Receta Curried Shrimp Stew - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
butter
14.2g |
onion
36.0g |
garlic
0.61g |
curry
1.0g |
shrimp
226.8g |
salt
1.5g |
thyme
0.19g |
pepper
0.03g |
lemon juice
7.63g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.4 | 0.04 | 0.13 | 46.06 | 0.0 | 0.02 | 0.0 | 0.03 | 46.79 | 187.16 |
Total Fat (g) | 11.52 | 0.04 | 0.0 | 0.14 | 3.92 | 0.0 | 0.01 | 0.0 | 0.0 | 15.63 | 62.52 |
Carbohydrates (g) | 0.01 | 3.36 | 0.2 | 0.58 | 2.06 | 0.0 | 0.12 | 0.02 | 0.66 | 7.01 | 28.04 |
Ash (g) | 0.3 | 0.13 | 0.01 | 0.06 | 2.72 | 1.5 | 0.02 | 0.0 | 0.02 | 4.75 | 19.0 |
Calories (kcal) | 101.814 | 14.4 | 0.907 | 3.25 | 240.403 | 0.0 | 0.518 | 0.064 | 1.906 | 363.262 | 1453.048 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.36 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.36 | 1.44 |
Glucose (dextrose) (g) | n/a | 0.71 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.72 | 2.88 |
Fructose (g) | n/a | 0.46 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.47 | 1.88 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.25 | 32.08 | 0.36 | 0.1 | 172.05 | 0.0 | 0.01 | 0.0 | 6.92 | 213.77 | 855.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 1.53 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 1.75 | 7.0 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.1 | 4.4 |
Calcium (mg) | 3.408 | 8.28 | 1.102 | 4.78 | 117.933 | 0.36 | 3.544 | 0.109 | 0.534 | 140.05 | 560.2 |
Iron (mg) | 0.0 | 0.08 | 0.01 | 0.3 | 5.47 | 0.0 | 0.23 | 0.01 | 0.0 | 6.1 | 24.4 |
Magnesium (mg) | 0.284 | 3.6 | 0.152 | 2.54 | 83.914 | 0.015 | 0.413 | 0.049 | 0.458 | 91.424 | 365.696 |
Phosphorus (mg) | 3.408 | 10.44 | 0.932 | 3.49 | 464.93 | 0.0 | 0.377 | 0.043 | 0.458 | 484.077 | 1936.308 |
Potassium (mg) | 3.408 | 52.56 | 2.442 | 15.43 | 419.571 | 0.12 | 1.526 | 0.315 | 9.455 | 504.827 | 2019.308 |
Sodium (mg) | 81.792 | 1.44 | 0.104 | 0.52 | 335.657 | 581.37 | 0.103 | 0.011 | 0.076 | 1001.073 | 4004.292 |
Zinc (mg) | 0.01 | 0.06 | 0.01 | 0.04 | 2.52 | 0.0 | 0.01 | 0.0 | 0.0 | 2.66 | 10.64 |
Copper (mg) | 0.0 | 0.014 | 0.002 | 0.008 | 0.59 | 0.0 | 0.002 | 0.0 | 0.002 | 0.619 | 2.476 |
Manganese (mg) | 0.0 | 0.047 | 0.01 | 0.043 | 0.113 | 0.002 | 0.015 | 0.001 | 0.001 | 0.232 | 0.928 |
Selenium (mcg) | 0.1 | 0.2 | 0.1 | 0.2 | 86.2 | 0.0 | 0.0 | 0.0 | 0.0 | 86.8 | 347.2 |
Vitamin A, IU (IU) | 354.858 | 0.72 | 0.055 | 9.86 | 408.231 | 0.0 | 7.125 | 0.075 | 1.525 | 782.449 | 3129.796 |
Retinol (mcg) | 95.282 | 0.0 | 0.0 | 0.0 | 122.469 | 0.0 | 0.0 | 0.0 | 0.0 | 217.751 | 871.004 |
Vitamin A, RAE (mcg_RAE) | 97.128 | 0.0 | 0.0 | 0.49 | 122.469 | 0.0 | 0.356 | 0.004 | 0.076 | 220.524 | 882.096 |
Beta Carotene (mcg) | 22.436 | 0.36 | 0.03 | 5.92 | 0.0 | 0.0 | 4.245 | 0.039 | 0.229 | 33.259 | 133.036 |
Vitamin E (mg) | 0.33 | 0.01 | 0.0 | 0.22 | 2.49 | 0.0 | 0.01 | 0.0 | 0.01 | 3.08 | 12.32 |
Vitamin D (IU) | 7.952 | n/a | n/a | n/a | 344.728 | n/a | n/a | n/a | n/a | 352.68 | 1410.72 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.008 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.44 | 0.097 | 0.0 | 0.0 | 0.0 | 1.616 | 0.051 | 0.686 | 3.891 | 15.564 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.01 | 0.23 | n/a | n/a | 0.0 | n/a | 0.24 | 0.96 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.7 | 0.2 | 0.1 | 4.5 | 0.0 | 0.1 | 0.0 | 3.5 | 11.1 | 44.4 |
