Receta Curry flavored Roasted Mixed Nuts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
½cup
⅓cup
Cashews
1~2tbsp
Maple syrup
½~1tsp
Curry powder
⅛~¼tsp
Red chili powder
½tsp
Dried Rosemary
¼tsp
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		almonds
0.49g 		pecans
0.79g 		pistachios
0.37g 		cashews
0.0g 		pumpkin
28.0g 		maple syrup
0.0g 		curry
0.0g 		chili
0.0g 		rosemary
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.07 0.08 n/a 8.36 n/a n/a n/a n/a n/a 8.61 8.61
Total Fat (g) 0.24 0.57 0.16 n/a 13.73 n/a n/a n/a n/a n/a 14.71 14.71
Carbohydrates (g) 0.11 0.11 0.1 n/a 4.12 n/a n/a n/a n/a n/a 4.44 4.44
Ash (g) 0.01 0.01 0.01 n/a n/a n/a n/a n/a n/a n/a 0.04 0.04
Calories (kcal) 2.829 5.457 2.066 n/a 160.72 n/a n/a n/a n/a n/a 171.072 171.072
Starch (g) 0.0 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.01
Sucrose (g) 0.02 0.03 0.03 n/a n/a n/a n/a n/a n/a n/a 0.07 0.07
Glucose (dextrose) (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Water (g) 0.02 0.03 0.01 n/a 0.57 n/a n/a n/a n/a n/a 0.63 0.63
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.02 0.03 0.03 n/a 0.36 n/a n/a n/a n/a n/a 0.44 0.44
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.0 n/a 1.8 n/a n/a n/a n/a n/a 2.0 2.0
Calcium (mg) 1.299 0.553 0.397 n/a 14.56 n/a n/a n/a n/a n/a 16.809 16.809
Iron (mg) 0.02 0.02 0.02 n/a 2.26 n/a n/a n/a n/a n/a 2.31 2.31
Magnesium (mg) 1.319 0.956 0.449 n/a 154.0 n/a n/a n/a n/a n/a 156.723 156.723
Phosphorus (mg) 2.381 2.187 1.818 n/a 328.72 n/a n/a n/a n/a n/a 335.107 335.107
Potassium (mg) 3.469 3.238 3.803 n/a 220.64 n/a n/a n/a n/a n/a 231.149 231.149
Sodium (mg) 0.005 0.0 0.004 n/a 5.04 n/a n/a n/a n/a n/a 5.049 5.049
Zinc (mg) 0.02 0.04 0.01 n/a 2.14 n/a n/a n/a n/a n/a 2.2 2.2
Copper (mg) 0.005 0.009 0.005 n/a 0.358 n/a n/a n/a n/a n/a 0.378 0.378
Manganese (mg) 0.011 0.036 0.004 n/a n/a n/a n/a n/a n/a n/a 0.051 0.051
Selenium (mcg) 0.0 0.0 0.0 n/a 2.6 n/a n/a n/a n/a n/a 2.7 2.7
Vitamin A, IU (IU) 0.005 0.442 2.052 n/a n/a n/a n/a n/a n/a n/a 2.499 2.499
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.024 0.104 n/a 0.0 n/a n/a n/a n/a n/a 0.128 0.128
Beta Carotene (mcg) 0.005 0.229 1.232 n/a 1.4 n/a n/a n/a n/a n/a 2.866 2.866
Vitamin E (mg) 0.13 0.01 0.01 n/a 0.16 n/a n/a n/a n/a n/a 0.31 0.31
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.005 0.134 n/a n/a 8.4 n/a n/a n/a n/a n/a 8.539 8.539
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.19 0.08 n/a n/a n/a n/a n/a n/a n/a 0.28 0.28
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.5 n/a n/a n/a n/a n/a 0.5 0.5
Thiamin (mg) 0.001 0.005 0.003 n/a 0.02 n/a n/a n/a n/a n/a 0.029 0.029
Riboflavin (mg) 0.005 0.001 0.001 n/a 0.042 n/a n/a n/a n/a n/a 0.049 0.049
Niacin (mg) 0.017 0.009 0.005 n/a 1.24 n/a n/a n/a n/a n/a 1.271 1.271
Pantothenic acid (mg) 0.002 0.007 0.002 n/a n/a n/a n/a n/a n/a n/a 0.011 0.011
Vitamin B-6 (mg) 0.001 0.002 0.006 n/a 0.028 n/a n/a n/a n/a n/a 0.037 0.037
Folate (mcg) 0.246 0.174 0.189 n/a 15.96 n/a n/a n/a n/a n/a 16.569 16.569
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Choline (mg) 0.3 0.3 n/a n/a 17.6 n/a n/a n/a n/a n/a 18.2 18.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.001 0.001 0.001 n/a n/a n/a n/a n/a n/a n/a 0.003 0.003
Threonine (g) 0.003 0.002 0.002 n/a n/a n/a n/a n/a n/a n/a 0.008 0.008
Isoleucine (g) 0.003 0.003 0.003 n/a n/a n/a n/a n/a n/a n/a 0.009 0.009
Leucine (g) 0.007 0.005 0.006 n/a n/a n/a n/a n/a n/a n/a 0.018 0.018
Lysine (g) 0.003 0.002 0.004 n/a n/a n/a n/a n/a n/a n/a 0.009 0.009
Methionine (g) 0.001 0.001 0.001 n/a n/a n/a n/a n/a n/a n/a 0.003 0.003
Cystine (g) 0.001 0.001 0.001 n/a n/a n/a n/a n/a n/a n/a 0.003 0.003
Phenylalanine (g) 0.006 0.003 0.004 n/a n/a n/a n/a n/a n/a n/a 0.013 0.013
Tyrosine (g) 0.002 0.002 0.002 n/a n/a n/a n/a n/a n/a n/a 0.006 0.006
Valine (g) 0.004 0.003 0.005 n/a n/a n/a n/a n/a n/a n/a 0.012 0.012
Arginine (g) 0.012 0.009 0.008 n/a n/a n/a n/a n/a n/a n/a 0.029 0.029
Histidine (g) 0.003 0.002 0.002 n/a n/a n/a n/a n/a n/a n/a 0.007 0.007
Alanine (g) 0.005 0.003 0.003 n/a n/a n/a n/a n/a n/a n/a 0.012 0.012
Aspartic acid (g) 0.014 0.007 0.007 n/a n/a n/a n/a n/a n/a n/a 0.028 0.028
Glutamic acid (g) 0.034 0.014 0.014 n/a n/a n/a n/a n/a n/a n/a 0.062 0.062
Glycine (g) 0.007 0.004 0.004 n/a n/a n/a n/a n/a n/a n/a 0.014 0.014
Proline (g) 0.005 0.003 0.003 n/a n/a n/a n/a n/a n/a n/a 0.011 0.011
Serine (g) 0.005 0.004 0.005 n/a n/a n/a n/a n/a n/a n/a 0.013 0.013
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.018 0.049 0.02 n/a 2.391 n/a n/a n/a n/a n/a 2.479 2.479
Phytosterols (mg) n/a 0.805 0.794 n/a n/a n/a n/a n/a n/a n/a 1.599 1.599
Monounsaturated Fat (g) 0.152 0.322 0.087 n/a 4.404 n/a n/a n/a n/a n/a 4.965 4.965
Polyunsaturated (g) 0.059 0.171 0.05 n/a 5.561 n/a n/a n/a n/a n/a 5.841 5.841