Receta Curried Seafood Chowder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb unpeeled medium-size fresh shrimp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		butter
14.2g 		flour
7.81g 		curry
2.1g 		chicken broth
157.73g 		clam juice
110.67g 		half-and-half
161.33g 		potatoes
213.0g 		grouper
151.2g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.81 0.27 1.58 0.66 4.78 4.3 29.3 41.81 125.43
Total Fat (g) 11.52 0.08 0.29 0.16 0.22 18.55 0.19 1.54 32.55 97.65
Carbohydrates (g) 0.01 5.96 1.22 0.63 12.12 6.94 37.21 0.0 64.09 192.27
Ash (g) 0.3 0.04 0.12 1.1 0.94 1.08 2.3 1.77 7.65 22.95
Calories (kcal) 101.814 28.441 6.825 11.041 53.12 209.733 164.01 139.101 714.085 2142.255
Starch (g) n/a n/a n/a n/a n/a n/a 32.89 n/a 32.89 98.67
Sucrose (g) n/a n/a 0.01 n/a n/a n/a 0.36 n/a 0.38 1.14
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a 0.7 n/a 0.73 2.19
Fructose (g) n/a n/a 0.02 n/a n/a n/a 0.58 n/a 0.59 1.77
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 0.93 0.2 154.26 96.72 129.99 168.99 119.78 673.12 2019.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 0.02 0.06 0.0 3.66 0.26 1.66 n/a 5.67 17.01
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.7 0.6 0.4 0.0 4.7 0.0 6.7 20.1
Calcium (mg) 3.408 1.172 10.038 9.464 8.853 169.4 25.56 40.823 268.718 806.154
Iron (mg) 0.0 0.36 0.62 0.32 0.17 0.11 1.66 1.35 4.59 13.77
Magnesium (mg) 0.284 1.719 5.334 1.577 5.533 16.133 48.99 46.871 126.442 379.326
Phosphorus (mg) 3.408 8.438 7.329 20.504 12.173 153.267 121.41 244.939 571.468 1714.404
Potassium (mg) 3.408 8.36 32.403 126.181 98.493 209.733 896.73 730.28 2105.589 6316.767
Sodium (mg) 81.792 0.156 1.092 249.208 400.613 66.147 12.78 80.134 891.923 2675.769
Zinc (mg) 0.01 0.05 0.09 0.11 0.09 0.82 0.62 0.73 2.52 7.56
Copper (mg) 0.0 0.011 0.017 0.047 0.033 0.016 0.234 0.03 0.389 1.167
Manganese (mg) 0.0 0.053 0.09 0.079 0.033 0.0 0.32 0.015 0.59 1.77
Selenium (mcg) 0.1 2.6 0.4 0.0 0.4 2.9 0.6 55.2 62.3 186.9
Vitamin A, IU (IU) 354.858 0.0 20.706 0.0 164.893 571.12 4.26 216.211 1332.049 3996.147
Retinol (mcg) 95.282 0.0 0.0 0.0 0.0 153.267 0.0 65.015 313.563 940.689
Vitamin A, RAE (mcg_RAE) 97.128 0.0 1.029 0.0 7.747 156.493 0.0 65.015 327.412 982.236
Beta Carotene (mcg) 22.436 0.0 12.432 0.0 98.493 35.493 2.13 n/a 170.985 512.955
Vitamin E (mg) 0.33 0.0 0.46 0.0 0.12 0.53 0.02 n/a 1.47 4.41
Vitamin D (IU) 7.952 n/a n/a n/a n/a n/a n/a n/a 7.952 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 3300.08 0.0 0.0 n/a 3300.08 9900.24
Lutein + zeaxanthin (mcg) 0.0 1.406 0.0 0.0 22.133 0.0 17.04 n/a 40.58 121.74
