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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. onion remove root knot diet unsalted butter (4 tsp)
2 c. vegetable broth heated
6 ounce peeled and deveined medium shrimp tail on
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		apple
18.75g 		celery
14.98g 		water
79.0g 		wine
19.67g 		apple juice
10.33g 		milk
61.0g 		milk
20.42g 		ricotta cheese
20.5g 		curry
5.25g 		celery
0.17g 		pepper
0.18g 		potatoes
56.7g 		old
0.44g 		tarragon
1.2g 		cardamom
0.16g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.1 0.0 0.01 0.01 2.06 0.69 2.32 0.66 0.03 0.02 1.15 0.0 0.27 0.02 7.39 22.17
Total Fat (g) 0.03 0.03 0.0 0.0 0.01 0.59 0.02 2.14 0.73 0.04 0.01 0.05 0.01 0.09 0.01 3.75 11.25
Carbohydrates (g) 2.59 0.44 0.0 0.53 1.17 3.04 1.01 0.84 3.05 0.07 0.11 9.91 0.08 0.6 0.11 23.57 70.71
Ash (g) 0.04 0.11 0.08 0.05 0.02 0.46 0.15 n/a 0.29 0.02 0.01 0.61 0.02 0.14 0.01 2.01 6.03
Calories (kcal) 9.75 2.397 0.0 16.323 4.753 25.62 6.942 31.98 17.063 0.653 0.451 43.659 0.38 3.54 0.498 164.008 492.024
Starch (g) 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.75 n/a n/a n/a 8.76 26.28
Sucrose (g) 0.39 0.02 n/a n/a 0.13 0.0 0.0 n/a 0.03 n/a n/a 0.1 n/a n/a n/a 0.66 1.98
Glucose (dextrose) (g) 0.46 0.08 n/a n/a 0.27 0.0 0.0 n/a 0.06 n/a n/a 0.19 n/a n/a n/a 1.06 3.18
Fructose (g) 1.11 0.08 n/a n/a 0.59 0.0 0.0 n/a 0.04 n/a n/a 0.15 n/a n/a n/a 1.97 5.91
Lactose (g) 0.0 0.0 n/a n/a 0.0 3.17 1.04 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 4.21 12.63
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2.0 6.0
Water (g) 16.04 14.3 78.92 17.03 9.12 54.85 18.55 14.98 0.5 0.01 0.02 44.99 0.33 0.09 0.01 269.73 809.19
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 1.95 0.27 0.0 0.16 0.99 3.17 1.04 0.06 0.14 0.0 0.0 0.44 0.03 n/a n/a 8.27 24.81
Galactose (g) 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.11 0.33
Dietary Fiber (g) 0.5 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 1.2 0.0 0.1 0.0 3.9 11.7
Calcium (mg) 1.125 5.993 2.37 1.573 0.827 72.59 25.521 49.2 25.095 2.945 0.772 6.804 0.0 13.668 0.613 209.095 627.285
Iron (mg) 0.02 0.03 0.0 0.07 0.01 0.02 0.01 0.08 1.55 0.07 0.05 0.44 0.0 0.39 0.02 2.78 8.34
Magnesium (mg) 0.938 1.648 0.79 2.163 0.517 6.71 2.246 2.665 13.335 0.733 0.343 13.041 n/a 4.164 0.366 49.659 148.977
Phosphorus (mg) 2.063 3.596 0.0 3.933 0.723 57.95 20.621 34.85 18.323 0.912 0.306 32.319 n/a 3.756 0.285 179.635 538.905
