Receta Curried Sweet & Sour Chicken Breasts - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
chicken breasts
139.2g |
garlic salt
0.0g |
mustard
15.56g |
curry
0.0g |
honey
21.19g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 29.02 | n/a | 0.68 | n/a | 0.06 | 29.77 | 119.08 |
| Total Fat (g) | 12.88 | n/a | 0.62 | n/a | 0.0 | 13.5 | 54.0 |
| Carbohydrates (g) | 0.0 | n/a | 0.83 | n/a | 17.46 | 18.29 | 73.16 |
| Ash (g) | 1.41 | n/a | 0.57 | n/a | 0.04 | 2.01 | 8.04 |
| Calories (kcal) | 239.424 | n/a | 10.427 | n/a | 64.41 | 314.261 | 1257.044 |
| Starch (g) | n/a | n/a | 0.1 | n/a | n/a | 0.1 | 0.4 |
| Sucrose (g) | n/a | n/a | 0.03 | n/a | 0.19 | 0.22 | 0.88 |
| Glucose (dextrose) (g) | n/a | n/a | 0.07 | n/a | 7.57 | 7.65 | 30.6 |
| Fructose (g) | n/a | n/a | 0.03 | n/a | 8.67 | 8.7 | 34.8 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | 0.31 | 0.31 | 1.24 |
| Alcohol (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 96.69 | n/a | 12.86 | n/a | 3.62 | 113.17 | 452.68 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | n/a | 0.13 | n/a | 17.4 | 17.53 | 70.12 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.66 | 0.66 | 2.64 |
| Dietary Fiber (g) | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.6 | 2.4 |
| Calcium (mg) | 15.312 | n/a | 9.026 | n/a | 1.271 | 25.61 | 102.44 |
| Iron (mg) | 1.03 | n/a | 0.23 | n/a | 0.09 | 1.35 | 5.4 |
| Magnesium (mg) | 34.8 | n/a | 7.626 | n/a | 0.424 | 42.849 | 171.396 |
| Phosphorus (mg) | 242.208 | n/a | 16.496 | n/a | 0.848 | 259.552 | 1038.208 |
| Potassium (mg) | 306.24 | n/a | 21.476 | n/a | 11.018 | 338.734 | 1354.936 |
| Sodium (mg) | 87.696 | n/a | 176.634 | n/a | 0.848 | 265.178 | 1060.712 |
| Zinc (mg) | 1.11 | n/a | 0.1 | n/a | 0.05 | 1.26 | 5.04 |
| Copper (mg) | 0.056 | n/a | 0.014 | n/a | 0.008 | 0.078 | 0.312 |
| Manganese (mg) | 0.028 | n/a | 0.065 | n/a | 0.017 | 0.11 | 0.44 |
| Selenium (mcg) | 23.1 | n/a | 5.1 | n/a | 0.2 | 28.4 | 113.6 |
| Vitamin A, IU (IU) | 115.536 | n/a | 11.049 | n/a | 0.0 | 126.585 | 506.34 |
| Retinol (mcg) | 33.408 | n/a | 0.0 | n/a | 0.0 | 33.408 | 133.632 |
| Vitamin A, RAE (mcg_RAE) | 34.8 | n/a | 0.623 | n/a | 0.0 | 35.423 | 141.692 |
| Beta Carotene (mcg) | 0.0 | n/a | 4.513 | n/a | 0.0 | 4.513 | 18.052 |
| Vitamin E (mg) | 0.43 | n/a | 0.06 | n/a | 0.0 | 0.49 | 1.96 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 2.801 | n/a | 0.0 | 2.801 | 11.204 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.04 | n/a | 0.32 | n/a | n/a | 0.36 | 1.44 |
| Tocopherol, delta (mg) | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.3 | 1.2 |
| Thiamin (mg) | 0.084 | n/a | 0.053 | n/a | 0.0 | 0.136 | 0.544 |
| Riboflavin (mg) | 0.125 | n/a | 0.005 | n/a | 0.008 | 0.138 | 0.552 |
| Niacin (mg) | 13.795 | n/a | 0.081 | n/a | 0.025 | 13.901 | 55.604 |
| Pantothenic acid (mg) | 1.114 | n/a | 0.047 | n/a | 0.015 | 1.175 | 4.7 |
| Vitamin B-6 (mg) | 0.738 | n/a | 0.009 | n/a | 0.004 | 0.751 | 3.004 |
| Folate (mcg) | 5.568 | n/a | 1.089 | n/a | 0.424 | 7.081 | 28.324 |
| Vitamin B-12 (mcg) | 0.47 | n/a | 0.0 | n/a | 0.0 | 0.47 | 1.88 |
| Choline (mg) | 93.4 | n/a | 3.5 | n/a | 0.5 | 97.4 | 389.6 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.334 | n/a | 0.002 | n/a | 0.0 | 0.336 | 1.344 |
| Threonine (g) | 1.211 | n/a | 0.026 | n/a | 0.0 | 1.237 | 4.948 |
| Isoleucine (g) | 1.476 | n/a | 0.023 | n/a | 0.002 | 1.501 | 6.004 |
| Leucine (g) | 2.13 | n/a | 0.047 | n/a | 0.002 | 2.179 | 8.716 |
| Lysine (g) | 2.408 | n/a | 0.042 | n/a | 0.002 | 2.452 | 9.808 |
| Methionine (g) | 0.78 | n/a | 0.012 | n/a | 0.0 | 0.792 | 3.168 |
| Cystine (g) | 0.376 | n/a | 0.012 | n/a | 0.0 | 0.388 | 1.552 |
| Phenylalanine (g) | 1.141 | n/a | 0.026 | n/a | 0.002 | 1.17 | 4.68 |
| Tyrosine (g) | 0.947 | n/a | 0.022 | n/a | 0.002 | 0.97 | 3.88 |
| Valine (g) | 1.42 | n/a | 0.031 | n/a | 0.002 | 1.453 | 5.812 |
| Arginine (g) | 1.796 | n/a | 0.04 | n/a | 0.002 | 1.838 | 7.352 |
| Histidine (g) | 0.877 | n/a | 0.019 | n/a | 0.0 | 0.896 | 3.584 |
| Alanine (g) | 1.656 | n/a | 0.026 | n/a | 0.002 | 1.685 | 6.74 |
| Aspartic acid (g) | 2.589 | n/a | 0.062 | n/a | 0.006 | 2.658 | 10.632 |
| Glutamic acid (g) | 4.287 | n/a | 0.117 | n/a | 0.004 | 4.408 | 17.632 |
| Glycine (g) | 1.712 | n/a | 0.037 | n/a | 0.002 | 1.752 | 7.008 |
| Proline (g) | 1.322 | n/a | 0.058 | n/a | 0.019 | 1.399 | 5.596 |
| Serine (g) | 1.016 | n/a | 0.033 | n/a | 0.002 | 1.051 | 4.204 |
| Cholesterol (mg) | 89.088 | n/a | 0.0 | n/a | 0.0 | 89.088 | 356.352 |
| Trans Fat (g) | 0.167 | n/a | 0.002 | n/a | n/a | 0.169 | 0.676 |
| Saturated Fat (g) | 3.703 | n/a | 0.039 | n/a | 0.0 | 3.742 | 14.968 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 5.317 | n/a | 0.409 | n/a | 0.0 | 5.727 | 22.908 |
| Polyunsaturated (g) | 2.728 | n/a | 0.148 | n/a | 0.0 | 2.876 | 11.504 |