Receta Curry In A Hurry - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
butter
7.1g |
pepper
7.64g |
curry
1.58g |
flour
5.86g |
pepper
0.07g |
milk
61.0g |
water
29.63g |
onion soup
8.86g |
shrimp
113.4g |
peas
33.5g |
chutney
20.42g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.06 | 0.07 | 0.2 | 0.61 | 0.01 | 2.06 | 0.0 | 0.0 | 23.03 | 1.75 | 0.08 | 27.85 | 111.4 |
| Total Fat (g) | 5.76 | 0.01 | 0.22 | 0.06 | 0.0 | 0.59 | 0.0 | 0.15 | 1.96 | 0.13 | 0.1 | 8.98 | 35.92 |
| Carbohydrates (g) | 0.0 | 0.35 | 0.92 | 4.47 | 0.04 | 3.04 | 0.0 | 0.6 | 1.03 | 4.56 | 7.16 | 22.19 | 88.76 |
| Ash (g) | 0.15 | 0.03 | 0.09 | 0.03 | 0.0 | 0.46 | 0.03 | 0.3 | 1.36 | 0.26 | 0.41 | 3.12 | 12.48 |
| Calories (kcal) | 50.907 | 1.527 | 5.119 | 21.33 | 0.166 | 25.62 | 0.0 | 3.721 | 120.204 | 25.795 | 26.543 | 280.932 | 1123.728 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | 1.4 | 5.6 |
| Sucrose (g) | n/a | 0.01 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.54 | n/a | 1.56 | 6.24 |
| Glucose (dextrose) (g) | n/a | 0.09 | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | n/a | 0.13 | 0.52 |
| Fructose (g) | n/a | 0.09 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.08 | n/a | 0.18 | 0.72 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 3.17 | n/a | n/a | n/a | 0.0 | n/a | 3.17 | 12.68 |
| Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.13 | 7.17 | 0.15 | 0.7 | 0.01 | 54.85 | 29.6 | 7.81 | 86.03 | 26.79 | 12.67 | 226.9 | 907.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.18 | 0.04 | 0.02 | 0.0 | 3.17 | 0.0 | 0.3 | 0.0 | 1.68 | 5.95 | 11.34 | 45.36 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.2 | 2.6 | 10.4 |
| Calcium (mg) | 1.704 | 0.764 | 7.529 | 0.879 | 0.284 | 72.59 | 0.889 | n/a | 58.968 | 7.37 | 0.613 | 151.588 | 606.352 |
| Iron (mg) | 0.0 | 0.03 | 0.47 | 0.27 | 0.02 | 0.02 | 0.0 | n/a | 2.73 | 0.51 | 0.18 | 4.23 | 16.92 |
| Magnesium (mg) | 0.142 | 0.764 | 4.001 | 1.289 | 0.126 | 6.71 | 0.296 | n/a | 41.958 | 8.71 | 1.021 | 65.017 | 260.068 |
| Phosphorus (mg) | 1.704 | 1.527 | 5.497 | 6.329 | 0.112 | 57.95 | 0.0 | n/a | 232.47 | 27.47 | 2.858 | 335.918 | 1343.672 |
| Potassium (mg) | 1.704 | 13.363 | 24.302 | 6.27 | 0.818 | 91.5 | 0.0 | n/a | 209.79 | 51.255 | 5.104 | 404.108 | 1616.432 |
| Sodium (mg) | 40.896 | 0.229 | 0.819 | 0.117 | 0.029 | 26.84 | 1.185 | 49.527 | 167.832 | 36.18 | 165.586 | 489.24 | 1956.96 |
| Zinc (mg) | 0.01 | 0.01 | 0.06 | 0.04 | 0.0 | 0.26 | 0.0 | n/a | 1.26 | 0.27 | 0.03 | 1.94 | 7.76 |
| Copper (mg) | 0.0 | 0.005 | 0.013 | 0.008 | 0.001 | 0.006 | 0.003 | n/a | 0.295 | 0.04 | 0.018 | 0.39 | 1.56 |
