Receta Curry Goat Meat - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	goat 181.44g	curry 1.89g	pepper 0.21g	onion 13.5g	garlic 0.78g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	49.17	0.24	0.02	0.15	0.05	n/a	49.63	496.3
Total Fat (g)	5.5	0.26	0.01	0.01	0.0	n/a	5.78	57.8
Carbohydrates (g)	0.0	1.1	0.14	1.26	0.26	n/a	2.75	27.5
Ash (g)	2.65	0.11	0.01	0.05	0.01	n/a	2.82	28.2
Calories (kcal)	259.453	6.143	0.536	5.4	1.167	n/a	272.698	2726.98
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	n/a	0.13	n/a	n/a	0.15	1.5
Glucose (dextrose) (g)	n/a	0.02	n/a	0.27	n/a	n/a	0.29	2.9
Fructose (g)	n/a	0.01	n/a	0.17	n/a	n/a	0.19	1.9
Lactose (g)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	123.76	0.18	0.02	12.03	0.46	n/a	136.45	1364.5
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.05	0.0	0.57	0.01	n/a	0.63	6.3
Galactose (g)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.1	0.2	0.0	n/a	0.9	9.0
Calcium (mg)	30.844	9.034	0.918	3.105	1.417	n/a	45.318	453.18
Iron (mg)	6.77	0.56	0.06	0.03	0.01	n/a	7.43	74.3
Magnesium (mg)	0.0	4.801	0.407	1.35	0.196	n/a	6.754	67.54
Phosphorus (mg)	364.686	6.596	0.363	3.915	1.198	n/a	376.759	3767.59
Potassium (mg)	734.816	29.163	2.644	19.71	3.14	n/a	789.472	7894.72
Sodium (mg)	156.035	0.983	0.092	0.54	0.133	n/a	157.783	1577.83
Zinc (mg)	9.56	0.08	0.0	0.02	0.01	n/a	9.67	96.7
Copper (mg)	0.544	0.015	0.002	0.005	0.002	n/a	0.57	5.7
Manganese (mg)	0.073	0.081	0.012	0.018	0.013	n/a	0.196	1.96
Selenium (mcg)	21.4	0.3	0.0	0.1	0.1	n/a	21.9	219.0
Vitamin A, IU (IU)	0.0	18.635	0.628	0.27	0.07	n/a	19.604	196.04
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.926	0.032	0.0	0.0	n/a	0.958	9.58
Beta Carotene (mcg)	0.0	11.189	0.328	0.135	0.039	n/a	11.691	116.91
Vitamin E (mg)	0.62	0.42	0.0	0.0	0.0	n/a	1.04	10.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.013	0.0	0.0	n/a	0.013	0.13
Lutein + zeaxanthin (mcg)	0.0	0.0	0.431	0.54	0.125	n/a	1.096	10.96
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.02	0.01	0.0	n/a	n/a	0.03	0.3
Tocopherol, delta (mg)	n/a	0.01	0.0	0.0	n/a	n/a	0.01	0.1
Vitamin C (mg)	0.0	0.2	0.0	1.0	0.2	n/a	1.5	15.0
Thiamin (mg)	0.163	0.005	0.0	0.007	0.002	n/a	0.177	1.77
Riboflavin (mg)	1.107	0.005	0.001	0.004	0.001	n/a	1.117	11.17
Niacin (mg)	7.167	0.066	0.002	0.016	0.005	n/a	7.256	72.56
Pantothenic acid (mg)	n/a	n/a	n/a	0.016	0.005	n/a	0.021	0.21
Vitamin B-6 (mg)	0.0	0.022	0.001	0.016	0.01	n/a	0.048	0.48
Folate (mcg)	9.072	2.911	0.021	2.565	0.023	n/a	14.592	145.92
Vitamin B-12 (mcg)	2.16	0.0	0.0	0.0	0.0	n/a	2.16	21.6
Choline (mg)	193.0	1.2	0.0	0.8	0.2	n/a	195.3	1953.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.726	n/a	n/a	0.001	0.001	n/a	0.728	7.28
Threonine (g)	2.341	n/a	n/a	0.003	0.001	n/a	2.344	23.44
Isoleucine (g)	2.486	n/a	n/a	0.001	0.002	n/a	2.489	24.89
Leucine (g)	4.1	n/a	n/a	0.004	0.002	n/a	4.107	41.07
Lysine (g)	3.665	n/a	n/a	0.005	0.002	n/a	3.673	36.73
Methionine (g)	1.324	n/a	n/a	0.0	0.001	n/a	1.325	13.25
Cystine (g)	0.581	n/a	n/a	0.0	0.001	n/a	0.581	5.81
Phenylalanine (g)	1.705	n/a	n/a	0.004	0.001	n/a	1.711	17.11
Tyrosine (g)	1.506	n/a	n/a	0.001	0.001	n/a	1.508	15.08
Valine (g)	2.631	n/a	n/a	0.003	0.002	n/a	2.636	26.36
Arginine (g)	3.611	n/a	n/a	0.014	0.005	n/a	3.629	36.29
Histidine (g)	1.034	n/a	n/a	0.001	0.001	n/a	1.036	10.36
Alanine (g)	n/a	n/a	n/a	0.003	0.001	n/a	0.004	0.04
Aspartic acid (g)	n/a	n/a	n/a	0.012	0.004	n/a	0.016	0.16
Glutamic acid (g)	n/a	n/a	n/a	0.035	0.006	n/a	0.041	0.41
Glycine (g)	n/a	n/a	n/a	0.004	0.002	n/a	0.006	0.06
Proline (g)	n/a	n/a	n/a	0.001	0.001	n/a	0.002	0.02
Serine (g)	n/a	n/a	n/a	0.003	0.001	n/a	0.004	0.04
Cholesterol (mg)	136.077	0.0	0.0	0.0	0.0	n/a	136.077	1360.77
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.687	0.042	0.002	0.005	0.001	n/a	1.738	17.38
Phytosterols (mg)	n/a	1.361	0.193	2.025	n/a	n/a	3.579	35.79
Monounsaturated Fat (g)	2.468	0.105	0.002	0.001	0.0	n/a	2.576	25.76
Polyunsaturated (g)	0.417	0.048	0.002	0.003	0.002	n/a	0.473	4.73