Receta Curry Duck - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Curry Duck Recipe
CURRY DUCK
Ingredients for seasoning
1 tbsp amchar masala
Ingredients to cook
6 pimento peppers, chopped
1 hot pepper
6 methi seeds (fenugreek)
1 tbsp amchar masala, divided
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
duck
81.65g
curry
1.58g
garlic
0.87g
lime juice
2.52g
pepper
0.18g
salt
1.5g
seasoning
4.73g
pepper sauce
0.42g
pepper
0.0g
onion
4.13g
curry
0.53g
saffron
0.09g
water
83.33g
pepper
0.0g
coconut milk
37.67g
oil
2.27g
Total Per Serving Total for Recipe
Protein (g) 9.38 0.2 0.06 0.01 0.02 0.0 0.15 0.01 n/a 0.05 0.07 0.01 0.0 n/a 0.76 0.0 10.7 128.4
Total Fat (g) 32.12 0.22 0.0 0.0 0.01 0.0 0.01 0.0 n/a 0.0 0.07 0.01 0.0 n/a 8.03 2.27 42.75 513.0
Carbohydrates (g) 0.0 0.92 0.29 0.21 0.11 0.0 0.44 0.0 n/a 0.39 0.31 0.06 0.0 n/a 1.06 0.0 3.78 45.36
Ash (g) 0.56 0.09 0.01 0.01 0.01 1.5 0.04 n/a n/a 0.01 0.03 0.0 0.08 n/a 0.37 0.0 2.71 32.52
Calories (kcal) 329.851 5.119 1.296 0.63 0.446 0.0 2.365 0.05 n/a 1.65 1.706 0.271 0.0 n/a 74.203 20.037 437.625 5251.5
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a 0.01 n/a n/a n/a n/a n/a 0.04 0.0 n/a n/a n/a n/a n/a 0.07 0.84
Glucose (dextrose) (g) n/a 0.02 n/a 0.02 n/a n/a n/a n/a n/a 0.08 0.01 n/a n/a n/a n/a n/a 0.12 1.44
Fructose (g) n/a 0.01 n/a 0.02 n/a n/a n/a n/a n/a 0.05 0.0 n/a n/a n/a n/a n/a 0.09 1.08
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 39.6 0.15 0.51 2.29 0.02 0.0 4.09 0.4 n/a 3.68 0.05 0.01 83.25 n/a 27.45 0.0 161.49 1937.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.01 0.04 0.0 0.0 n/a 0.0 n/a 0.17 0.01 n/a 0.0 n/a n/a 0.0 0.29 3.48
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.2 0.0 0.0 n/a n/a 0.0 0.9 10.8
Calcium (mg) 8.981 7.529 1.575 0.353 0.765 0.36 0.709 0.05 n/a 0.949 2.51 0.097 2.5 n/a 6.78 0.0 33.157 397.884
Iron (mg) 1.96 0.47 0.01 0.0 0.05 0.0 0.06 0.0 n/a 0.01 0.16 0.01 0.0 n/a 1.24 0.0 3.98 47.76
Magnesium (mg) 12.247 4.001 0.218 0.202 0.34 0.015 0.709 0.05 n/a 0.413 1.334 0.231 0.833 n/a 17.327 0.0 37.917 455.004
Phosphorus (mg) 113.488 5.497 1.331 0.353 0.303 0.0 2.554 0.096 n/a 1.196 1.832 0.221 0.0 n/a 36.16 0.0 163.03 1956.36
Potassium (mg) 170.641 24.302 3.489 2.949 2.203 0.12 5.77 0.533 n/a 6.023 8.101 1.509 0.0 n/a 82.867 0.0 308.505 3702.06
Sodium (mg) 51.437 0.819 0.148 0.05 0.077 581.37 12.012 2.638 n/a 0.165 0.273 0.13 3.333 n/a 4.897 0.0 657.349 7888.188
