Receta Curried Turkey With Pasta - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
celery
22.47g |
onion
18.0g |
cloves
0.25g |
milk
61.0g |
carrot
28.48g |
butter
7.1g |
curry
1.58g |
chicken bouillon
180.0g |
turkey
79.26g |
lemon juice
3.81g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.2 | 0.01 | 2.06 | 0.26 | 0.06 | 0.2 | 3.64 | 17.25 | 0.01 | 23.85 | 95.4 |
Total Fat (g) | 0.04 | 0.02 | 0.05 | 0.59 | 0.07 | 5.76 | 0.22 | 1.03 | 2.27 | 0.0 | 10.04 | 40.16 |
Carbohydrates (g) | 0.67 | 1.68 | 0.15 | 3.04 | 2.73 | 0.0 | 0.92 | 0.68 | 0.0 | 0.33 | 10.21 | 40.84 |
Ash (g) | 0.17 | 0.06 | 0.01 | 0.46 | 0.28 | 0.15 | 0.09 | n/a | 0.77 | 0.01 | 2.0 | 8.0 |
Calories (kcal) | 3.596 | 7.2 | 0.808 | 25.62 | 11.677 | 50.907 | 5.119 | 28.8 | 94.317 | 0.953 | 228.995 | 915.98 |
Starch (g) | 0.0 | 0.0 | n/a | n/a | 0.41 | n/a | n/a | n/a | n/a | n/a | 0.41 | 1.64 |
Sucrose (g) | 0.02 | 0.18 | 0.0 | 0.0 | 1.02 | n/a | 0.01 | n/a | n/a | n/a | 1.24 | 4.96 |
Glucose (dextrose) (g) | 0.12 | 0.35 | 0.0 | 0.0 | 0.17 | n/a | 0.02 | n/a | n/a | n/a | 0.67 | 2.68 |
Fructose (g) | 0.11 | 0.23 | 0.0 | 0.0 | 0.16 | n/a | 0.01 | n/a | n/a | n/a | 0.52 | 2.08 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 3.17 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 3.17 | 12.68 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 21.45 | 16.04 | 0.02 | 54.85 | 25.14 | 1.13 | 0.15 | 172.71 | 58.78 | 3.46 | 353.72 | 1414.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.41 | 0.76 | 0.01 | 3.17 | 1.35 | 0.0 | 0.04 | 0.52 | 0.0 | 0.09 | 6.36 | 25.44 |
Galactose (g) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.15 | 0.6 |
Dietary Fiber (g) | 0.4 | 0.3 | 0.1 | 0.0 | 0.8 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 2.1 | 8.4 |
Calcium (mg) | 8.989 | 4.14 | 1.615 | 72.59 | 9.398 | 1.704 | 7.529 | 7.2 | 11.096 | 0.267 | 124.528 | 498.112 |
Iron (mg) | 0.04 | 0.04 | 0.02 | 0.02 | 0.09 | 0.0 | 0.47 | 0.38 | 1.15 | 0.0 | 2.2 | 8.8 |
Magnesium (mg) | 2.472 | 1.8 | 0.66 | 6.71 | 3.418 | 0.142 | 4.001 | 1.8 | 19.814 | 0.229 | 41.045 | 164.18 |
Phosphorus (mg) | 5.393 | 5.22 | 0.263 | 57.95 | 9.968 | 1.704 | 5.497 | 54.0 | 154.552 | 0.229 | 294.776 | 1179.104 |
Potassium (mg) | 58.429 | 26.28 | 2.755 | 91.5 | 91.136 | 1.704 | 24.302 | 154.8 | 234.603 | 4.728 | 690.236 | 2760.944 |
Sodium (mg) | 17.978 | 0.72 | 0.608 | 26.84 | 19.651 | 40.896 | 0.819 | 572.4 | 55.48 | 0.038 | 735.43 | 2941.72 |
