Receta Curried Turkey Casserole - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
eggs
8.21g |
cream of mushroom soup
50.5g |
mayonnaise
14.94g |
butter
4.71g |
beans
29.5g |
mushrooms
11.0g |
water chestnuts
15.88g |
parmesan cheese
2.78g |
turkey
49.54g |
stuffing
26.83g |
curry
0.17g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.03 | 0.81 | 0.0 | 0.04 | 2.08 | 0.21 | 0.67 | 1.07 | 10.78 | 2.02 | 0.02 | n/a | n/a | 18.73 | 224.76 |
Total Fat (g) | 0.82 | 2.97 | 11.62 | 3.82 | 0.22 | 0.03 | 0.18 | 0.79 | 1.42 | 2.98 | 0.02 | n/a | n/a | 24.87 | 298.44 |
Carbohydrates (g) | 0.06 | 3.39 | 0.04 | 0.0 | 7.09 | 0.56 | 7.79 | 0.11 | 0.0 | 5.76 | 0.1 | n/a | n/a | 24.91 | 298.92 |
Ash (g) | 0.07 | 0.97 | 0.06 | 0.1 | 0.47 | 0.18 | 0.27 | 0.22 | 0.48 | n/a | 0.01 | n/a | n/a | 2.84 | 34.08 |
Calories (kcal) | 11.745 | 42.925 | 102.77 | 33.759 | 38.055 | 2.75 | 35.562 | 11.971 | 58.948 | 58.228 | 0.542 | n/a | n/a | 397.255 | 4767.06 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Glucose (dextrose) (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.24 |
Fructose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Lactose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Maltose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 6.23 | 42.34 | 3.24 | 0.75 | 19.64 | 10.02 | 6.98 | 0.58 | 36.74 | 15.58 | 0.02 | n/a | n/a | 142.11 | 1705.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.74 | 0.04 | 0.0 | n/a | 0.21 | n/a | 0.02 | 0.0 | 0.63 | 0.0 | n/a | n/a | 1.73 | 20.76 |
Galactose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.3 | n/a | 0.0 | 0.0 | 0.4 | 0.1 | n/a | n/a | 3.5 | 42.0 |
Calcium (mg) | 4.353 | 6.06 | 1.046 | 1.13 | 18.585 | 1.21 | 2.858 | 30.802 | 6.935 | 20.393 | 0.797 | n/a | n/a | 94.169 | 1130.028 |
Iron (mg) | 0.15 | 0.56 | 0.03 | 0.0 | 0.32 | 0.09 | 0.22 | 0.02 | 0.72 | 0.74 | 0.05 | n/a | n/a | 2.91 | 34.92 |
Magnesium (mg) | 0.986 | 2.02 | 0.149 | 0.094 | 16.52 | 1.65 | 13.336 | 1.055 | 12.384 | 4.293 | 0.423 | n/a | n/a | 52.911 | 634.932 |
Phosphorus (mg) | 15.687 | 13.13 | 3.734 | 1.13 | 30.09 | 7.26 | 15.241 | 20.248 | 96.595 | 24.418 | 0.582 | n/a | n/a | 228.116 | 2737.392 |
Potassium (mg) | 11.006 | 31.31 | 2.091 | 1.13 | 109.15 | 14.19 | 70.966 | 3.472 | 146.626 | 32.468 | 2.572 | n/a | n/a | 424.981 | 5099.772 |
Sodium (mg) | 11.499 | 325.725 | 72.596 | 27.12 | 1.77 | 46.75 | 0.476 | 42.468 | 34.675 | 164.757 | 0.087 | n/a | n/a | 727.923 | 8735.076 |
Zinc (mg) | 0.09 | 0.1 | 0.02 | 0.0 | 0.19 | 0.08 | 0.14 | 0.11 | 1.17 | 0.27 | 0.01 | n/a | n/a | 2.18 | 26.16 |
Copper (mg) | 0.008 | 0.076 | 0.0 | 0.0 | 0.035 | 0.026 | 0.057 | 0.007 | 0.054 | 0.043 | 0.001 | n/a | n/a | 0.308 | 3.696 |
