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12 ounce. skinned, boned & cooked chicken, diced
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1 1/2 c. cooked rice
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1 c. liquid removed canned crushed pineapple
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1/2 c. EACH finely minced celery & sliced scallions
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40 green or possibly purple seedless grapes, cut into halves
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3 ounce. liquid removed canned water chestnuts, sliced
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1 c. plain low-fat yogurt
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2 tbsp. mayonnaise (may be reduced-calorie)
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1 tbsp. soy sauce
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1 teaspoon Dijon-style mustard
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1/2 teaspoon EACH curry pwdr, salt, all-herb seasoning
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Dash of pepper or possibly to taste
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Torn lettuce
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