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a n/a n/a 0.0 n/a 0.01 0.03
Tocopherol, gamma (mg) 0.0 0.03 0.02 n/a n/a n/a 0.0 n/a 0.05 0.15
Tocopherol, delta (mg) 0.0 0.0 0.01 n/a n/a n/a 0.0 n/a 0.01 0.03
Vitamin C (mg) 0.0 0.0 0.2 11.0 5.5 1.5 42.0 0.0 60.2 180.6
Thiamin (mg) 0.001 0.062 0.005 0.0 0.022 0.065 0.17 0.106 0.431 1.293
Riboflavin (mg) 0.004 0.038 0.006 0.016 0.011 0.242 0.064 0.015 0.396 1.188
Niacin (mg) 0.006 0.461 0.073 0.804 0.255 0.129 2.237 0.469 4.433 13.299
Pantothenic acid (mg) 0.016 0.034 n/a 0.016 0.089 0.468 0.639 1.134 2.395 7.185
Vitamin B-6 (mg) 0.0 0.003 0.024 0.016 0.066 0.065 0.639 0.454 1.267 3.801
Folate (mcg) 0.426 14.298 3.234 0.0 8.853 4.84 34.08 13.608 79.339 238.017
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.06 0.03 0.53 0.0 0.91 1.56 4.68
Choline (mg) 2.7 0.8 1.3 n/a n/a 30.2 25.8 n/a 60.8 182.4
Folic acid (mcg) 0.0 12.033 0.0 0.0 0.0 0.0 0.0 0.0 12.033 36.099
Tryptophan (g) 0.001 0.01 n/a n/a 0.0 0.065 0.064 0.333 0.473 1.419
Threonine (g) 0.006 0.022 n/a n/a 0.011 0.21 0.17 1.285 1.704 5.112
Isoleucine (g) 0.007 0.028 n/a n/a 0.011 0.29 0.17 1.346 1.853 5.559
Leucine (g) 0.011 0.055 n/a n/a 0.022 0.468 0.256 2.389 3.201 9.603
Lysine (g) 0.01 0.018 n/a n/a 0.011 0.387 0.277 2.691 3.394 10.182
Methionine (g) 0.003 0.014 n/a n/a 0.0 0.113 0.064 0.862 1.056 3.168
Cystine (g) 0.001 0.017 n/a n/a 0.0 0.048 0.064 0.318 0.448 1.344
Phenylalanine (g) 0.006 0.041 n/a n/a 0.011 0.226 0.192 1.149 1.624 4.872
Tyrosine (g) 0.006 0.024 n/a n/a 0.011 0.226 0.17 0.983 1.42 4.26
Valine (g) 0.009 0.033 n/a n/a 0.011 0.323 0.256 1.512 2.143 6.429
Arginine (g) 0.004 0.033 n/a n/a 0.022 0.177 0.213 1.754 2.204 6.612
Histidine (g) 0.003 0.018 n/a n/a 0.011 0.129 0.107 0.862 1.129 3.387
Alanine (g) 0.004 0.026 n/a n/a 0.011 0.161 0.128 1.769 2.099 6.297
Aspartic acid (g) 0.009 0.034 n/a n/a 0.044 0.371 1.086 2.994 4.538 13.614
Glutamic acid (g) 0.026 0.272 n/a n/a 0.133 1.0 0.746 4.37 6.546 19.638
Glycine (g) 0.003 0.029 n/a n/a 0.011 0.097 0.128 1.406 1.674 5.022
Proline (g) 0.011 0.094 n/a n/a 0.011 0.468 0.149 1.043 1.776 5.328
Serine (g) 0.007 0.041 n/a n/a 0.011 0.258 0.192 1.194 1.703 5.109
Cholesterol (mg) 30.53 0.0 0.0 0.0 0.0 59.693 0.0 55.943 146.166 438.498
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.295 0.013 0.047 0.047 0.0 11.551 0.064 0.348 19.365 58.095
Phytosterols (mg) n/a n/a 1.512 n/a n/a n/a 10.65 n/a 12.162 36.486
Monounsaturated Fat (g) 2.985 0.007 0.117 0.079 0.0 5.356 0.0 0.302 8.846 26.538
Polyunsaturated (g) 0.432 0.032 0.054 0.032 0.0 0.694 0.085 0.484 1.812 5.436