Manganese (mg) | 0.003 | 0.04 | n/a | 0.0 | 0.112 | 0.01 | 0.254 | 0.002 | 0.01 | n/a | 0.007 | n/a | n/a | 0.439 | 5.268 |
Selenium (mcg) | 2.6 | 1.2 | 0.2 | 0.0 | 0.4 | 0.5 | n/a | 0.5 | 13.1 | 4.4 | 0.0 | n/a | n/a | 22.9 | 274.8 |
Vitamin A, IU (IU) | 39.999 | 14.645 | 0.0 | 117.661 | 0.885 | 0.0 | 32.07 | 12.277 | 0.0 | n/a | 1.643 | n/a | n/a | 219.18 | 2630.16 |
Retinol (mcg) | 11.417 | 4.04 | 0.0 | 31.593 | 0.0 | 0.0 | 0.0 | 3.25 | 0.0 | 90.697 | 0.0 | n/a | n/a | 140.996 | 1691.952 |
Vitamin A, RAE (mcg_RAE) | 11.499 | 4.04 | 0.0 | 32.205 | 0.0 | 0.0 | 1.588 | 3.333 | 0.0 | 92.843 | 0.082 | n/a | n/a | 145.589 | 1747.068 |
Beta Carotene (mcg) | 0.821 | 1.01 | 0.0 | 7.439 | n/a | 0.0 | n/a | 0.861 | 0.0 | 23.613 | 0.987 | n/a | n/a | 34.732 | 416.784 |
Vitamin E (mg) | 0.08 | 0.41 | 1.76 | 0.11 | n/a | 0.0 | n/a | 0.01 | 0.17 | 0.27 | 0.04 | n/a | n/a | 2.85 | 34.2 |
Vitamin D (IU) | 2.875 | n/a | n/a | 2.637 | n/a | 2.31 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.821 | 93.852 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.537 | 0.0 | n/a | n/a | 0.537 | 6.444 |
Lutein + zeaxanthin (mcg) | 27.186 | 0.505 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 13.685 | 0.0 | n/a | n/a | 41.376 | 496.512 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.04 | 0.48 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 5.7 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | n/a | 6.9 | 82.8 |
Thiamin (mg) | 0.006 | 0.02 | 0.001 | 0.0 | 0.038 | 0.01 | 0.025 | 0.001 | 0.035 | 0.046 | 0.0 | n/a | n/a | 0.183 | 2.196 |
Riboflavin (mg) | 0.039 | 0.025 | 0.009 | 0.001 | 0.018 | 0.002 | 0.029 | 0.014 | 0.084 | 0.078 | 0.0 | n/a | n/a | 0.3 | 3.6 |
Niacin (mg) | 0.006 | 0.212 | 0.001 | 0.002 | 0.162 | 0.175 | 0.127 | 0.003 | 2.249 | 0.711 | 0.006 | n/a | n/a | 3.654 | 43.848 |
Pantothenic acid (mg) | 0.118 | 0.116 | n/a | 0.005 | 0.065 | 0.089 | 0.089 | 0.009 | 0.451 | n/a | n/a | n/a | n/a | 0.942 | 11.304 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.001 | 0.0 | 0.032 | 0.007 | 0.065 | 0.001 | 0.233 | 0.032 | 0.002 | n/a | n/a | 0.385 | 4.62 |
Folate (mcg) | 3.86 | 1.01 | 0.0 | 0.141 | 22.125 | 1.32 | 10.796 | 0.278 | 4.458 | 19.857 | 0.257 | n/a | n/a | 64.102 | 769.224 |
Vitamin B-12 (mcg) | 0.11 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.06 | 0.21 | 0.38 | 0.0 | n/a | n/a | 0.77 | 9.24 |
Choline (mg) | 20.6 | 4.9 | 0.1 | 0.9 | n/a | 2.2 | n/a | 0.4 | 34.8 | 10.4 | 0.1 | n/a | n/a | 74.5 | 894.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.44 | 0.0 | n/a | n/a | 6.44 | 77.28 |
Tryptophan (g) | 0.014 | 0.01 | n/a | 0.0 | 0.024 | 0.002 | 0.008 | 0.014 | 0.124 | n/a | n/a | n/a | n/a | 0.197 | 2.364 |
