Receta Curry Chicken Divan - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
chicken breasts
41.76g |
broccoli
34.59g |
cream of chicken soup
30.48g |
mayonnaise
11.95g |
milk
8.4g |
cheddar cheese
11.3g |
lemon juice
0.51g |
curry
0.1g |
butter
1.42g |
bread crumbs
10.8g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 8.71 | 0.98 | 0.73 | 0.0 | 0.57 | 2.81 | 0.0 | 0.01 | 0.01 | 1.44 | 15.26 | 152.6 |
| Total Fat (g) | 3.86 | 0.13 | 1.76 | 9.3 | 0.64 | 3.74 | 0.0 | 0.01 | 1.15 | 0.57 | 21.16 | 211.6 |
| Carbohydrates (g) | 0.0 | 2.3 | 2.18 | 0.04 | 0.84 | 0.14 | 0.04 | 0.06 | 0.0 | 7.77 | 13.38 | 133.8 |
| Ash (g) | 0.42 | 0.3 | 0.59 | 0.05 | 0.13 | 0.44 | 0.0 | 0.01 | 0.03 | 0.31 | 2.29 | 22.9 |
| Calories (kcal) | 71.827 | 11.76 | 27.428 | 82.216 | 11.256 | 45.539 | 0.127 | 0.325 | 10.181 | 42.66 | 303.32 | 3033.2 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.44 | 6.44 | 64.4 |
| Sucrose (g) | n/a | 0.03 | n/a | n/a | n/a | 0.03 | n/a | 0.0 | n/a | 0.0 | 0.06 | 0.6 |
| Glucose (dextrose) (g) | n/a | 0.17 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.37 | 3.7 |
| Fructose (g) | n/a | 0.24 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.27 | 0.5 | 5.0 |
| Lactose (g) | n/a | 0.07 | n/a | n/a | n/a | 0.03 | n/a | 0.0 | n/a | 0.0 | 0.1 | 1.0 |
| Maltose (g) | n/a | 0.07 | n/a | n/a | n/a | 0.02 | n/a | 0.0 | n/a | 0.21 | 0.3 | 3.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 29.01 | 30.89 | 25.22 | 2.59 | 6.22 | 4.15 | 0.46 | 0.01 | 0.23 | 0.7 | 99.48 | 994.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.59 | 0.16 | 0.04 | 0.84 | 0.06 | 0.01 | 0.0 | 0.0 | 0.67 | 2.38 | 23.8 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.4 | 14.0 |
| Calcium (mg) | 4.594 | 16.256 | 4.267 | 0.837 | 21.924 | 81.473 | 0.036 | 0.478 | 0.341 | 19.764 | 149.968 | 1499.68 |
| Iron (mg) | 0.31 | 0.25 | 0.32 | 0.03 | 0.02 | 0.08 | 0.0 | 0.03 | 0.0 | 0.52 | 1.56 | 15.6 |
| Magnesium (mg) | 10.44 | 7.263 | 1.219 | 0.12 | 2.016 | 3.164 | 0.03 | 0.254 | 0.028 | 4.644 | 29.179 | 291.79 |
| Phosphorus (mg) | 72.662 | 22.827 | 9.448 | 2.988 | 17.052 | 57.856 | 0.03 | 0.349 | 0.341 | 17.82 | 201.373 | 2013.73 |
| Potassium (mg) | 91.872 | 109.295 | 14.933 | 1.673 | 25.452 | 11.074 | 0.63 | 1.543 | 0.341 | 21.168 | 277.981 | 2779.81 |
| Sodium (mg) | 26.309 | 11.414 | 199.618 | 58.077 | 8.904 | 70.173 | 0.005 | 0.052 | 8.179 | 79.056 | 461.787 | 4617.87 |
| Zinc (mg) | 0.33 | 0.14 | 0.09 | 0.02 | 0.06 | 0.35 | 0.0 | 0.0 | 0.0 | 0.16 | 1.16 | 11.6 |
