Receta Curry Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 tbsp. Jamaican curry pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chicken breast
69.6g 		flour
31.25g 		pepper
1.05g 		butter
28.25g 		cloves
0.5g 		Total Per Serving Total for Recipe
Protein (g) 14.51 3.23 0.11 0.24 0.03 18.12 36.24
Total Fat (g) 6.44 0.31 0.03 22.91 0.1 29.79 59.58
Carbohydrates (g) 0.0 23.85 0.68 0.02 0.31 24.85 49.7
Ash (g) 0.7 0.15 0.05 0.6 0.03 1.52 3.04
Calories (kcal) 119.712 113.75 2.678 202.553 1.615 440.307 880.614
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 0.01 0.02
Fructose (g) n/a n/a n/a n/a 0.01 0.01 0.02
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 48.34 3.73 0.11 4.48 0.03 56.7 113.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.01 0.02 0.01 0.12 0.24
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.3 0.0 0.2 1.3 2.6
Calcium (mg) 7.656 4.688 4.589 6.78 3.23 26.942 53.884
Iron (mg) 0.52 1.45 0.3 0.01 0.04 2.32 4.64
Magnesium (mg) 17.4 6.875 2.037 0.565 1.32 28.197 56.394
Phosphorus (mg) 121.104 33.75 1.817 6.78 0.525 163.976 327.952
Potassium (mg) 153.12 33.438 13.22 6.78 5.51 212.067 424.134
Sodium (mg) 43.848 0.625 0.462 162.72 1.215 208.87 417.74
Zinc (mg) 0.56 0.22 0.01 0.03 0.01 0.82 1.64
Copper (mg) 0.028 0.044 0.012 0.0 0.002 0.085 0.17
Manganese (mg) 0.014 0.213 0.059 0.0 0.15 0.436 0.872
Selenium (mcg) 11.6 10.6 0.0 0.3 0.0 22.5 45.0
Vitamin A, IU (IU) 57.768 0.0 3.14 705.968 2.65 769.525 1539.05
Retinol (mcg) 16.704 0.0 0.0 189.558 0.0 206.262 412.524
Vitamin A, RAE (mcg_RAE) 17.4 0.0 0.158 193.23 0.135 210.923 421.846
Beta Carotene (mcg) 0.0 0.0 1.638 44.635 0.42 46.693 93.386
Vitamin E (mg) 0.22 0.02 0.01 0.66 0.04 0.94 1.88
Vitamin D (IU) n/a n/a n/a 15.82 n/a 15.82 31.64
Lycopene (mcg) 0.0 0.0 0.063 0.0 0.0 0.063 0.126
Lutein + zeaxanthin (mcg) 0.0 5.625 2.153 0.0 0.0 7.778 15.556
Tocopherol, beta (mg) n/a 0.02 0.0 0.0 n/a 0.02 0.04
Tocopherol, gamma (mg) 0.02 0.12 0.05 0.0 n/a 0.19 0.38
Tocopherol, delta (mg) n/a 0.01 0.0 0.0 n/a 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.4 0.6 1.2
Thiamin (mg) 0.042 0.247 0.001 0.003 0.001 0.293 0.586
Riboflavin (mg) 0.063 0.153 0.003 0.008 0.001 0.228 0.456
Niacin (mg) 6.897 1.844 0.012 0.011 0.007 8.772 17.544
Pantothenic acid (mg) 0.557 0.138 n/a 0.031 n/a 0.725 1.45
Vitamin B-6 (mg) 0.369 0.013 0.004 0.0 0.003 0.388 0.776
Folate (mcg) 2.784 57.188 0.105 0.848 0.465 61.389 122.778
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.05 0.0 0.28 0.56
Choline (mg) 46.7 3.3 0.1 5.3 0.2 55.6 111.2
Folic acid (mcg) 0.0 48.125 0.0 0.0 0.0 48.125 96.25
Tryptophan (g) 0.167 0.041 n/a 0.003 n/a 0.21 0.42
Threonine (g) 0.606 0.088 n/a 0.011 n/a 0.704 1.408
Isoleucine (g) 0.738 0.113 n/a 0.014 n/a 0.864 1.728
Leucine (g) 1.065 0.222 n/a 0.023 n/a 1.309 2.618
Lysine (g) 1.204 0.072 n/a 0.02 n/a 1.296 2.592
Methionine (g) 0.39 0.056 n/a 0.006 n/a 0.452 0.904
Cystine (g) 0.188 0.069 n/a 0.003 n/a 0.259 0.518
Phenylalanine (g) 0.571 0.163 n/a 0.011 n/a 0.745 1.49
Tyrosine (g) 0.473 0.097 n/a 0.011 n/a 0.581 1.162
Valine (g) 0.71 0.131 n/a 0.017 n/a 0.858 1.716
Arginine (g) 0.898 0.131 n/a 0.008 n/a 1.038 2.076
Histidine (g) 0.438 0.072 n/a 0.006 n/a 0.516 1.032
Alanine (g) 0.828 0.103 n/a 0.008 n/a 0.94 1.88
Aspartic acid (g) 1.295 0.138 n/a 0.017 n/a 1.449 2.898
Glutamic acid (g) 2.144 1.088 n/a 0.051 n/a 3.282 6.564
Glycine (g) 0.856 0.116 n/a 0.006 n/a 0.977 1.954
Proline (g) 0.661 0.375 n/a 0.023 n/a 1.059 2.118
Serine (g) 0.508 0.163 n/a 0.014 n/a 0.685 1.37
Cholesterol (mg) 44.544 0.0 0.0 60.738 0.0 105.282 210.564
Trans Fat (g) 0.084 n/a n/a n/a n/a 0.084 0.168
Saturated Fat (g) 1.851 0.05 0.01 14.512 0.027 16.451 32.902
Phytosterols (mg) n/a n/a 0.966 n/a 1.28 2.246 4.492
Monounsaturated Fat (g) 2.659 0.028 0.011 5.938 0.007 8.643 17.286
Polyunsaturated (g) 1.364 0.128 0.012 0.859 0.035 2.398 4.796