Zinc (mg) | 0.03 | 0.03 | 0.0 | 0.26 | 0.07 | 0.01 | 0.06 | 0.18 | 1.88 | 0.0 | 2.52 | 10.08 |
Copper (mg) | 0.009 | 0.007 | 0.001 | 0.006 | 0.014 | 0.0 | 0.013 | 0.09 | 0.087 | 0.001 | 0.229 | 0.916 |
Manganese (mg) | 0.022 | 0.023 | 0.075 | 0.0 | 0.04 | 0.0 | 0.068 | n/a | 0.016 | 0.0 | 0.245 | 0.98 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 2.0 | 0.0 | 0.1 | 0.3 | 0.0 | 21.0 | 0.0 | 23.6 | 94.4 |
Vitamin A, IU (IU) | 100.902 | 0.36 | 1.325 | 119.56 | 4757.869 | 177.429 | 15.53 | n/a | 0.0 | 0.763 | 5173.736 | 20694.944 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 35.38 | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 83.021 | 332.084 |
Vitamin A, RAE (mcg_RAE) | 4.944 | 0.0 | 0.068 | 35.38 | 237.808 | 48.564 | 0.772 | 0.0 | 0.0 | 0.038 | 327.573 | 1310.292 |
Beta Carotene (mcg) | 60.676 | 0.18 | 0.21 | 1.22 | 2359.568 | 11.218 | 9.324 | 0.0 | 0.0 | 0.114 | 2442.51 | 9770.04 |
Vitamin E (mg) | 0.06 | 0.0 | 0.02 | 0.01 | 0.19 | 0.16 | 0.35 | 0.04 | 0.28 | 0.01 | 1.11 | 4.44 |
Vitamin D (IU) | n/a | n/a | n/a | 31.72 | n/a | 3.976 | n/a | n/a | n/a | n/a | 35.696 | 142.784 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.285 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.285 | 1.14 |
Lutein + zeaxanthin (mcg) | 63.597 | 0.72 | 0.0 | 0.0 | 72.909 | 0.0 | 0.0 | 0.0 | 0.0 | 0.343 | 137.569 | 550.276 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.04 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.7 | 1.3 | 0.2 | 0.0 | 1.7 | 0.0 | 0.2 | 0.0 | 0.0 | 1.8 | 5.8 | 23.2 |
Thiamin (mg) | 0.004 | 0.009 | 0.0 | 0.012 | 0.02 | 0.001 | 0.004 | 0.0 | 0.055 | 0.001 | 0.107 | 0.428 |
Riboflavin (mg) | 0.013 | 0.005 | 0.001 | 0.116 | 0.017 | 0.002 | 0.004 | 0.054 | 0.135 | 0.0 | 0.348 | 1.392 |
Niacin (mg) | 0.072 | 0.022 | 0.004 | 0.055 | 0.279 | 0.003 | 0.055 | 2.466 | 3.598 | 0.004 | 6.557 | 26.228 |
Pantothenic acid (mg) | 0.056 | 0.022 | n/a | 0.22 | 0.077 | 0.008 | n/a | n/a | 0.721 | 0.004 | 1.107 | 4.428 |
Vitamin B-6 (mg) | 0.016 | 0.022 | 0.001 | 0.024 | 0.04 | 0.0 | 0.018 | 0.018 | 0.373 | 0.002 | 0.514 | 2.056 |
Folate (mcg) | 8.09 | 3.42 | 0.233 | 3.05 | 5.411 | 0.213 | 2.426 | 3.6 | 7.133 | 0.496 | 34.071 | 136.284 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.27 | 0.0 | 0.01 | 0.0 | 0.18 | 0.34 | 0.0 | 0.8 | 3.2 |
Choline (mg) | 1.4 | 1.1 | 0.1 | 10.8 | 2.5 | 1.3 | 1.0 | 8.5 | 55.7 | 0.2 | 82.6 | 330.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.002 | n/a | 0.024 | 0.003 | 0.001 | n/a | n/a | 0.198 | n/a | 0.23 | 0.92 |