| Copper (mg) | 0.017 | 0.017 | 0.04 | 0.0 | 0.002 | 0.003 | 0.0 | 0.001 | 0.0 | 0.028 | 0.108 | 1.08 |
| Manganese (mg) | 0.008 | 0.073 | 0.021 | n/a | 0.001 | 0.001 | 0.0 | 0.004 | 0.0 | 0.099 | 0.208 | 2.08 |
| Selenium (mcg) | 6.9 | 0.9 | 0.6 | 0.2 | 0.2 | 1.6 | 0.0 | 0.0 | 0.0 | 2.7 | 13.1 | 131.0 |
| Vitamin A, IU (IU) | 34.661 | 215.477 | 55.466 | 0.0 | 19.572 | 113.226 | 0.102 | 0.986 | 35.486 | 0.0 | 474.976 | 4749.76 |
| Retinol (mcg) | 10.022 | 0.0 | 12.495 | 0.0 | 5.376 | 29.154 | 0.0 | 0.0 | 9.528 | 0.0 | 66.576 | 665.76 |
| Vitamin A, RAE (mcg_RAE) | 10.44 | 10.722 | 13.105 | 0.0 | 5.46 | 29.945 | 0.005 | 0.049 | 9.713 | 0.0 | 79.439 | 794.39 |
| Beta Carotene (mcg) | 0.0 | 124.859 | 8.533 | 0.0 | 1.008 | 9.605 | 0.015 | 0.592 | 2.244 | 0.0 | 146.856 | 1468.56 |
| Vitamin E (mg) | 0.13 | 0.27 | 0.16 | 1.41 | 0.01 | 0.03 | 0.0 | 0.02 | 0.03 | 0.01 | 2.08 | 20.8 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 1.356 | n/a | n/a | 0.795 | n/a | 2.151 | 21.51 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 485.256 | 0.305 | 0.0 | 0.0 | 0.0 | 0.046 | 0.0 | 0.0 | 0.0 | 485.606 | 4856.06 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.1 |
| Tocopherol, gamma (mg) | 0.01 | 0.06 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.08 | 0.15 | 1.5 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.02 | 0.2 |
| Vitamin C (mg) | 0.0 | 30.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 31.3 | 313.0 |
| Thiamin (mg) | 0.025 | 0.024 | 0.003 | 0.001 | 0.004 | 0.003 | 0.0 | 0.0 | 0.0 | 0.105 | 0.166 | 1.66 |
| Riboflavin (mg) | 0.038 | 0.042 | 0.015 | 0.007 | 0.027 | 0.043 | 0.0 | 0.0 | 0.0 | 0.043 | 0.215 | 2.15 |
| Niacin (mg) | 4.138 | 0.221 | 0.119 | 0.001 | 0.016 | 0.009 | 0.001 | 0.003 | 0.001 | 0.716 | 5.225 | 52.25 |
| Pantothenic acid (mg) | 0.334 | 0.197 | 0.058 | n/a | 0.054 | 0.046 | 0.001 | n/a | 0.002 | 0.059 | 0.751 | 7.51 |
| Vitamin B-6 (mg) | 0.221 | 0.062 | 0.0 | 0.001 | 0.004 | 0.008 | 0.0 | 0.001 | 0.0 | 0.013 | 0.311 | 3.11 |
| Folate (mcg) | 1.67 | 21.79 | 0.61 | 0.0 | 0.672 | 2.034 | 0.066 | 0.154 | 0.043 | 11.556 | 38.594 | 385.94 |
| Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 | 0.0 | 0.0 | 0.0 | 0.04 | 0.29 | 2.9 |
| Choline (mg) | 28.0 | 6.5 | 3.1 | 0.1 | 2.7 | 1.9 | 0.0 | 0.1 | 0.3 | 1.6 | 44.2 | 442.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.856 | 8.856 | 88.56 |
