CookEatShare is also available in English
Cerrar

Receta Curried Zucchini Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. George Washington bouillon
1 or possibly 2 bay leaves
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onion
22.5g 		garlic
0.12g 		chicken bouillon
240.0g 		oregano
0.13g 		curry
1.05g 		butter
5.92g 		zucchini
248.27g 		parsley
1.81g 		cream
80.0g 		pepper
0.0g 		salt
0.0g 		flour
2.61g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.02 4.85 0.01 0.13 0.05 3.0 0.05 2.16 n/a n/a 0.27 10.8 64.8
Total Fat (g) 0.02 0.0 1.37 0.01 0.15 4.8 0.45 0.01 15.45 n/a n/a 0.03 22.28 133.68
Carbohydrates (g) 2.1 0.08 0.91 0.08 0.61 0.0 8.32 0.11 2.93 n/a n/a 1.99 17.14 102.84
Ash (g) 0.08 0.0 n/a 0.01 0.06 0.12 1.54 0.04 0.46 n/a n/a 0.01 2.33 13.98
Calories (kcal) 9.0 0.387 38.4 0.383 3.413 42.423 39.723 0.65 156.0 n/a n/a 9.482 299.86 1799.16
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.22 n/a n/a 0.0 0.01 n/a 0.07 n/a n/a n/a n/a n/a 0.3 1.8
Glucose (dextrose) (g) 0.44 n/a n/a 0.0 0.01 n/a 1.86 n/a n/a n/a n/a n/a 2.32 13.92
Fructose (g) 0.29 n/a n/a 0.0 0.01 n/a 2.36 n/a n/a n/a n/a n/a 2.66 15.96
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 20.05 0.01 230.28 0.01 0.1 0.94 234.96 1.58 59.0 n/a n/a 0.31 547.24 3283.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.95 0.03 0.7 0.01 0.03 0.0 4.3 0.02 0.11 n/a n/a 0.01 6.15 36.9
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.1 0.3 0.0 2.7 0.1 0.0 n/a n/a 0.1 3.7 22.2
Calcium (mg) 5.175 0.093 9.6 1.97 5.019 1.42 37.24 2.491 76.8 n/a n/a 0.391 140.199 841.194
Iron (mg) 0.05 0.0 0.5 0.06 0.31 0.0 0.87 0.11 0.03 n/a n/a 0.12 2.06 12.36
Magnesium (mg) 2.25 0.068 2.4 0.338 2.667 0.118 42.205 0.903 7.2 n/a n/a 0.573 58.721 352.326
Phosphorus (mg) 6.525 0.487 72.0 0.25 3.665 1.42 94.341 1.047 64.0 n/a n/a 2.813 246.548 1479.288
Potassium (mg) 32.85 1.285 206.4 2.086 16.202 1.42 650.459 10.0 97.6 n/a n/a 2.787 1021.088 6126.528
Sodium (mg) 0.9 0.03 763.2 0.019 0.546 34.08 24.827 1.011 32.0 n/a n/a 0.052 856.665 5139.99
Zinc (mg) 0.04 0.0 0.24 0.01 0.04 0.01 0.72 0.02 0.22 n/a n/a 0.02 1.31 7.86
Copper (mg) 0.009 0.0 0.12 0.001 0.009 0.0 0.124 0.003 0.008 n/a n/a 0.004 0.277 1.662
Manganese (mg) 0.029 0.001 n/a 0.006 0.045 0.0 0.447 0.003 0.0 n/a n/a 0.018 0.548 3.288
Selenium (mcg) 0.1 0.0 0.0 0.0 0.2 0.1 0.5 0.0 0.5 n/a n/a 0.9 2.3 13.8
Vitamin A, IU (IU) 0.45 0.0 n/a 8.629 10.353 147.858 496.533 152.053 524.8 n/a n/a 0.0 1340.676 8044.056
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 39.701 0.0 0.0 142.4 n/a n/a 0.0 182.101 1092.606
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.431 0.515 40.47 24.827 7.599 144.8 n/a n/a 0.0 218.641 1311.846
Beta Carotene (mcg) 0.225 0.0 0.0 5.14 6.216 9.348 297.92 91.225 29.6 n/a n/a 0.0 439.674 2638.044
Vitamin E (mg) 0.0 0.0 0.05 0.02 0.23 0.14 0.3 0.01 0.44 n/a n/a 0.0 1.2 7.2
Vitamin D (IU) n/a n/a n/a n/a n/a 3.313 n/a n/a n/a n/a n/a n/a 3.313 19.878
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.9 0.0 0.0 1.078 0.0 0.0 5275.667 100.376 0.0 n/a n/a 0.469 5378.489 32270.934