| Manganese (mg) | 0.0 | 0.009 | 0.068 | 0.04 | 0.004 | 0.0 | 0.0 | n/a | 0.057 | 0.114 | 0.004 | 0.295 | 1.18 |
| Selenium (mcg) | 0.1 | 0.0 | 0.3 | 2.0 | 0.0 | 2.0 | 0.0 | n/a | 43.1 | 0.6 | 0.0 | 48.1 | 192.4 |
| Vitamin A, IU (IU) | 177.429 | 28.254 | 15.53 | 0.0 | 0.194 | 119.56 | 0.0 | n/a | 204.12 | 689.43 | 248.685 | 1483.202 | 5932.808 |
| Retinol (mcg) | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 35.38 | 0.0 | n/a | 61.236 | 0.0 | 0.0 | 144.257 | 577.028 |
| Vitamin A, RAE (mcg_RAE) | 48.564 | 1.375 | 0.772 | 0.0 | 0.01 | 35.38 | 0.0 | n/a | 61.236 | 34.505 | 12.455 | 194.296 | 777.184 |
| Beta Carotene (mcg) | 11.218 | 15.883 | 9.324 | 0.0 | 0.101 | 1.22 | 0.0 | n/a | 0.0 | 410.375 | 105.967 | 554.089 | 2216.356 |
| Vitamin E (mg) | 0.16 | 0.03 | 0.35 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 1.25 | 0.01 | 0.12 | 1.92 | 7.68 |
| Vitamin D (IU) | 3.976 | n/a | n/a | n/a | n/a | 31.72 | 0.0 | n/a | 172.368 | n/a | n/a | 208.064 | 832.256 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.004 | 0.016 |
| Lutein + zeaxanthin (mcg) | 0.0 | 26.04 | 0.0 | 1.055 | 0.133 | 0.0 | 0.0 | n/a | 0.0 | 787.92 | 55.331 | 870.479 | 3481.916 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.11 | 0.25 | n/a | 0.4 | 1.6 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 6.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.3 | 6.0 | 0.2 | 14.8 | 59.2 |
| Thiamin (mg) | 0.001 | 0.005 | 0.004 | 0.046 | 0.0 | 0.012 | 0.0 | n/a | 0.034 | 0.087 | 0.0 | 0.189 | 0.756 |
| Riboflavin (mg) | 0.002 | 0.002 | 0.004 | 0.029 | 0.0 | 0.116 | 0.0 | n/a | 0.034 | 0.034 | 0.006 | 0.227 | 0.908 |
| Niacin (mg) | 0.003 | 0.037 | 0.055 | 0.346 | 0.001 | 0.055 | 0.0 | n/a | 2.892 | 0.576 | 0.047 | 4.01 | 16.04 |
| Pantothenic acid (mg) | 0.008 | 0.008 | n/a | 0.026 | n/a | 0.22 | 0.0 | n/a | 0.318 | 0.184 | 0.002 | 0.765 | 3.06 |
| Vitamin B-6 (mg) | 0.0 | 0.017 | 0.018 | 0.002 | 0.0 | 0.024 | 0.0 | n/a | 0.113 | 0.027 | 0.004 | 0.206 | 0.824 |
| Folate (mcg) | 0.213 | 0.764 | 2.426 | 10.724 | 0.007 | 3.05 | 0.0 | n/a | 3.402 | 17.755 | 0.204 | 38.544 | 154.176 |
| Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 0.0 | n/a | 1.32 | 0.0 | 0.0 | 1.6 | 6.4 |
| Choline (mg) | 1.3 | 0.4 | 1.0 | 0.6 | 0.0 | 10.8 | 0.0 | n/a | 91.7 | 9.0 | 1.0 | 116.0 | 464.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 9.024 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 9.024 | 36.096 |
| Tryptophan (g) | 0.001 | 0.001 | n/a | 0.008 | n/a | 0.024 | n/a | n/a | 0.318 | 0.013 | 0.0 | 0.364 | 1.456 |
