Receta Curry Leaves Baked Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pieces ( about 350g) of chicken breast (with bones)
1 tsp ginger juice
1 tsp garlic juice
Salt for taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		curry
3.15g 		curry
9.45g 		onion juice
3.45g 		salt
0.0g 		oil
13.6g 		Total Per Serving Total for Recipe
Protein (g) 0.4 1.2 0.35 n/a 0.0 1.94 3.88
Total Fat (g) 0.44 1.31 0.04 n/a 13.6 15.38 30.76
Carbohydrates (g) 1.83 5.5 2.78 n/a 0.0 10.11 20.22
Ash (g) 0.18 0.53 0.11 n/a 0.0 0.81 1.62
Calories (kcal) 10.238 30.713 11.972 n/a 120.224 173.146 346.292
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 0.06 n/a n/a n/a 0.08 0.16
Glucose (dextrose) (g) 0.04 0.11 n/a n/a n/a 0.14 0.28
Fructose (g) 0.02 0.07 n/a n/a n/a 0.1 0.2
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.3 0.9 0.17 n/a 0.0 1.37 2.74
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.09 0.26 1.22 n/a 0.0 1.57 3.14
Galactose (g) 0.01 0.02 n/a n/a n/a 0.03 0.06
Dietary Fiber (g) 1.0 3.1 0.2 n/a 0.0 4.4 8.8
Calcium (mg) 15.057 45.171 12.524 n/a 0.0 72.752 145.504
Iron (mg) 0.93 2.8 0.09 n/a 0.0 3.82 7.64
Magnesium (mg) 8.001 24.003 4.209 n/a 0.0 36.213 72.426
Phosphorus (mg) 10.994 32.981 11.73 n/a 0.0 55.704 111.408
Potassium (mg) 48.605 145.814 32.534 n/a 0.0 226.952 453.904
Sodium (mg) 1.638 4.914 1.863 n/a 0.0 8.415 16.83
Zinc (mg) 0.13 0.38 0.08 n/a 0.0 0.59 1.18
Copper (mg) 0.026 0.077 0.006 n/a 0.0 0.11 0.22
Manganese (mg) 0.135 0.405 0.013 n/a n/a 0.553 1.106
Selenium (mcg) 0.5 1.6 0.1 n/a 0.0 2.2 4.4
Vitamin A, IU (IU) 31.059 93.177 0.0 n/a 0.0 124.236 248.472
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.544 4.631 0.0 n/a 0.0 6.174 12.348
Beta Carotene (mcg) 18.648 55.944 0.0 n/a 0.0 74.592 149.184
Vitamin E (mg) 0.69 2.08 0.01 n/a 1.25 4.03 8.06
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.09 0.0 n/a n/a 0.12 0.24
Tocopherol, delta (mg) 0.01 0.03 0.0 n/a n/a 0.04 0.08
Vitamin C (mg) 0.4 1.1 0.5 n/a 0.0 1.9 3.8
Thiamin (mg) 0.008 0.024 0.014 n/a 0.0 0.046 0.092
Riboflavin (mg) 0.009 0.026 0.002 n/a 0.0 0.037 0.074
Niacin (mg) 0.109 0.328 0.022 n/a 0.0 0.46 0.92
Pantothenic acid (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin B-6 (mg) 0.036 0.109 0.042 n/a 0.0 0.187 0.374
Folate (mcg) 4.851 14.553 5.727 n/a 0.0 25.131 50.262
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 2.0 6.1 1.3 n/a n/a 9.4 18.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.004 n/a 0.0 0.004 0.008
Threonine (g) n/a n/a 0.007 n/a 0.0 0.007 0.014
Isoleucine (g) n/a n/a 0.01 n/a 0.0 0.01 0.02
Leucine (g) n/a n/a 0.011 n/a 0.0 0.011 0.022
Lysine (g) n/a n/a 0.016 n/a 0.0 0.016 0.032
Methionine (g) n/a n/a 0.003 n/a 0.0 0.003 0.006
Cystine (g) n/a n/a 0.006 n/a 0.0 0.006 0.012
Phenylalanine (g) n/a n/a 0.009 n/a 0.0 0.009 0.018
Tyrosine (g) n/a n/a 0.008 n/a 0.0 0.008 0.016
Valine (g) n/a n/a 0.008 n/a 0.0 0.008 0.016
Arginine (g) n/a n/a 0.046 n/a 0.0 0.046 0.092
Histidine (g) n/a n/a 0.005 n/a 0.0 0.005 0.01
Alanine (g) n/a n/a 0.008 n/a 0.0 0.008 0.016
Aspartic acid (g) n/a n/a 0.018 n/a 0.0 0.018 0.036
Glutamic acid (g) n/a n/a 0.065 n/a 0.0 0.065 0.13
Glycine (g) n/a n/a 0.011 n/a 0.0 0.011 0.022
Proline (g) n/a n/a 0.014 n/a 0.0 0.014 0.028
Serine (g) n/a n/a 0.009 n/a 0.0 0.009 0.018
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.351 0.351 0.702
Saturated Fat (g) 0.071 0.212 0.006 n/a 1.01 1.299 2.598
Phytosterols (mg) 2.268 6.804 3.002 n/a 34.0 46.074 92.148
Monounsaturated Fat (g) 0.175 0.524 0.006 n/a 3.091 3.796 7.592
Polyunsaturated (g) 0.081 0.242 0.015 n/a 8.859 9.197 18.394