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Receta Curry Chicken and Broccoli Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 oz (one bag) frozen broccoli florets
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breasts
23.08g 		butter
4.73g 		cream of chicken soup
50.83g 		mayonnaise
59.75g 		thyme
0.08g 		savory
0.12g 		rosemary
0.1g 		curry
0.17g 		sage
0.03g 		salt
0.07g 		jack cheese
44.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 5.33 0.04 1.21 0.0 0.01 0.01 0.0 0.02 0.0 0.0 10.77 n/a n/a 17.39 104.34
Total Fat (g) 0.29 3.84 2.93 46.49 0.01 0.01 0.02 0.02 0.0 0.0 13.32 n/a n/a 66.92 401.52
Carbohydrates (g) 0.0 0.0 3.64 0.18 0.05 0.08 0.06 0.1 0.02 0.0 0.3 n/a n/a 4.43 26.58
Ash (g) 0.24 0.1 0.99 0.24 0.01 0.01 0.01 0.01 0.0 0.07 1.56 n/a n/a 3.23 19.38
Calories (kcal) 25.383 33.938 45.75 411.08 0.23 0.317 0.331 0.542 0.095 0.0 164.12 n/a n/a 681.785 4090.71
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 17.25 0.75 42.06 12.97 0.01 0.01 0.01 0.02 0.0 0.0 18.04 n/a n/a 91.12 546.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.27 0.18 0.0 n/a n/a 0.0 0.0 0.0 0.22 n/a n/a 0.68 4.08
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.2 1.2
Calcium (mg) 2.538 1.136 7.117 4.183 1.575 2.487 1.28 0.797 0.496 0.016 328.24 n/a n/a 349.864 2099.184
Iron (mg) 0.17 0.0 0.54 0.14 0.1 0.04 0.03 0.05 0.01 0.0 0.32 n/a n/a 1.39 8.34
Magnesium (mg) 6.461 0.095 2.033 0.598 0.183 0.44 0.22 0.423 0.128 0.001 11.88 n/a n/a 22.462 134.772
Phosphorus (mg) 45.227 1.136 15.758 14.938 0.168 0.163 0.07 0.582 0.027 0.0 195.36 n/a n/a 273.429 1640.574
Potassium (mg) 58.841 1.136 24.908 8.365 0.678 1.226 0.955 2.572 0.321 0.005 35.64 n/a n/a 134.648 807.888
Sodium (mg) 14.999 27.264 332.958 290.385 0.046 0.028 0.05 0.087 0.003 25.839 235.84 n/a n/a 927.499 5564.994
Zinc (mg) 0.18 0.0 0.15 0.08 0.01 0.01 0.0 0.01 0.0 0.0 1.32 n/a n/a 1.76 10.56
Copper (mg) 0.009 0.0 0.066 0.0 0.001 0.001 0.001 0.001 0.0 0.0 0.013 n/a n/a 0.092 0.552
Manganese (mg) 0.005 0.0 0.036 n/a 0.007 0.007 0.002 0.007 0.001 0.0 0.004 n/a n/a 0.068 0.408
Selenium (mcg) 4.1 0.0 1.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 6.4 n/a n/a 12.5 75.0
Vitamin A, IU (IU) 4.846 118.286 92.517 0.0 3.167 5.985 3.128 1.643 1.77 0.0 338.36 n/a n/a 569.701 3418.206
Retinol (mcg) 1.385 31.761 20.842 0.0 0.0 0.0 0.0 0.0 0.0 0.0 84.48 n/a n/a 138.467 830.802
Vitamin A, RAE (mcg_RAE) 1.385 32.376 21.858 0.0 0.158 0.3 0.156 0.082 0.089 0.0 87.12 n/a n/a 143.523 861.138
Beta Carotene (mcg) 0.0 7.479 14.233 0.0 1.887 n/a n/a 0.987 1.046 0.0 34.32 n/a n/a 59.951 359.706
Vitamin E (mg) 0.03 0.11 0.27 7.04 0.01 n/a n/a 0.04 0.0 0.0 0.11 n/a n/a 7.62 45.72
Vitamin D (IU) n/a 2.651 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.651 15.906
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.508 0.0 0.718 n/a n/a 0.0 0.259 0.0 0.0 n/a n/a 1.485 8.91
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.06