Threonine (g) | 0.004 | 0.004 | n/a | 0.055 | 0.054 | 0.003 | n/a | n/a | 0.769 | n/a | 0.889 | 3.556 |
Isoleucine (g) | 0.004 | 0.002 | n/a | 0.116 | 0.023 | 0.004 | n/a | n/a | 0.896 | n/a | 1.044 | 4.176 |
Leucine (g) | 0.007 | 0.005 | n/a | 0.232 | 0.028 | 0.006 | n/a | n/a | 1.379 | n/a | 1.657 | 6.628 |
Lysine (g) | 0.007 | 0.007 | n/a | 0.177 | 0.028 | 0.005 | n/a | n/a | 1.625 | n/a | 1.849 | 7.396 |
Methionine (g) | 0.002 | 0.0 | n/a | 0.049 | 0.006 | 0.001 | n/a | n/a | 0.499 | n/a | 0.557 | 2.228 |
Cystine (g) | 0.0 | 0.0 | n/a | 0.073 | 0.023 | 0.001 | n/a | n/a | 0.182 | n/a | 0.279 | 1.116 |
Phenylalanine (g) | 0.004 | 0.005 | n/a | 0.104 | 0.017 | 0.003 | n/a | n/a | 0.682 | n/a | 0.815 | 3.26 |
Tyrosine (g) | 0.002 | 0.002 | n/a | 0.085 | 0.011 | 0.003 | n/a | n/a | 0.682 | n/a | 0.785 | 3.14 |
Valine (g) | 0.007 | 0.004 | n/a | 0.134 | 0.02 | 0.004 | n/a | n/a | 0.919 | n/a | 1.088 | 4.352 |
Arginine (g) | 0.004 | 0.018 | n/a | 0.061 | 0.026 | 0.002 | n/a | n/a | 1.205 | n/a | 1.316 | 5.264 |
Histidine (g) | 0.002 | 0.002 | n/a | 0.049 | 0.011 | 0.001 | n/a | n/a | 0.539 | n/a | 0.605 | 2.42 |
Alanine (g) | 0.004 | 0.004 | n/a | 0.067 | 0.031 | 0.002 | n/a | n/a | 1.07 | n/a | 1.179 | 4.716 |
Aspartic acid (g) | 0.027 | 0.016 | n/a | 0.189 | 0.054 | 0.004 | n/a | n/a | 1.672 | n/a | 1.963 | 7.852 |
Glutamic acid (g) | 0.02 | 0.047 | n/a | 0.476 | 0.105 | 0.013 | n/a | n/a | 2.814 | n/a | 3.475 | 13.9 |
Glycine (g) | 0.004 | 0.005 | n/a | 0.037 | 0.014 | 0.001 | n/a | n/a | 0.856 | n/a | 0.918 | 3.672 |
Proline (g) | 0.004 | 0.002 | n/a | 0.22 | 0.014 | 0.006 | n/a | n/a | 0.721 | n/a | 0.967 | 3.868 |
Serine (g) | 0.004 | 0.004 | n/a | 0.128 | 0.014 | 0.004 | n/a | n/a | 0.769 | n/a | 0.923 | 3.692 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 3.05 | 0.0 | 15.265 | 0.0 | 0.0 | 51.517 | 0.0 | 69.832 | 279.328 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.009 | 0.007 | 0.014 | 0.384 | 0.011 | 3.647 | 0.035 | 0.288 | 0.753 | 0.0 | 5.149 | 20.596 |
Phytosterols (mg) | 1.348 | 2.7 | 0.64 | n/a | n/a | n/a | 1.134 | n/a | n/a | n/a | 5.822 | 23.288 |
Monounsaturated Fat (g) | 0.007 | 0.002 | 0.004 | 0.171 | 0.003 | 1.492 | 0.087 | 0.432 | 0.483 | 0.0 | 2.681 | 10.724 |
Polyunsaturated (g) | 0.018 | 0.004 | 0.018 | 0.024 | 0.034 | 0.216 | 0.04 | 0.198 | 0.658 | 0.0 | 1.21 | 4.84 |