| Tryptophan (g) | 0.1 | 0.01 | 0.009 | n/a | 0.008 | 0.036 | n/a | n/a | 0.0 | 0.017 | 0.182 | 1.82 |
| Threonine (g) | 0.363 | 0.031 | 0.03 | n/a | 0.026 | 0.101 | n/a | n/a | 0.001 | 0.046 | 0.599 | 5.99 |
| Isoleucine (g) | 0.443 | 0.028 | 0.043 | n/a | 0.034 | 0.175 | n/a | n/a | 0.001 | 0.058 | 0.782 | 7.82 |
| Leucine (g) | 0.639 | 0.045 | 0.064 | n/a | 0.056 | 0.27 | n/a | n/a | 0.001 | 0.104 | 1.179 | 11.79 |
| Lysine (g) | 0.722 | 0.048 | 0.052 | n/a | 0.045 | 0.234 | n/a | n/a | 0.001 | 0.046 | 1.149 | 11.49 |
| Methionine (g) | 0.234 | 0.014 | 0.018 | n/a | 0.014 | 0.073 | n/a | n/a | 0.0 | 0.025 | 0.379 | 3.79 |
| Cystine (g) | 0.113 | 0.01 | 0.012 | n/a | 0.005 | 0.015 | n/a | n/a | 0.0 | 0.03 | 0.185 | 1.85 |
| Phenylalanine (g) | 0.342 | 0.042 | 0.037 | n/a | 0.028 | 0.148 | n/a | n/a | 0.001 | 0.071 | 0.668 | 6.68 |
| Tyrosine (g) | 0.284 | 0.017 | 0.027 | n/a | 0.028 | 0.136 | n/a | n/a | 0.001 | 0.043 | 0.536 | 5.36 |
| Valine (g) | 0.426 | 0.045 | 0.043 | n/a | 0.039 | 0.188 | n/a | n/a | 0.001 | 0.065 | 0.805 | 8.05 |
| Arginine (g) | 0.539 | 0.066 | 0.04 | n/a | 0.021 | 0.106 | n/a | n/a | 0.0 | 0.059 | 0.831 | 8.31 |
| Histidine (g) | 0.263 | 0.021 | 0.021 | n/a | 0.016 | 0.098 | n/a | n/a | 0.0 | 0.032 | 0.452 | 4.52 |
| Alanine (g) | 0.497 | 0.035 | 0.037 | n/a | 0.02 | 0.079 | n/a | n/a | 0.0 | 0.052 | 0.72 | 7.2 |
| Aspartic acid (g) | 0.777 | 0.114 | 0.058 | n/a | 0.044 | 0.181 | n/a | n/a | 0.001 | 0.083 | 1.257 | 12.57 |
| Glutamic acid (g) | 1.286 | 0.187 | 0.189 | n/a | 0.12 | 0.688 | n/a | n/a | 0.003 | 0.445 | 2.918 | 29.18 |
| Glycine (g) | 0.514 | 0.031 | 0.034 | n/a | 0.012 | 0.049 | n/a | n/a | 0.0 | 0.053 | 0.692 | 6.92 |
| Proline (g) | 0.397 | 0.038 | 0.064 | n/a | 0.055 | 0.318 | n/a | n/a | 0.001 | 0.148 | 1.021 | 10.21 |
| Serine (g) | 0.305 | 0.042 | 0.037 | n/a | 0.031 | 0.165 | n/a | n/a | 0.001 | 0.071 | 0.651 | 6.51 |
| Cholesterol (mg) | 26.726 | 0.0 | 2.438 | 0.0 | 2.436 | 11.865 | 0.0 | 0.0 | 3.053 | 0.0 | 46.518 | 465.18 |
| Trans Fat (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.5 |
| Saturated Fat (g) | 1.111 | 0.014 | 0.488 | 1.288 | 0.386 | 2.383 | 0.0 | 0.002 | 0.729 | 0.13 | 6.531 | 65.31 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.072 | n/a | 0.864 | 0.936 | 9.36 |
| Monounsaturated Fat (g) | 1.595 | 0.003 | 0.625 | 2.155 | 0.197 | 1.061 | 0.0 | 0.006 | 0.298 | 0.11 | 6.05 | 60.5 |
| Polyunsaturated (g) | 0.818 | 0.014 | 0.32 | 5.442 | 0.021 | 0.106 | 0.0 | 0.003 | 0.043 | 0.222 | 6.99 | 69.9 |