Zinc (mg) 1.11 0.06 0.01 0.0 0.0 0.0 0.03 0.0 n/a 0.01 0.02 0.0 0.01 n/a 0.21 0.0 1.47 17.64
Copper (mg) 0.196 0.013 0.003 0.001 0.002 0.0 0.005 0.0 n/a 0.002 0.004 0.0 0.008 n/a 0.083 0.0 0.317 3.804
Manganese (mg) 0.016 0.068 0.015 0.001 0.01 0.002 0.013 n/a n/a 0.005 0.023 0.025 0.0 n/a 0.29 n/a 0.466 5.592
Selenium (mcg) 10.1 0.3 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a 0.0 10.7 128.4
Vitamin A, IU (IU) 137.166 15.53 0.078 1.26 0.523 0.0 20.477 n/a n/a 0.083 5.177 0.464 0.0 n/a 0.0 0.0 180.757 2169.084
Retinol (mcg) 40.823 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 40.823 489.876
Vitamin A, RAE (mcg_RAE) 40.823 0.772 0.0 0.05 0.026 0.0 1.04 0.342 n/a 0.0 0.257 0.024 0.0 n/a 0.0 0.0 43.334 520.008
Beta Carotene (mcg) 0.0 9.324 0.044 0.756 0.273 0.0 n/a 3.829 n/a 0.041 3.108 n/a 0.0 n/a n/a 0.0 17.375 208.5
Vitamin E (mg) 0.57 0.35 0.0 0.01 0.0 0.0 n/a 0.0 n/a 0.0 0.12 n/a 0.0 n/a n/a 0.21 1.25 15.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.011 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.011 0.132
Lutein + zeaxanthin (mcg) 0.0 0.0 0.139 0.0 0.359 0.0 n/a 0.042 n/a 0.165 0.0 n/a 0.0 n/a n/a 0.0 0.705 8.46
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.0 0.01 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.03 0.36
Tocopherol, delta (mg) n/a 0.01 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 2.3 0.2 0.3 0.8 0.0 0.0 0.5 0.0 n/a 0.3 0.1 0.1 0.0 n/a 0.4 0.0 4.9 58.8
Thiamin (mg) 0.163 0.004 0.002 0.001 0.0 0.0 0.005 0.0 n/a 0.002 0.001 0.0 0.0 n/a 0.008 0.0 0.186 2.232
Riboflavin (mg) 0.171 0.004 0.001 0.001 0.0 0.0 0.003 0.0 n/a 0.001 0.001 0.0 0.0 n/a 0.0 0.0 0.184 2.208
Niacin (mg) 3.209 0.055 0.006 0.004 0.002 0.0 0.033 0.001 n/a 0.005 0.018 0.001 0.0 n/a 0.241 0.0 3.574 42.888
Pantothenic acid (mg) 0.776 n/a 0.005 0.003 n/a 0.0 0.004 n/a n/a 0.005 n/a n/a 0.0 n/a 0.057 0.0 0.85 10.2
Vitamin B-6 (mg) 0.155 0.018 0.011 0.001 0.001 0.0 0.005 0.001 n/a 0.005 0.006 0.001 0.0 n/a 0.011 0.0 0.214 2.568
Folate (mcg) 10.614 2.426 0.026 0.252 0.018 0.0 1.371 0.004 n/a 0.784 0.809 0.081 0.0 n/a 5.273 0.0 21.658 259.896
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 2.4
Choline (mg) 25.3 1.0 0.2 0.1 0.0 0.0 n/a 0.0 n/a 0.3 0.3 n/a 0.0 n/a 3.2 n/a 30.5 366.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.004 0.048
