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Cerrar

Receta Curried Vegetable Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 radish roses
Paprika
Curry pwdr
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		vegetables
213.0g 		cucumber
28.84g 		onion
24.75g 		eggs
11.0g 		mayonnaise
22.5g 		pepper
0.13g 		paprika
0.0g 		curry
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 7.09 0.17 0.27 1.38 0.0 0.01 n/a n/a n/a 8.93 35.72
Total Fat (g) 1.11 0.05 0.02 1.17 17.51 0.0 n/a n/a n/a 19.85 79.4
Carbohydrates (g) 28.67 0.62 2.31 0.12 0.07 0.09 n/a n/a n/a 31.88 127.52
Ash (g) 1.28 0.1 0.09 0.12 0.09 0.01 n/a n/a n/a 1.68 6.72
Calories (kcal) 136.32 3.46 9.9 17.05 154.8 0.338 n/a n/a n/a 321.868 1287.472
Starch (g) n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.08
Sucrose (g) n/a 0.0 0.25 n/a n/a n/a n/a n/a n/a 0.25 1.0
Glucose (dextrose) (g) n/a 0.18 0.49 n/a n/a n/a n/a n/a n/a 0.67 2.68
Fructose (g) n/a 0.22 0.32 n/a n/a n/a n/a n/a n/a 0.54 2.16
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 174.83 27.89 22.05 8.21 4.88 0.01 n/a n/a n/a 237.88 951.52
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) n/a 0.4 1.05 0.12 0.07 0.0 n/a n/a n/a 1.64 6.56
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 8.5 0.2 0.4 0.0 0.0 0.0 n/a n/a n/a 9.2 36.8
Calcium (mg) 53.25 4.037 5.693 5.5 1.575 0.579 n/a n/a n/a 70.633 282.532
Iron (mg) 2.02 0.06 0.05 0.13 0.05 0.04 n/a n/a n/a 2.36 9.44
Magnesium (mg) 51.12 3.46 2.475 1.1 0.225 0.257 n/a n/a n/a 58.637 234.548
Phosphorus (mg) 125.67 6.055 7.178 18.92 5.625 0.229 n/a n/a n/a 163.677 654.708
Potassium (mg) 451.56 39.216 36.135 13.86 3.15 1.668 n/a n/a n/a 545.589 2182.356
Sodium (mg) 100.11 0.577 0.99 13.64 109.35 0.058 n/a n/a n/a 224.725 898.9
Zinc (mg) 0.96 0.05 0.04 0.12 0.03 0.0 n/a n/a n/a 1.2 4.8
Copper (mg) 0.192 0.02 0.01 0.001 0.0 0.001 n/a n/a n/a 0.224 0.896
Manganese (mg) 0.511 0.02 0.032 0.003 n/a 0.007 n/a n/a n/a 0.574 2.296
Selenium (mcg) 0.9 0.0 0.1 3.4 0.4 0.0 n/a n/a n/a 4.8 19.2
Vitamin A, IU (IU) 10816.14 20.761 0.495 64.46 0.0 0.396 n/a n/a n/a 10902.252 43609.008
Retinol (mcg) 0.0 0.0 0.0 18.48 0.0 0.0 n/a n/a n/a 18.48 73.92
Vitamin A, RAE (mcg_RAE) 541.02 1.153 0.0 18.59 0.0 0.02 n/a n/a n/a 560.783 2243.132
Beta Carotene (mcg) n/a 8.939 0.248 1.21 0.0 0.207 n/a n/a n/a 10.603 42.412
Vitamin E (mg) n/a 0.01 0.0 0.11 2.65 0.0 n/a n/a n/a 2.78 11.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.008 n/a n/a n/a 0.008 0.032