Potassium (mg) 20.063 38.952 0.0 19.47 10.437 91.5 31.85 23.575 81.008 2.333 2.224 238.707 n/a 36.24 1.79 598.149 1794.447
Sodium (mg) 0.188 11.985 3.16 0.983 0.413 26.84 8.575 21.32 2.73 0.267 0.078 3.402 2.668 0.744 0.029 83.382 250.146
Zinc (mg) 0.01 0.02 0.01 0.03 0.0 0.26 0.09 0.26 0.21 0.01 0.0 0.16 n/a 0.05 0.01 1.11 3.33
Copper (mg) 0.006 0.006 0.008 0.002 0.001 0.006 0.002 0.006 0.043 0.002 0.002 0.062 n/a 0.008 0.001 0.155 0.465
Manganese (mg) 0.008 0.015 0.0 0.024 0.007 0.0 0.0 n/a 0.225 0.013 0.01 0.085 n/a 0.096 0.045 0.527 1.581
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 2.0 0.6 3.2 0.9 0.0 0.0 0.2 n/a 0.1 n/a 7.1 21.3
Vitamin A, IU (IU) 10.125 67.268 0.0 0.0 0.103 119.56 41.65 n/a 51.765 0.087 0.528 1.134 2.598 50.4 0.0 345.218 1035.654
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 35.38 12.454 22.755 0.0 0.0 0.0 0.0 n/a 0.0 0.0 70.589 211.767
Vitamin A, RAE (mcg_RAE) 0.563 3.296 0.0 0.0 0.0 35.38 12.454 23.37 2.573 0.005 0.027 0.0 n/a 2.52 0.0 80.187 240.561
Beta Carotene (mcg) 5.063 40.451 0.0 0.0 0.0 1.22 0.0 5.33 31.08 0.052 0.276 0.567 n/a n/a n/a 84.037 252.111
Vitamin E (mg) 0.03 0.04 0.0 0.0 0.0 0.01 0.0 0.02 1.15 0.0 0.0 0.01 n/a n/a n/a 1.27 3.81
Vitamin D (IU) n/a n/a 0.0 n/a n/a 31.72 8.371 n/a n/a n/a n/a n/a n/a n/a n/a 40.091 120.273
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.0 n/a n/a n/a 0.011 0.033
Lutein + zeaxanthin (mcg) 5.438 42.398 0.0 0.0 1.653 0.0 0.0 0.0 0.0 0.0 0.362 4.536 n/a n/a n/a 54.387 163.161
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.05 0.0 0.01 0.0 n/a n/a n/a 0.06 0.18
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.02 0.0 0.0 0.0 n/a n/a n/a 0.02 0.06
Vitamin C (mg) 0.9 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.6 0.0 0.0 11.2 0.0 0.6 0.0 13.9 41.7
Thiamin (mg) 0.004 0.003 0.0 0.002 0.002 0.012 0.01 0.004 0.013 0.001 0.0 0.045 n/a 0.003 0.0 0.1 0.3
Riboflavin (mg) 0.006 0.009 0.0 0.004 0.002 0.116 0.037 0.039 0.015 0.0 0.0 0.017 n/a 0.016 0.0 0.261 0.783
Niacin (mg) 0.017 0.048 0.0 0.033 0.007 0.055 0.018 0.018 0.182 0.005 0.002 0.595 n/a 0.107 0.002 1.091 3.273
Pantothenic acid (mg) 0.011 0.037 0.0 0.008 0.005 0.22 0.074 n/a n/a n/a n/a 0.17 n/a n/a n/a 0.525 1.575
Vitamin B-6 (mg) 0.008 0.01 0.0 0.01 0.002 0.024 0.008 0.006 0.06 0.001 0.001 0.17 n/a 0.029 0.0 0.33 0.99
Folate (mcg) 0.563 5.393 0.0 0.197 0.0 3.05 1.021 2.46 8.085 0.017 0.018 9.072 n/a 3.288 n/a 33.163 99.489
