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Receta Curry Chicken And Broccoli Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Croutons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		broccoli
57.65g 		chicken breasts
69.6g 		cream of mushroom soup
50.5g 		lemon juice
0.85g 		mayonnaise
19.92g 		curry
0.5g 		cheese
4.67g 		croutons
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.63 14.51 0.81 0.0 0.0 0.06 1.16 n/a 18.18 109.08
Total Fat (g) 0.21 6.44 2.97 0.0 15.5 0.07 1.55 n/a 26.74 160.44
Carbohydrates (g) 3.83 0.0 3.39 0.07 0.06 0.29 0.06 n/a 7.7 46.2
Ash (g) 0.5 0.7 0.97 0.0 0.08 0.03 0.18 n/a 2.47 14.82
Calories (kcal) 19.599 119.712 42.925 0.212 137.027 1.625 18.807 n/a 339.906 2039.436
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.06 n/a n/a n/a n/a 0.0 0.01 n/a 0.07 0.42
Glucose (dextrose) (g) 0.28 n/a n/a n/a n/a 0.01 n/a n/a 0.29 1.74
Fructose (g) 0.39 n/a n/a n/a n/a 0.0 n/a n/a 0.4 2.4
Lactose (g) 0.12 n/a n/a n/a n/a 0.0 0.01 n/a 0.13 0.78
Maltose (g) 0.12 n/a n/a n/a n/a 0.0 0.01 n/a 0.13 0.78
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 51.48 48.34 42.34 0.77 4.32 0.05 1.72 n/a 149.02 894.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.98 0.0 0.74 0.02 0.06 0.01 0.02 n/a 1.84 11.04
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.5 0.0 0.0 0.0 0.0 0.2 0.0 n/a 1.7 10.2
Calcium (mg) 27.093 7.656 6.06 0.059 1.394 2.39 33.647 n/a 78.299 469.794
Iron (mg) 0.42 0.52 0.56 0.0 0.05 0.15 0.03 n/a 1.72 10.32
Magnesium (mg) 12.105 17.4 2.02 0.051 0.199 1.27 1.307 n/a 34.352 206.112
Phosphorus (mg) 38.046 121.104 13.13 0.051 4.979 1.745 23.893 n/a 202.948 1217.688
Potassium (mg) 182.158 153.12 31.31 1.05 2.788 7.715 4.573 n/a 382.715 2296.29
Sodium (mg) 19.023 43.848 325.725 0.008 96.795 0.26 28.98 n/a 514.639 3087.834
Zinc (mg) 0.24 0.56 0.1 0.0 0.03 0.02 0.15 n/a 1.09 6.54
Copper (mg) 0.029 0.028 0.076 0.0 0.0 0.004 0.001 n/a 0.138 0.828
Manganese (mg) 0.121 0.014 0.04 0.0 n/a 0.021 0.0 n/a 0.197 1.182
Selenium (mcg) 1.4 11.6 1.2 0.0 0.3 0.1 0.6 n/a 15.3 91.8
Vitamin A, IU (IU) 359.128 57.768 14.645 0.169 0.0 4.93 46.76 n/a 483.401 2900.406
Retinol (mcg) 0.0 16.704 4.04 0.0 0.0 0.0 12.04 n/a 32.784 196.704
Vitamin A, RAE (mcg_RAE) 17.87 17.4 4.04 0.008 0.0 0.245 12.367 n/a 51.93 311.58
Beta Carotene (mcg) 208.098 0.0 1.01 0.025 0.0 2.96 3.967 n/a 216.061 1296.366
Vitamin E (mg) 0.45 0.22 0.41 0.0 2.35 0.11 0.01 n/a 3.55 21.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.56 n/a 0.56 3.36