| Threonine (g) | 0.003 | 0.003 | n/a | 0.016 | n/a | 0.055 | n/a | n/a | 0.93 | 0.067 | 0.002 | 1.076 | 4.304 |
| Isoleucine (g) | 0.004 | 0.002 | n/a | 0.021 | n/a | 0.116 | n/a | n/a | 1.123 | 0.064 | 0.002 | 1.33 | 5.32 |
| Leucine (g) | 0.006 | 0.003 | n/a | 0.042 | n/a | 0.232 | n/a | n/a | 1.826 | 0.104 | 0.004 | 2.216 | 8.864 |
| Lysine (g) | 0.005 | 0.003 | n/a | 0.013 | n/a | 0.177 | n/a | n/a | 2.007 | 0.104 | 0.004 | 2.314 | 9.256 |
| Methionine (g) | 0.001 | 0.001 | n/a | 0.011 | n/a | 0.049 | n/a | n/a | 0.646 | 0.027 | 0.0 | 0.735 | 2.94 |
| Cystine (g) | 0.001 | 0.001 | n/a | 0.013 | n/a | 0.073 | n/a | n/a | 0.261 | 0.01 | 0.0 | 0.358 | 1.432 |
| Phenylalanine (g) | 0.003 | 0.007 | n/a | 0.03 | n/a | 0.104 | n/a | n/a | 0.975 | 0.064 | 0.002 | 1.185 | 4.74 |
| Tyrosine (g) | 0.003 | 0.001 | n/a | 0.018 | n/a | 0.085 | n/a | n/a | 0.771 | 0.037 | 0.002 | 0.917 | 3.668 |
| Valine (g) | 0.004 | 0.003 | n/a | 0.025 | n/a | 0.134 | n/a | n/a | 1.089 | 0.077 | 0.002 | 1.334 | 5.336 |
| Arginine (g) | 0.002 | 0.002 | n/a | 0.025 | n/a | 0.061 | n/a | n/a | 2.019 | 0.137 | 0.004 | 2.25 | 9.0 |
| Histidine (g) | 0.001 | 0.001 | n/a | 0.013 | n/a | 0.049 | n/a | n/a | 0.465 | 0.034 | 0.002 | 0.565 | 2.26 |
| Alanine (g) | 0.002 | 0.003 | n/a | 0.019 | n/a | 0.067 | n/a | n/a | 1.304 | 0.077 | 0.002 | 1.475 | 5.9 |
| Aspartic acid (g) | 0.004 | 0.016 | n/a | 0.026 | n/a | 0.189 | n/a | n/a | 2.381 | 0.161 | 0.004 | 2.781 | 11.124 |
| Glutamic acid (g) | 0.013 | 0.015 | n/a | 0.204 | n/a | 0.476 | n/a | n/a | 3.935 | 0.238 | 0.018 | 4.898 | 19.592 |
| Glycine (g) | 0.001 | 0.002 | n/a | 0.022 | n/a | 0.037 | n/a | n/a | 1.395 | 0.06 | 0.002 | 1.519 | 6.076 |
| Proline (g) | 0.006 | 0.002 | n/a | 0.07 | n/a | 0.22 | n/a | n/a | 0.76 | 0.057 | 0.002 | 1.116 | 4.464 |
| Serine (g) | 0.004 | 0.004 | n/a | 0.03 | n/a | 0.128 | n/a | n/a | 0.907 | 0.057 | 0.002 | 1.132 | 4.528 |
| Cholesterol (mg) | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 3.05 | 0.0 | 0.0 | 172.368 | 0.0 | 0.0 | 190.683 | 762.732 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.647 | 0.005 | 0.035 | 0.009 | 0.001 | 0.384 | 0.0 | 0.0 | 0.374 | 0.023 | 0.01 | 4.489 | 17.956 |
| Phytosterols (mg) | n/a | 0.687 | 1.134 | n/a | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | 1.881 | 7.524 |
| Monounsaturated Fat (g) | 1.492 | 0.001 | 0.087 | 0.005 | 0.001 | 0.171 | 0.0 | n/a | 0.284 | 0.01 | 0.043 | 2.094 | 8.376 |
| Polyunsaturated (g) | 0.216 | 0.005 | 0.04 | 0.024 | 0.001 | 0.024 | 0.0 | n/a | 0.76 | 0.06 | 0.025 | 1.154 | 4.616 |