Thiamin (mg) | 0.001 | 0.018 | 0.001 | 0.003 | 0.068 | 0.0 | 0.001 | 0.0 | 0.002 | 0.094 | 0.376 |
Riboflavin (mg) | 0.004 | 0.011 | 0.001 | 0.003 | 0.068 | 0.0 | 0.001 | 0.0 | 0.001 | 0.088 | 0.352 |
Niacin (mg) | 0.006 | 0.043 | 0.004 | 0.035 | 5.783 | 0.0 | 0.009 | 0.0 | 0.008 | 5.888 | 23.552 |
Pantothenic acid (mg) | 0.016 | 0.043 | 0.004 | n/a | 0.635 | 0.0 | n/a | n/a | 0.008 | 0.705 | 2.82 |
Vitamin B-6 (mg) | 0.0 | 0.043 | 0.008 | 0.012 | 0.227 | 0.0 | 0.001 | 0.0 | 0.004 | 0.294 | 1.176 |
Folate (mcg) | 0.426 | 6.84 | 0.018 | 1.54 | 6.804 | 0.0 | 0.514 | 0.003 | 0.991 | 17.136 | 68.544 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 2.63 | 0.0 | 0.0 | 0.0 | 0.0 | 2.65 | 10.6 |
Choline (mg) | 2.7 | 2.2 | 0.1 | 0.6 | 183.5 | 0.0 | 0.1 | 0.0 | 0.4 | 189.6 | 758.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.004 | 0.0 | n/a | 0.635 | 0.0 | 0.0 | n/a | n/a | 0.641 | 2.564 |
Threonine (g) | 0.006 | 0.007 | 0.001 | n/a | 1.86 | 0.0 | 0.0 | n/a | n/a | 1.874 | 7.496 |
Isoleucine (g) | 0.007 | 0.004 | 0.001 | n/a | 2.245 | 0.0 | 0.001 | n/a | n/a | 2.258 | 9.032 |
Leucine (g) | 0.011 | 0.011 | 0.002 | n/a | 3.651 | 0.0 | 0.001 | n/a | n/a | 3.676 | 14.704 |
Lysine (g) | 0.01 | 0.014 | 0.002 | n/a | 4.014 | 0.0 | 0.0 | n/a | n/a | 4.041 | 16.164 |
Methionine (g) | 0.003 | 0.0 | 0.0 | n/a | 1.293 | 0.0 | n/a | n/a | n/a | 1.296 | 5.184 |
Cystine (g) | 0.001 | 0.0 | 0.0 | n/a | 0.522 | 0.0 | n/a | n/a | n/a | 0.523 | 2.092 |
Phenylalanine (g) | 0.006 | 0.011 | 0.001 | n/a | 1.95 | 0.0 | n/a | n/a | n/a | 1.968 | 7.872 |
Tyrosine (g) | 0.006 | 0.004 | 0.0 | n/a | 1.542 | 0.0 | n/a | n/a | n/a | 1.552 | 6.208 |
Valine (g) | 0.009 | 0.007 | 0.002 | n/a | 2.177 | 0.0 | 0.001 | n/a | n/a | 2.196 | 8.784 |
Arginine (g) | 0.004 | 0.036 | 0.004 | n/a | 4.037 | 0.0 | n/a | n/a | n/a | 4.081 | 16.324 |
Histidine (g) | 0.003 | 0.004 | 0.001 | n/a | 0.93 | 0.0 | n/a | n/a | n/a | 0.937 | 3.748 |
Alanine (g) | 0.004 | 0.007 | 0.001 | n/a | 2.608 | 0.0 | n/a | n/a | n/a | 2.62 | 10.48 |
Aspartic acid (g) | 0.009 | 0.032 | 0.003 | n/a | 4.763 | 0.0 | n/a | n/a | n/a | 4.807 | 19.228 |
Glutamic acid (g) | 0.026 | 0.094 | 0.005 | n/a | 7.87 | 0.0 | n/a | n/a | n/a | 7.994 | 31.976 |
Glycine (g) | 0.003 | 0.011 | 0.001 | n/a | 2.79 | 0.0 | n/a | n/a | n/a | 2.804 | 11.216 |
Proline (g) | 0.011 | 0.004 | 0.001 | n/a | 1.52 | 0.0 | n/a | n/a | n/a | 1.535 | 6.14 |
Serine (g) | 0.007 | 0.007 | 0.001 | n/a | 1.814 | 0.0 | n/a | n/a | n/a | 1.83 | 7.32 |
Cholesterol (mg) | 30.53 | 0.0 | 0.0 | 0.0 | 344.728 | 0.0 | 0.0 | 0.0 | 0.0 | 375.258 | 1501.032 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.295 | 0.014 | 0.001 | 0.022 | 0.748 | 0.0 | 0.005 | 0.0 | 0.0 | 8.086 | 32.344 |
Phytosterols (mg) | n/a | 5.4 | n/a | 0.72 | n/a | 0.0 | 0.306 | 0.023 | n/a | 6.449 | 25.796 |
Monounsaturated Fat (g) | 2.985 | 0.004 | 0.0 | 0.056 | 0.567 | 0.0 | 0.001 | 0.0 | 0.0 | 3.612 | 14.448 |
Polyunsaturated (g) | 0.432 | 0.007 | 0.002 | 0.026 | 1.52 | 0.0 | 0.002 | 0.0 | 0.0 | 1.988 | 7.952 |