Threonine (g) | 0.046 | 0.03 | n/a | 0.002 | 0.089 | 0.008 | 0.027 | 0.041 | 0.48 | n/a | n/a | n/a | n/a | 0.722 | 8.664 |
Isoleucine (g) | 0.055 | 0.04 | n/a | 0.002 | 0.091 | 0.006 | 0.025 | 0.055 | 0.56 | n/a | n/a | n/a | n/a | 0.835 | 10.02 |
Leucine (g) | 0.09 | 0.066 | n/a | 0.004 | 0.165 | 0.008 | 0.041 | 0.103 | 0.862 | n/a | n/a | n/a | n/a | 1.338 | 16.056 |
Lysine (g) | 0.075 | 0.045 | n/a | 0.003 | 0.142 | 0.008 | 0.037 | 0.083 | 1.015 | n/a | n/a | n/a | n/a | 1.408 | 16.896 |
Methionine (g) | 0.031 | 0.015 | n/a | 0.001 | 0.032 | 0.002 | 0.016 | 0.028 | 0.312 | n/a | n/a | n/a | n/a | 0.438 | 5.256 |
Cystine (g) | 0.022 | 0.01 | n/a | 0.0 | 0.024 | 0.001 | 0.017 | 0.003 | 0.114 | n/a | n/a | n/a | n/a | 0.192 | 2.304 |
Phenylalanine (g) | 0.056 | 0.035 | n/a | 0.002 | 0.112 | 0.006 | 0.03 | 0.058 | 0.426 | n/a | n/a | n/a | n/a | 0.725 | 8.7 |
Tyrosine (g) | 0.041 | 0.03 | n/a | 0.002 | 0.059 | 0.003 | 0.021 | 0.065 | 0.426 | n/a | n/a | n/a | n/a | 0.647 | 7.764 |
Valine (g) | 0.071 | 0.045 | n/a | 0.003 | 0.109 | 0.015 | 0.035 | 0.07 | 0.575 | n/a | n/a | n/a | n/a | 0.923 | 11.076 |
Arginine (g) | 0.067 | 0.035 | n/a | 0.001 | 0.13 | 0.006 | 0.068 | 0.044 | 0.753 | n/a | n/a | n/a | n/a | 1.104 | 13.248 |
Histidine (g) | 0.025 | 0.02 | n/a | 0.001 | 0.059 | 0.003 | 0.019 | 0.03 | 0.337 | n/a | n/a | n/a | n/a | 0.495 | 5.94 |
Alanine (g) | 0.061 | 0.03 | n/a | 0.001 | 0.089 | 0.013 | 0.032 | 0.032 | 0.669 | n/a | n/a | n/a | n/a | 0.927 | 11.124 |
Aspartic acid (g) | 0.109 | 0.056 | n/a | 0.003 | 0.251 | 0.013 | 0.135 | 0.074 | 1.045 | n/a | n/a | n/a | n/a | 1.686 | 20.232 |
Glutamic acid (g) | 0.138 | 0.187 | n/a | 0.008 | 0.319 | 0.023 | 0.086 | 0.242 | 1.759 | n/a | n/a | n/a | n/a | 2.761 | 33.132 |
Glycine (g) | 0.035 | 0.025 | n/a | 0.001 | 0.083 | 0.007 | 0.029 | 0.021 | 0.535 | n/a | n/a | n/a | n/a | 0.735 | 8.82 |
Proline (g) | 0.042 | 0.071 | n/a | 0.004 | 0.089 | 0.006 | 0.025 | 0.128 | 0.451 | n/a | n/a | n/a | n/a | 0.815 | 9.78 |
Serine (g) | 0.08 | 0.04 | n/a | 0.002 | 0.112 | 0.007 | 0.029 | 0.064 | 0.48 | n/a | n/a | n/a | n/a | 0.814 | 9.768 |
Cholesterol (mg) | 34.742 | 0.0 | 0.0 | 10.123 | 0.0 | 0.0 | 0.0 | 2.444 | 32.198 | 19.32 | 0.0 | n/a | n/a | 98.828 | 1185.936 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.255 | 0.697 | 1.61 | 2.419 | 0.024 | 0.003 | 0.025 | 0.481 | 0.471 | 0.668 | 0.004 | n/a | n/a | 6.656 | 79.872 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.12 | n/a | n/a | 0.12 | 1.44 |
Monounsaturated Fat (g) | 0.313 | 0.561 | 2.693 | 0.99 | 0.015 | 0.001 | 0.092 | 0.233 | 0.302 | 1.258 | 0.009 | n/a | n/a | 6.467 | 77.604 |
Polyunsaturated (g) | 0.112 | 0.722 | 6.803 | 0.143 | 0.133 | 0.013 | 0.046 | 0.032 | 0.411 | 0.851 | 0.004 | n/a | n/a | 9.27 | 111.24 |