Tocopherol, beta (mg) 0.0 0.0 n/a 0.01 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.02 0.01 0.0 n/a 0.01 n/a n/a n/a 0.01 0.05 0.3
Tocopherol, delta (mg) 0.0 0.0 n/a 0.01 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.01 0.06
Vitamin C (mg) 1.7 0.0 0.0 0.1 0.1 0.0 42.2 2.4 0.6 n/a n/a 0.0 47.1 282.6
Thiamin (mg) 0.011 0.001 0.0 0.0 0.003 0.001 0.124 0.002 0.024 n/a n/a 0.021 0.186 1.116
Riboflavin (mg) 0.007 0.0 0.072 0.0 0.003 0.002 0.348 0.002 0.12 n/a n/a 0.013 0.566 3.396
Niacin (mg) 0.027 0.001 3.288 0.008 0.036 0.002 1.217 0.024 0.048 n/a n/a 0.154 4.804 28.824
Pantothenic acid (mg) 0.027 n/a n/a n/a n/a 0.007 0.397 0.007 0.224 n/a n/a 0.011 0.673 4.038
Vitamin B-6 (mg) 0.027 0.003 0.024 0.002 0.012 0.0 0.546 0.002 0.024 n/a n/a 0.001 0.641 3.846
Folate (mcg) 4.275 0.002 4.8 0.343 1.617 0.178 71.997 2.744 1.6 n/a n/a 4.767 92.322 553.932
Vitamin B-12 (mcg) 0.0 0.0 0.24 0.0 0.0 0.01 0.0 0.0 0.18 n/a n/a 0.0 0.43 2.58
Choline (mg) 1.4 0.1 11.3 0.0 0.7 1.1 23.6 0.2 13.4 n/a n/a 0.3 52.1 312.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 4.012 4.012 24.072
Tryptophan (g) 0.002 0.0 n/a n/a n/a 0.001 0.025 0.001 0.032 n/a n/a 0.003 0.064 0.384
Threonine (g) 0.005 0.001 n/a n/a n/a 0.002 0.074 0.002 0.096 n/a n/a 0.007 0.187 1.122
Isoleucine (g) 0.002 0.001 n/a n/a n/a 0.003 0.099 0.002 0.128 n/a n/a 0.009 0.245 1.47
Leucine (g) 0.007 0.001 n/a n/a n/a 0.005 0.174 0.004 0.208 n/a n/a 0.018 0.417 2.502
Lysine (g) 0.009 0.001 n/a n/a n/a 0.004 0.174 0.003 0.168 n/a n/a 0.006 0.365 2.19
Methionine (g) 0.0 0.0 n/a n/a n/a 0.001 0.05 0.001 0.056 n/a n/a 0.005 0.113 0.678
Cystine (g) 0.0 0.0 n/a n/a n/a 0.001 0.025 0.0 0.024 n/a n/a 0.006 0.056 0.336
Phenylalanine (g) 0.007 0.001 n/a n/a n/a 0.002 0.099 0.003 0.104 n/a n/a 0.014 0.229 1.374
Tyrosine (g) 0.002 0.0 n/a n/a n/a 0.002 0.074 0.001 0.104 n/a n/a 0.008 0.193 1.158
Valine (g) 0.005 0.001 n/a n/a n/a 0.004 0.124 0.003 0.144 n/a n/a 0.011 0.291 1.746
Arginine (g) 0.023 0.002 n/a n/a n/a 0.002 0.124 0.002 0.08 n/a n/a 0.011 0.243 1.458
Histidine (g) 0.002 0.0 n/a n/a n/a 0.001 0.074 0.001 0.056 n/a n/a 0.006 0.141 0.846
Alanine (g) 0.005 0.0 n/a n/a n/a 0.002 0.149 0.004 0.072 n/a n/a 0.009 0.24 1.44
Aspartic acid (g) 0.02 0.002 n/a n/a n/a 0.004 0.372 0.005 0.168 n/a n/a 0.011 0.582 3.492
Glutamic acid (g) 0.059 0.002 n/a n/a n/a 0.011 0.323 0.005 0.456 n/a n/a 0.091 0.946 5.676
Glycine (g) 0.007 0.001 n/a n/a n/a 0.001 0.124 0.003 0.048 n/a n/a 0.01 0.193 1.158
Proline (g) 0.002 0.0 n/a n/a n/a 0.005 0.099 0.004 0.208 n/a n/a 0.031 0.35 2.1
Serine (g) 0.005 0.001 n/a n/a n/a 0.003 0.124 0.003 0.12 n/a n/a 0.014 0.268 1.608
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 12.721 0.0 0.0 52.8 n/a n/a 0.0 65.521 393.126
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.0 0.384 0.003 0.024 3.039 0.099 0.002 9.616 n/a n/a 0.004 13.181 79.086
Phytosterols (mg) 3.375 0.009 n/a 0.254 0.756 n/a n/a 0.09 n/a n/a n/a n/a 4.484 26.904
Monounsaturated Fat (g) 0.002 0.0 0.576 0.001 0.058 1.244 0.025 0.005 4.464 n/a n/a 0.002 6.378 38.268
Polyunsaturated (g) 0.005 0.0 0.264 0.007 0.027 0.18 0.199 0.002 0.576 n/a n/a 0.011 1.27 7.62