Receta Curried Shrimp Kebobs With Couscous - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x skewers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
shrimp
28.0g
apples
54.6g
lemon juice
7.63g
curry
1.05g
oil
2.27g
salt
0.25g
pepper
0.09g
onions
9.6g
chicken stock
118.29g
couscous
43.25g
raisins
6.88g
salt
0.5g
pepper
0.09g
peanuts
6.0g
Total Per Serving Total for Recipe
Protein (g) 5.69 0.14 0.03 0.13 0.0 0.0 0.01 0.18 1.18 5.52 0.23 0.0 0.01 1.68 14.8 88.8
Total Fat (g) 0.48 0.09 0.0 0.15 2.27 0.0 0.0 0.02 0.12 0.28 0.03 0.0 0.0 3.15 6.59 39.54
Carbohydrates (g) 0.25 7.54 0.66 0.61 0.0 0.0 0.06 0.7 0.47 33.49 5.47 0.0 0.06 0.92 50.23 301.38
Ash (g) 0.34 0.1 0.02 0.06 0.0 0.25 0.0 0.08 0.83 0.27 0.11 0.5 0.0 n/a 2.56 15.36
Calories (kcal) 29.68 28.392 1.906 3.413 20.037 0.0 0.225 3.072 8.281 162.62 20.763 0.0 0.225 35.94 314.554 1887.324
Starch (g) n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.18
Sucrose (g) n/a 1.13 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.14 6.84
Glucose (dextrose) (g) n/a 1.33 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.34 8.04
Fructose (g) n/a 3.22 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.23 19.38
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.24 46.72 6.92 0.1 0.0 0.0 0.01 8.62 115.69 3.7 1.03 0.0 0.01 0.09 204.13 1224.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.67 0.18 0.03 0.0 0.0 0.0 0.22 0.0 n/a 4.07 0.0 0.0 0.25 10.43 62.58
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.3 0.0 0.3 0.0 0.0 0.0 0.2 0.5 2.2 0.3 0.0 0.0 0.6 5.5 33.0
Calcium (mg) 14.56 3.276 0.534 5.019 0.0 0.06 0.386 6.912 7.098 10.38 3.644 0.12 0.386 3.66 56.034 336.204
Iron (mg) 0.67 0.07 0.0 0.31 0.0 0.0 0.03 0.14 0.24 0.47 0.12 0.0 0.03 0.09 2.17 13.02
Magnesium (mg) 10.36 2.73 0.458 2.667 0.0 0.003 0.171 1.92 1.183 19.03 2.406 0.005 0.171 10.56 51.664 309.984
Phosphorus (mg) 57.4 6.006 0.458 3.665 0.0 0.0 0.153 3.552 15.378 73.525 7.906 0.0 0.153 23.82 192.015 1152.09
Potassium (mg) 51.8 58.422 9.455 16.202 0.0 0.02 1.112 26.496 94.635 71.795 51.288 0.04 1.112 43.56 425.936 2555.616
Sodium (mg) 41.44 0.546 0.076 0.546 0.0 96.895 0.039 1.536 186.903 4.325 0.825 193.79 0.039 19.2 546.16 3276.96
Zinc (mg) 0.31 0.02 0.0 0.04 0.0 0.0 0.0 0.04 0.08 0.36 0.02 0.0 0.0 0.2 1.08 6.48
Copper (mg) 0.073 0.016 0.002 0.009 0.0 0.0 0.001 0.008 0.035 0.108 0.025 0.0 0.001 0.032 0.31 1.86
Manganese (mg) 0.014 0.022 0.001 0.045 n/a 0.0 0.005 0.015 0.059 0.337 0.021 0.001 0.005 n/a 0.526 3.156
Selenium (mcg) 10.6 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.2 11.1 66.6
Vitamin A, IU (IU) 50.4 29.484 1.525 10.353 0.0 0.0 0.264 95.712 0.0 0.0 0.0 0.0 0.264 n/a 188.002 1128.012
Retinol (mcg) 15.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.12 90.72
Vitamin A, RAE (mcg_RAE) 15.12 1.638 0.076 0.515 0.0 0.0 0.013 4.8 0.0 0.0 0.0 0.0 0.013 0.0 22.175 133.05
Beta Carotene (mcg) 0.0 14.742 0.229 6.216 0.0 0.0 0.138 57.408 0.0 n/a 0.0 0.0 0.138 0.0 78.87 473.22
Vitamin E (mg) 0.31 0.1 0.01 0.23 0.21 0.0 0.0 0.05 0.0 n/a 0.01 0.0 0.0 0.42 1.34 8.04
Vitamin D (IU) 42.56 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 42.56 255.36
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 n/a 0.0 0.0 0.005 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 0.0 15.834 0.686 0.0 0.0 0.0 0.181 109.152 0.0 n/a 0.0 0.0 0.181 0.0 126.034 756.204