Tryptophan (g) 0.114 n/a 0.001 0.0 n/a 0.0 0.001 n/a n/a 0.0 n/a n/a n/a n/a 0.008 0.0 0.124 1.488
Threonine (g) 0.384 n/a 0.001 0.0 n/a 0.0 0.006 n/a n/a 0.001 n/a n/a n/a n/a 0.026 0.0 0.418 5.016
Isoleucine (g) 0.441 n/a 0.002 0.0 n/a 0.0 0.005 n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.0 0.479 5.748
Leucine (g) 0.735 n/a 0.003 0.001 n/a 0.0 0.009 n/a n/a 0.001 n/a n/a n/a n/a 0.057 0.0 0.804 9.648
Lysine (g) 0.743 n/a 0.002 0.001 n/a 0.0 0.009 n/a n/a 0.002 n/a n/a n/a n/a 0.034 0.0 0.79 9.48
Methionine (g) 0.237 n/a 0.001 0.0 n/a 0.0 0.002 n/a n/a 0.0 n/a n/a n/a n/a 0.015 0.0 0.255 3.06
Cystine (g) 0.147 n/a 0.001 0.0 n/a 0.0 0.001 n/a n/a 0.0 n/a n/a n/a n/a 0.015 0.0 0.164 1.968
Phenylalanine (g) 0.376 n/a 0.002 0.0 n/a 0.0 0.005 n/a n/a 0.001 n/a n/a n/a n/a 0.038 0.0 0.421 5.052
Tyrosine (g) 0.327 n/a 0.001 0.0 n/a 0.0 0.003 n/a n/a 0.0 n/a n/a n/a n/a 0.023 0.0 0.354 4.248
Valine (g) 0.465 n/a 0.003 0.0 n/a 0.0 0.006 n/a n/a 0.001 n/a n/a n/a n/a 0.045 0.0 0.52 6.24
Arginine (g) 0.629 n/a 0.005 0.001 n/a 0.0 0.011 n/a n/a 0.004 n/a n/a n/a n/a 0.124 0.0 0.774 9.288
Histidine (g) 0.229 n/a 0.001 0.0 n/a 0.0 0.003 n/a n/a 0.0 n/a n/a n/a n/a 0.019 0.0 0.252 3.024
Alanine (g) 0.637 n/a 0.001 0.001 n/a 0.0 0.007 n/a n/a 0.001 n/a n/a n/a n/a 0.038 0.0 0.684 8.208
Aspartic acid (g) 0.898 n/a 0.004 0.003 n/a 0.0 0.013 n/a n/a 0.004 n/a n/a n/a n/a 0.075 0.0 0.997 11.964
Glutamic acid (g) 1.396 n/a 0.007 0.002 n/a 0.0 0.02 n/a n/a 0.011 n/a n/a n/a n/a 0.173 0.0 1.609 19.308
Glycine (g) 0.759 n/a 0.002 0.0 n/a 0.0 0.005 n/a n/a 0.001 n/a n/a n/a n/a 0.038 0.0 0.805 9.66
Proline (g) 0.563 n/a 0.001 0.001 n/a 0.0 0.005 n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.0 0.6 7.2
Serine (g) 0.4 n/a 0.002 0.001 n/a 0.0 0.005 n/a n/a 0.001 n/a n/a n/a n/a 0.038 0.0 0.446 5.352
Cholesterol (mg) 62.051 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 62.051 744.612
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.058 0.058 0.696
Saturated Fat (g) 10.794 0.035 0.001 0.0 0.002 0.0 0.002 0.0 n/a 0.002 0.012 0.001 0.0 n/a 7.127 0.168 18.144 217.728
Phytosterols (mg) n/a 1.134 n/a n/a 0.161 0.0 n/a n/a n/a 0.619 0.378 n/a n/a n/a n/a 5.667 7.958 95.496
Monounsaturated Fat (g) 15.26 0.087 0.0 0.0 0.002 0.0 0.001 0.0 n/a 0.0 0.029 0.0 0.0 n/a 0.343 0.515 16.238 194.856
Polyunsaturated (g) 4.148 0.04 0.002 0.001 0.002 0.0 0.006 0.002 n/a 0.001 0.013 0.002 0.0 n/a 0.087 1.477 5.78 69.36