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.5 3.0
Thiamin (mg) 0.016 0.0 0.005 0.006 0.0 0.0 0.001 0.0 0.0 0.0 0.009 n/a n/a 0.038 0.228
Riboflavin (mg) 0.021 0.001 0.025 0.036 0.0 n/a 0.0 0.0 0.0 0.0 0.172 n/a n/a 0.256 1.536
Niacin (mg) 2.582 0.002 0.198 0.006 0.004 0.005 0.001 0.006 0.002 0.0 0.04 n/a n/a 2.845 17.07
Pantothenic acid (mg) 0.189 0.005 0.097 n/a n/a n/a n/a n/a n/a 0.0 0.092 n/a n/a 0.383 2.298
Vitamin B-6 (mg) 0.127 0.0 0.0 0.006 0.0 0.002 0.002 0.002 0.001 0.0 0.035 n/a n/a 0.175 1.05
Folate (mcg) 0.923 0.142 1.017 0.0 0.228 n/a 0.307 0.257 0.082 0.0 7.92 n/a n/a 10.876 65.256
Vitamin B-12 (mcg) 0.09 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.37 n/a n/a 0.46 2.76
Choline (mg) 16.9 0.9 5.2 0.4 0.0 n/a n/a 0.1 0.0 0.0 6.8 n/a n/a 30.4 182.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.062 0.0 0.015 n/a 0.0 n/a n/a n/a n/a 0.0 0.141 n/a n/a 0.219 1.314
Threonine (g) 0.226 0.002 0.051 n/a 0.0 n/a n/a n/a n/a 0.0 0.383 n/a n/a 0.662 3.972
Isoleucine (g) 0.282 0.002 0.071 n/a 0.0 n/a n/a n/a n/a 0.0 0.669 n/a n/a 1.024 6.144
Leucine (g) 0.399 0.004 0.107 n/a 0.0 n/a n/a n/a n/a 0.0 1.03 n/a n/a 1.54 9.24
Lysine (g) 0.452 0.003 0.086 n/a 0.0 n/a n/a n/a n/a 0.0 0.898 n/a n/a 1.44 8.64
Methionine (g) 0.148 0.001 0.031 n/a n/a n/a n/a n/a n/a 0.0 0.282 n/a n/a 0.461 2.766
Cystine (g) 0.069 0.0 0.02 n/a n/a n/a n/a n/a n/a 0.0 0.053 n/a n/a 0.143 0.858
Phenylalanine (g) 0.212 0.002 0.061 n/a n/a n/a n/a n/a n/a 0.0 0.568 n/a n/a 0.843 5.058
Tyrosine (g) 0.18 0.002 0.046 n/a n/a n/a n/a n/a n/a 0.0 0.519 n/a n/a 0.747 4.482
Valine (g) 0.265 0.003 0.071 n/a 0.0 n/a n/a n/a n/a 0.0 0.722 n/a n/a 1.061 6.366
Arginine (g) 0.321 0.001 0.066 n/a n/a n/a n/a n/a n/a 0.0 0.409 n/a n/a 0.797 4.782
Histidine (g) 0.166 0.001 0.036 n/a n/a n/a n/a n/a n/a 0.0 0.378 n/a n/a 0.581 3.486
Alanine (g) 0.291 0.001 0.061 n/a n/a n/a n/a n/a n/a 0.0 0.304 n/a n/a 0.657 3.942
Aspartic acid (g) 0.475 0.003 0.097 n/a n/a n/a n/a n/a n/a 0.0 0.691 n/a n/a 1.266 7.596
Glutamic acid (g) 0.798 0.009 0.315 n/a n/a n/a n/a n/a n/a 0.0 2.636 n/a n/a 3.758 22.548
Glycine (g) 0.261 0.001 0.056 n/a n/a n/a n/a n/a n/a 0.0 0.185 n/a n/a 0.502 3.012
Proline (g) 0.219 0.004 0.107 n/a n/a n/a n/a n/a n/a 0.0 1.214 n/a n/a 1.544 9.264
Serine (g) 0.182 0.002 0.061 n/a n/a n/a n/a n/a n/a 0.0 0.629 n/a n/a 0.875 5.25
Cholesterol (mg) 13.384 10.177 4.067 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39.16 n/a n/a 66.787 400.722
Trans Fat (g) 0.007 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.007 0.042
Saturated Fat (g) 0.076 2.432 0.813 6.441 0.002 0.004 0.007 0.004 0.002 0.0 8.391 n/a n/a 18.172 109.032
Phytosterols (mg) n/a n/a n/a n/a 0.136 0.036 0.058 0.12 0.073 0.0 n/a n/a n/a 0.423 2.538
Monounsaturated Fat (g) 0.069 0.995 1.042 10.773 0.0 n/a 0.003 0.009 0.001 0.0 3.85 n/a n/a 16.742 100.452
Polyunsaturated (g) 0.065 0.144 0.534 27.21 0.001 n/a 0.002 0.004 0.001 0.0 0.396 n/a n/a 28.357 170.142