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.27 0.11 0.07 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.44 1.32
Choline (mg) 0.6 0.9 0.0 1.0 0.2 10.8 3.2 3.5 3.4 0.0 0.0 6.9 n/a n/a n/a 30.5 91.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.001 n/a n/a n/a 0.024 0.008 n/a n/a n/a n/a 0.017 n/a n/a n/a 0.051 0.153
Threonine (g) 0.002 0.003 n/a n/a n/a 0.055 0.016 n/a n/a n/a n/a 0.045 n/a n/a n/a 0.121 0.363
Isoleucine (g) 0.002 0.003 n/a n/a n/a 0.116 0.031 n/a n/a n/a n/a 0.045 n/a n/a n/a 0.197 0.591
Leucine (g) 0.002 0.004 n/a n/a n/a 0.232 0.067 n/a n/a n/a n/a 0.068 n/a n/a n/a 0.374 1.122
Lysine (g) 0.002 0.004 n/a n/a n/a 0.177 0.051 n/a n/a n/a n/a 0.074 n/a n/a n/a 0.308 0.924
Methionine (g) 0.0 0.001 n/a n/a n/a 0.049 0.012 n/a n/a n/a n/a 0.017 n/a n/a n/a 0.08 0.24
Cystine (g) 0.0 0.0 n/a n/a n/a 0.073 0.025 n/a n/a n/a n/a 0.017 n/a n/a n/a 0.115 0.345
Phenylalanine (g) 0.002 0.003 n/a n/a n/a 0.104 0.031 n/a n/a n/a n/a 0.051 n/a n/a n/a 0.19 0.57
Tyrosine (g) 0.0 0.001 n/a n/a n/a 0.085 0.031 n/a n/a n/a n/a 0.045 n/a n/a n/a 0.163 0.489
Valine (g) 0.002 0.004 n/a n/a n/a 0.134 0.037 n/a n/a n/a n/a 0.068 n/a n/a n/a 0.245 0.735
Arginine (g) 0.002 0.003 n/a n/a n/a 0.061 0.014 n/a n/a n/a n/a 0.057 n/a n/a n/a 0.137 0.411
Histidine (g) 0.002 0.001 n/a n/a n/a 0.049 0.016 n/a n/a n/a n/a 0.028 n/a n/a n/a 0.097 0.291
Alanine (g) 0.002 0.003 n/a n/a n/a 0.067 0.02 n/a n/a n/a n/a 0.034 n/a n/a n/a 0.126 0.378
Aspartic acid (g) 0.013 0.018 n/a n/a n/a 0.189 0.049 n/a n/a n/a n/a 0.289 n/a n/a n/a 0.558 1.674
Glutamic acid (g) 0.006 0.013 n/a n/a n/a 0.476 0.137 n/a n/a n/a n/a 0.198 n/a n/a n/a 0.83 2.49
Glycine (g) 0.002 0.003 n/a n/a n/a 0.037 0.01 n/a n/a n/a n/a 0.034 n/a n/a n/a 0.086 0.258
Proline (g) 0.002 0.003 n/a n/a n/a 0.22 0.069 n/a n/a n/a n/a 0.04 n/a n/a n/a 0.334 1.002
Serine (g) 0.002 0.003 n/a n/a n/a 0.128 0.035 n/a n/a n/a n/a 0.051 n/a n/a n/a 0.219 0.657
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 3.05 0.408 8.405 0.0 0.0 0.0 0.0 0.017 0.0 0.0 11.881 35.643
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.006 0.0 0.0 0.002 0.384 0.01 1.355 0.118 0.004 0.002 0.017 0.002 0.023 0.001 1.929 5.787
Phytosterols (mg) 2.25 0.899 n/a n/a n/a n/a n/a n/a 3.78 0.1 0.163 2.835 n/a 0.972 0.074 11.072 33.216
Monounsaturated Fat (g) 0.002 0.004 0.0 0.0 0.001 0.171 0.004 0.609 0.291 0.027 0.002 0.0 n/a 0.006 0.001 1.118 3.354
Polyunsaturated (g) 0.009 0.012 0.0 0.0 0.004 0.024 0.0 0.066 0.134 0.006 0.002 0.023 n/a 0.044 0.001 0.326 0.978