n/a | n/a | 0.0 | 0.077 | 0.003 | 0.184 | 2.655 | 0.0 | n/a | 3.006 | 30.06 |
Methionine (g) | n/a | 0.0 | 0.002 | 0.003 | 0.001 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.018 | 0.001 | 0.044 | 0.855 | 0.0 | n/a | 0.934 | 9.34 |
Cystine (g) | n/a | 0.0 | 0.005 | 0.011 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.037 | 0.001 | 0.088 | 0.345 | 0.0 | n/a | 0.497 | 4.97 |
Phenylalanine (g) | n/a | 0.013 | 0.012 | 0.009 | 0.001 | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.046 | 0.008 | 0.11 | 1.29 | 0.0 | n/a | 1.52 | 15.2 |
Tyrosine (g) | n/a | 0.004 | 0.002 | 0.006 | 0.001 | 0.027 | n/a | n/a | n/a | n/a | n/a | 0.046 | 0.002 | 0.11 | 1.02 | 0.0 | n/a | 1.218 | 12.18 |
Valine (g) | n/a | 0.009 | 0.007 | 0.01 | 0.002 | 0.041 | n/a | n/a | n/a | n/a | 0.0 | 0.055 | 0.002 | 0.132 | 1.44 | 0.0 | n/a | 1.699 | 16.99 |
Arginine (g) | n/a | 0.043 | 0.01 | 0.013 | 0.001 | 0.034 | n/a | n/a | n/a | n/a | n/a | 0.021 | 0.002 | 0.051 | 2.67 | 0.0 | n/a | 2.846 | 28.46 |
Histidine (g) | n/a | 0.004 | 0.005 | 0.006 | 0.001 | 0.017 | n/a | n/a | n/a | n/a | n/a | 0.025 | 0.002 | 0.059 | 0.615 | 0.0 | n/a | 0.732 | 7.32 |
Alanine (g) | n/a | 0.009 | 0.007 | 0.016 | 0.001 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.031 | 0.003 | 0.074 | 1.725 | 0.0 | n/a | 1.886 | 18.86 |
Aspartic acid (g) | n/a | 0.039 | 0.068 | 0.027 | 0.008 | 0.172 | n/a | n/a | n/a | n/a | n/a | 0.074 | 0.016 | 0.176 | 3.15 | 0.0 | n/a | 3.731 | 37.31 |
Glutamic acid (g) | n/a | 0.112 | 0.051 | 0.053 | 0.006 | 0.118 | n/a | n/a | n/a | n/a | n/a | 0.205 | 0.053 | 0.492 | 5.205 | 0.0 | n/a | 6.296 | 62.96 |
Glycine (g) | n/a | 0.013 | 0.007 | 0.007 | 0.001 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.015 | 0.002 | 0.037 | 1.845 | 0.0 | n/a | 1.949 | 19.49 |
Proline (g) | n/a | 0.004 | 0.005 | 0.007 | 0.001 | 0.024 | n/a | n/a | n/a | n/a | n/a | 0.104 | 0.002 | 0.25 | 1.005 | 0.0 | n/a | 1.402 | 14.02 |
Serine (g) | n/a | 0.009 | 0.012 | 0.007 | 0.001 | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.052 | 0.003 | 0.125 | 1.2 | 0.0 | n/a | 1.44 | 14.4 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.613 | 0.0 | 1.47 | 228.0 | 0.0 | 0.0 | 230.083 | 2300.83 |
Trans Fat (g) | 0.004 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.04 |
Saturated Fat (g) | 0.066 | 0.017 | 0.007 | 0.006 | 0.003 | 0.01 | 0.006 | 0.035 | 0.001 | 0.002 | 0.001 | 0.015 | 0.002 | 0.037 | 0.495 | 0.0 | 0.0 | 0.705 | 7.05 |
Phytosterols (mg) | n/a | 6.48 | n/a | n/a | 0.405 | 1.688 | n/a | 1.134 | 0.069 | 0.058 | 0.082 | n/a | n/a | n/a | n/a | 0.0 | 0.015 | 9.929 | 99.29 |
Monounsaturated Fat (g) | 0.57 | 0.004 | 0.0 | 0.001 | 0.002 | 0.0 | 0.001 | 0.087 | 0.001 | 0.001 | 0.0 | 0.006 | 0.002 | 0.015 | 0.375 | 0.0 | 0.001 | 1.067 | 10.67 |
Polyunsaturated (g) | 0.253 | 0.009 | 0.017 | 0.017 | 0.005 | 0.014 | 0.006 | 0.04 | 0.001 | 0.002 | 0.001 | 0.0 | 0.006 | 0.0 | 1.005 | 0.0 | 0.0 | 1.375 | 13.75 |