Lutein + zeaxanthin (mcg) n/a 4.614 0.99 38.83 0.0 0.272 n/a n/a n/a 44.705 178.82
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 22.2 0.9 1.8 0.0 0.0 0.0 n/a n/a n/a 24.9 99.6
Thiamin (mg) 0.256 0.009 0.012 0.008 0.002 0.0 n/a n/a n/a 0.287 1.148
Riboflavin (mg) 0.192 0.009 0.007 0.056 0.014 0.0 n/a n/a n/a 0.278 1.112
Niacin (mg) 2.663 0.012 0.03 0.007 0.002 0.002 n/a n/a n/a 2.714 10.856
Pantothenic acid (mg) 0.341 0.069 0.03 0.154 n/a n/a n/a n/a n/a 0.594 2.376
Vitamin B-6 (mg) 0.213 0.014 0.03 0.013 0.002 0.0 n/a n/a n/a 0.273 1.092
Folate (mcg) 61.77 4.037 4.703 4.84 0.0 0.013 n/a n/a n/a 75.363 301.452
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.12 0.0 0.0 n/a n/a n/a 0.12 0.48
Choline (mg) n/a 1.6 1.5 24.8 0.2 0.0 n/a n/a n/a 28.1 112.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.064 0.003 0.002 0.017 n/a n/a n/a n/a n/a 0.086 0.344
Threonine (g) 0.277 0.003 0.005 0.066 n/a n/a n/a n/a n/a 0.351 1.404
Isoleucine (g) 0.341 0.003 0.002 0.076 n/a n/a n/a n/a n/a 0.422 1.688
Leucine (g) 0.469 0.009 0.007 0.119 n/a n/a n/a n/a n/a 0.603 2.412
Lysine (g) 0.426 0.009 0.01 0.099 n/a n/a n/a n/a n/a 0.544 2.176
Methionine (g) 0.085 0.003 0.0 0.043 n/a n/a n/a n/a n/a 0.131 0.524
Cystine (g) 0.064 0.003 0.0 0.032 n/a n/a n/a n/a n/a 0.099 0.396
Phenylalanine (g) 0.298 0.009 0.007 0.074 n/a n/a n/a n/a n/a 0.388 1.552
Tyrosine (g) 0.192 0.0 0.002 0.056 n/a n/a n/a n/a n/a 0.25 1.0
Valine (g) 0.362 0.003 0.005 0.085 n/a n/a n/a n/a n/a 0.455 1.82
Arginine (g) 0.49 0.009 0.025 0.084 n/a n/a n/a n/a n/a 0.607 2.428
Histidine (g) 0.192 0.0 0.002 0.033 n/a n/a n/a n/a n/a 0.227 0.908
Alanine (g) 0.298 0.009 0.005 0.077 n/a n/a n/a n/a n/a 0.389 1.556
Aspartic acid (g) 0.746 0.012 0.022 0.139 n/a n/a n/a n/a n/a 0.918 3.672
Glutamic acid (g) 0.98 0.058 0.064 0.18 n/a n/a n/a n/a n/a 1.282 5.128
Glycine (g) 0.256 0.009 0.007 0.046 n/a n/a n/a n/a n/a 0.318 1.272
Proline (g) 0.17 0.003 0.002 0.055 n/a n/a n/a n/a n/a 0.231 0.924
Serine (g) 0.341 0.009 0.005 0.103 n/a n/a n/a n/a n/a 0.458 1.832
Cholesterol (mg) 0.0 0.0 0.0 46.64 0.0 0.0 n/a n/a n/a 46.64 186.56
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.213 0.003 0.01 0.36 2.426 0.001 n/a n/a n/a 3.012 12.048
Phytosterols (mg) n/a n/a 3.713 n/a n/a 0.122 n/a n/a n/a 3.834 15.336
Monounsaturated Fat (g) 0.064 0.0 0.002 0.449 4.057 0.001 n/a n/a n/a 4.573 18.292
Polyunsaturated (g) 0.511 0.0 0.005 0.155 10.247 0.001 n/a n/a n/a 10.919 43.676