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.05 0.3
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.6 2.5 3.5 0.1 0.0 0.0 0.0 1.8 8.3 0.0 0.2 0.0 0.0 0.0 17.1 102.6
Thiamin (mg) 0.008 0.011 0.002 0.003 0.0 0.0 0.0 0.006 0.0 0.069 0.001 0.0 0.0 0.005 0.105 0.63
Riboflavin (mg) 0.008 0.016 0.001 0.003 0.0 0.0 0.0 0.008 0.012 0.035 0.013 0.0 0.0 0.005 0.101 0.606
Niacin (mg) 0.714 0.049 0.008 0.036 0.0 0.0 0.001 0.051 0.603 1.509 0.078 0.0 0.001 0.83 3.881 23.286
Pantothenic acid (mg) 0.078 0.033 0.008 n/a 0.0 0.0 n/a 0.008 0.012 0.536 0.01 0.0 n/a n/a 0.684 4.104
Vitamin B-6 (mg) 0.028 0.022 0.004 0.012 0.0 0.0 0.0 0.006 0.012 0.048 0.022 0.0 0.0 0.028 0.181 1.086
Folate (mcg) 0.84 1.638 0.991 1.617 0.0 0.0 0.009 6.144 0.0 8.65 0.206 0.0 0.009 7.2 27.304 163.824
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.37 2.22
Choline (mg) 22.7 1.9 0.4 0.7 n/a 0.0 0.0 0.5 n/a n/a 0.8 0.0 0.0 3.3 30.2 181.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.078 0.0 n/a n/a 0.0 0.0 n/a 0.002 n/a 0.069 n/a 0.0 n/a n/a 0.15 0.9
Threonine (g) 0.23 0.005 n/a n/a 0.0 0.0 n/a 0.007 n/a 0.147 n/a 0.0 n/a n/a 0.389 2.334
Isoleucine (g) 0.277 0.005 n/a n/a 0.0 0.0 n/a 0.008 n/a 0.212 n/a 0.0 n/a n/a 0.502 3.012
Leucine (g) 0.451 0.005 n/a n/a 0.0 0.0 n/a 0.011 n/a 0.376 n/a 0.0 n/a n/a 0.843 5.058
Lysine (g) 0.496 0.005 n/a n/a 0.0 0.0 n/a 0.009 n/a 0.108 n/a 0.0 n/a n/a 0.618 3.708
Methionine (g) 0.16 0.0 n/a n/a 0.0 0.0 n/a 0.002 n/a 0.087 n/a 0.0 n/a n/a 0.248 1.488
Cystine (g) 0.064 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.156 n/a 0.0 n/a n/a 0.22 1.32
Phenylalanine (g) 0.241 0.005 n/a n/a 0.0 0.0 n/a 0.006 n/a 0.268 n/a 0.0 n/a n/a 0.52 3.12
Tyrosine (g) 0.19 0.0 n/a n/a 0.0 0.0 n/a 0.005 n/a 0.147 n/a 0.0 n/a n/a 0.342 2.052
Valine (g) 0.269 0.005 n/a n/a 0.0 0.0 n/a 0.008 n/a 0.234 n/a 0.0 n/a n/a 0.515 3.09
Arginine (g) 0.498 0.005 n/a n/a 0.0 0.0 n/a 0.012 n/a 0.203 n/a 0.0 n/a n/a 0.72 4.32
Histidine (g) 0.115 0.005 n/a n/a 0.0 0.0 n/a 0.003 n/a 0.112 n/a 0.0 n/a n/a 0.236 1.416
Alanine (g) 0.322 0.005 n/a n/a 0.0 0.0 n/a 0.008 n/a 0.16 n/a 0.0 n/a n/a 0.495 2.97
Aspartic acid (g) 0.588 0.038 n/a n/a 0.0 0.0 n/a 0.016 n/a 0.225 n/a 0.0 n/a n/a 0.867 5.202
Glutamic acid (g) 0.972 0.016 n/a n/a 0.0 0.0 n/a 0.036 n/a 1.99 n/a 0.0 n/a n/a 3.014 18.084
Glycine (g) 0.344 0.005 n/a n/a 0.0 0.0 n/a 0.009 n/a 0.173 n/a 0.0 n/a n/a 0.531 3.186
Proline (g) 0.188 0.005 n/a n/a 0.0 0.0 n/a 0.012 n/a 0.606 n/a 0.0 n/a n/a 0.81 4.86
Serine (g) 0.224 0.005 n/a n/a 0.0 0.0 n/a 0.008 n/a 0.26 n/a 0.0 n/a n/a 0.497 2.982
Cholesterol (mg) 42.56 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.56 255.36
Trans Fat (g) n/a n/a n/a n/a 0.058 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.058 0.348
Saturated Fat (g) 0.092 0.016 0.0 0.024 0.168 0.0 0.001 0.003 0.035 0.052 0.01 0.0 0.001 0.521 0.924 5.544
Phytosterols (mg) n/a 6.552 n/a 0.756 5.667 0.0 0.081 n/a n/a n/a n/a 0.0 0.081 n/a 13.137 78.822
Monounsaturated Fat (g) 0.07 0.005 0.0 0.058 0.515 0.0 0.001 0.003 0.059 0.039 0.001 0.0 0.001 1.559 2.312 13.872
Polyunsaturated (g) 0.188 0.027 0.0 0.027 1.477 0.0 0.001 0.007 0.024 0.108 0.01 0.0 0.001 0.917 2.786 16.716