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 808.759 0.0 0.505 0.076 0.0 0.0 0.0 n/a 809.341 4856.046
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.1 0.02 n/a n/a n/a 0.0 0.0 n/a 0.12 0.72
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 51.4 0.0 0.0 0.4 0.0 0.1 0.0 n/a 51.9 311.4
Thiamin (mg) 0.04 0.042 0.02 0.0 0.002 0.001 0.001 n/a 0.107 0.642
Riboflavin (mg) 0.069 0.063 0.025 0.0 0.012 0.001 0.018 n/a 0.188 1.128
Niacin (mg) 0.369 6.897 0.212 0.001 0.002 0.017 0.004 n/a 7.502 45.012
Pantothenic acid (mg) 0.329 0.557 0.116 0.001 n/a n/a 0.019 n/a 1.022 6.132
Vitamin B-6 (mg) 0.104 0.369 0.0 0.0 0.002 0.006 0.003 n/a 0.484 2.904
Folate (mcg) 36.316 2.784 1.01 0.11 0.0 0.77 0.84 n/a 41.83 250.98
Vitamin B-12 (mcg) 0.0 0.24 0.0 0.0 0.0 0.0 0.04 n/a 0.28 1.68
Choline (mg) 10.8 46.7 4.9 0.0 0.1 0.3 0.8 n/a 63.7 382.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.017 0.167 0.01 n/a n/a n/a 0.015 n/a 0.209 1.254
Threonine (g) 0.052 0.606 0.03 n/a n/a n/a 0.042 n/a 0.729 4.374
Isoleucine (g) 0.046 0.738 0.04 n/a n/a n/a 0.072 n/a 0.897 5.382
Leucine (g) 0.075 1.065 0.066 n/a n/a n/a 0.112 n/a 1.317 7.902
Lysine (g) 0.081 1.204 0.045 n/a n/a n/a 0.097 n/a 1.427 8.562
Methionine (g) 0.023 0.39 0.015 n/a n/a n/a 0.03 n/a 0.458 2.748
Cystine (g) 0.017 0.188 0.01 n/a n/a n/a 0.006 n/a 0.221 1.326
Phenylalanine (g) 0.069 0.571 0.035 n/a n/a n/a 0.061 n/a 0.736 4.416
Tyrosine (g) 0.029 0.473 0.03 n/a n/a n/a 0.056 n/a 0.588 3.528
Valine (g) 0.075 0.71 0.045 n/a n/a n/a 0.077 n/a 0.908 5.448
Arginine (g) 0.11 0.898 0.035 n/a n/a n/a 0.044 n/a 1.087 6.522
Histidine (g) 0.035 0.438 0.02 n/a n/a n/a 0.041 n/a 0.534 3.204
Alanine (g) 0.058 0.828 0.03 n/a n/a n/a 0.033 n/a 0.949 5.694
Aspartic acid (g) 0.19 1.295 0.056 n/a n/a n/a 0.075 n/a 1.615 9.69
Glutamic acid (g) 0.311 2.144 0.187 n/a n/a n/a 0.284 n/a 2.926 17.556
Glycine (g) 0.052 0.856 0.025 n/a n/a n/a 0.02 n/a 0.953 5.718
Proline (g) 0.063 0.661 0.071 n/a n/a n/a 0.131 n/a 0.926 5.556
Serine (g) 0.069 0.508 0.04 n/a n/a n/a 0.068 n/a 0.686 4.116
Cholesterol (mg) 0.0 44.544 0.0 0.0 0.0 0.0 4.9 n/a 49.444 296.664
Trans Fat (g) n/a 0.084 n/a n/a n/a n/a n/a n/a 0.084 0.504
Saturated Fat (g) 0.023 1.851 0.697 0.0 2.147 0.011 0.984 n/a 5.714 34.284
Phytosterols (mg) n/a n/a n/a n/a n/a 0.36 n/a n/a 0.36 2.16
Monounsaturated Fat (g) 0.006 2.659 0.561 0.0 3.591 0.028 0.438 n/a 7.282 43.692
Polyunsaturated (g) 0.023 1.364 0.722 0.0 9.07 0.013 0.044 n/a 11.236 67.416